{"id":8431,"date":"2025-02-03T19:38:11","date_gmt":"2025-02-03T19:38:11","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=8431"},"modified":"2025-02-03T19:45:12","modified_gmt":"2025-02-03T19:45:12","slug":"jus-de-bourrache-bleue-et-tiges-de-bourrache-blanche","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/jus-de-bourrache-bleue-et-tiges-de-bourrache-blanche","title":{"rendered":"Jus de bourrache “bleue” et tiges de bourrache “blanche"},"content":{"rendered":"\t\t
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Jus de bourrache \"bleue\" et tiges de bourrache \"blanche\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Recette de Michel Bras<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ingr\u00e9dients pour 4 personnes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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  • 1 poign\u00e9e de feuilles de bourrache bleue<\/li>
  • 4 tiges de bourrache blanche et 1 poign\u00e9e de feuilles<\/li>
  • Fleurs de bourrache blanche et bleue<\/li>
  • 1 cl d’huile d’arachide<\/li>
  • 20 g de beurre<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Pr\u00e9paration de la recette<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Jus de bourrache bleue<\/u>\u00a0:
    Retirer les grosses c\u00f4tes des feuilles de bourrache. Les laver \u00e0 grande eau. Les essorer soigneusement. Les passer \u00e0 la centrifugeuse et recueillir 5 cl de jus. Verser dans un bocal muni d’un couvercle \u00e0 vis le jus et l’huile. Agiter fortement pour homog\u00e9n\u00e9iser l’ensemble. Ajuster l’assaisonnement en sel.
    => si le jus de bourrache vous semble trop puissant, vous pouvez l’allonger avec de l’eau. Mais il vous faudra respecter les proportions d’huile, \u00e0 savoir 20 %.<\/p>

    Tiges de bourrache blanche<\/u>\u00a0:
    Sectionner les tiges en morceaux de 5 cm de longueur. Tirer \u00e0 l’aide d’un couteau les fibres qui se situent sur la p\u00e9riph\u00e9rie. Tailler dans le sens de la longueur en b\u00e2tonnets de 1 cm de section. Plonger les tiges dans de l’eau sal\u00e9e en \u00e9bullition et les cuire en les gardant l\u00e9g\u00e8rement croquantes. Egoutter et les plonger dans de l’eau glac\u00e9e. R\u00e9server sur un linge. Renouveler l’op\u00e9ration pour les feuilles de bourrache.<\/p>

    Pr\u00e9paration finale<\/u>\u00a0:
    Dans une casserole, mettre les tiges et les feuilles avec 10 g d’eau et 20 g de beurre. Assaisonner. Chauffer doucement afin de pr\u00e9server la forme des l\u00e9gumes et le jus de liaison au beurre.<\/p>

    Dressage<\/u>\u00a0:
    Tracer sur l’assiette un cordon avec le jus de bourrache. Glisser contre ce premier cordon un trait d’huile d’olive. Poser sur le cordon les tiges et les feuilles de bourrache. Juter de leur beurre de liaison. Glisser \u00e0 l’oppos\u00e9 3 queues de langoustines d\u00e9cortiqu\u00e9es, pan\u00e9es de poudre d’orange et saisies \u00e0 la po\u00eale. Les assaisonner de quelques grains de sel de Gu\u00e9rande. Agr\u00e9menter des fleurs bleues et blanches de bourrache.<\/p>

    .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Jus de bourrache “bleue” et tiges de bourrache “blanche” Recette de Michel Bras Ingr\u00e9dients pour 4 personnes 1 poign\u00e9e de feuilles de bourrache bleue 4 tiges de bourrache blanche et 1 poign\u00e9e de feuilles Fleurs de bourrache blanche et bleue 1 cl d’huile d’arachide 20 g de beurre Pr\u00e9paration de la recette Jus de bourrache […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":13,"footnotes":""},"class_list":["post-8431","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nJus de bourrache "bleue" et tiges de bourrache "blanche - 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