{"id":4989,"date":"2024-03-12T16:01:22","date_gmt":"2024-03-12T16:01:22","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=4989"},"modified":"2024-06-02T09:06:00","modified_gmt":"2024-06-02T09:06:00","slug":"egopode","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode","title":{"rendered":"\u00c9gopode"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4989\" class=\"elementor elementor-4989\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91975e7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"91975e7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-819ddb2\" data-id=\"819ddb2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca26f76 elementor-widget elementor-widget-text-editor\" data-id=\"ca26f76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">\u00c9gopode<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Aegopodium podagraria)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Apiac\u00e9es (Ombellif\u00e8res)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2320a55 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2320a55\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48ca6a5\" data-id=\"48ca6a5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-38eda6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38eda6a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-61f9242\" data-id=\"61f9242\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a46483f elementor-widget elementor-widget-image\" data-id=\"a46483f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-2294a7c\" data-id=\"2294a7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a46adb elementor-widget elementor-widget-text-editor\" data-id=\"5a46adb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Ground elder<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-bf5f498\" data-id=\"bf5f498\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2750ef8 elementor-widget elementor-widget-image\" data-id=\"2750ef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-9cbff00\" data-id=\"9cbff00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4ddc81 elementor-widget elementor-widget-text-editor\" data-id=\"b4ddc81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Gei\u00dffu\u00df<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-ef74878\" data-id=\"ef74878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b5a0c8 elementor-widget elementor-widget-image\" data-id=\"1b5a0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-c257726\" data-id=\"c257726\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7549c75 elementor-widget elementor-widget-text-editor\" data-id=\"7549c75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a0<span style=\"color: #000000;\">Pie de cabra<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62c369a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62c369a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c77651a\" data-id=\"c77651a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b196b1 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"2b196b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2b196b1\" data-elementor-lightbox-title=\"Egopode1\" data-elementor-lightbox-description=\"\u00c9gopode Jeune feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTA0MiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL0Vnb3BvZGUxLmpwZyIsInNsaWRlc2hvdyI6IjJiMTk2YjEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/Egopode1.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9gopode Jeune feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Jeune feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2b196b1\" data-elementor-lightbox-title=\"Egopode2\" data-elementor-lightbox-description=\"\u00c9gopode Feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTA0MywidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL0Vnb3BvZGUyLmpwZyIsInNsaWRlc2hvdyI6IjJiMTk2YjEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/Egopode2.jpg?fit=225%2C300&amp;ssl=1\" alt=\"\u00c9gopode Feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuilles<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2b196b1\" data-elementor-lightbox-title=\"Egopode3\" data-elementor-lightbox-description=\"\u00c9gopode Tige\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTA0NCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL0Vnb3BvZGUzLmpwZyIsInNsaWRlc2hvdyI6IjJiMTk2YjEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/Egopode3.jpg?fit=199%2C300&amp;ssl=1\" alt=\"\u00c9gopode Tige\" \/><figcaption class=\"elementor-image-carousel-caption\">Tige<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2b196b1\" data-elementor-lightbox-title=\"Egopode4\" data-elementor-lightbox-description=\"\u00c9gopode Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTA0NSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL0Vnb3BvZGU0LmpwZyIsInNsaWRlc2hvdyI6IjJiMTk2YjEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/Egopode4.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9gopode Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Inflorescence<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2b196b1\" data-elementor-lightbox-title=\"Egopode5\" data-elementor-lightbox-description=\"\u00c9gopode Fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTA0NiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL0Vnb3BvZGU1LmpwZyIsInNsaWRlc2hvdyI6IjJiMTk2YjEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/Egopode5.jpg?fit=225%2C300&amp;ssl=1\" alt=\"\u00c9gopode Fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleurs<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2b196b1\" data-elementor-lightbox-title=\"Egopode6\" data-elementor-lightbox-description=\"\u00c9gopode Graines\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTA0NywidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL0Vnb3BvZGU2LmpwZyIsInNsaWRlc2hvdyI6IjJiMTk2YjEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/Egopode6.jpg?fit=300%2C200&amp;ssl=1\" alt=\"\u00c9gopode Graines\" \/><figcaption class=\"elementor-image-carousel-caption\">Graines<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2b196b1\" data-elementor-lightbox-title=\"egopodeherbier\" data-elementor-lightbox-description=\"\u00c9gopode Herbier feuilles et fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTA0OSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL2Vnb3BvZGVoZXJiaWVyLmpwZyIsInNsaWRlc2hvdyI6IjJiMTk2YjEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/egopodeherbier.jpg?fit=171%2C300&amp;ssl=1\" alt=\"\u00c9gopode Herbier feuilles et fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier feuilles et fleurs<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9cc9b4e\" data-id=\"9cc9b4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42b947e elementor-widget elementor-widget-text-editor\" data-id=\"42b947e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>herbe-aux-goutteux, pied de ch\u00e8vre, petite ang\u00e9lique, podagraire commune<\/span><\/p><p><span style=\"color: #000000;\"><strong>Confusions possibles :<\/strong> avec la petite cigu\u00eb (toxique) ou avec l&#8217;ang\u00e9lique sylvestre<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">feuilles, d&#8217;avril \u00e0 octobre<\/span><\/li><li><span style=\"color: #000000;\">fleurs, de mai \u00e0 ao\u00fbt<\/span><\/li><li><span style=\"color: #000000;\">graines, de juillet \u00e0 septembre<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">Les feuilles les meilleures sont celles du premier printemps, avant que les tiges florales ne se d\u00e9veloppent. Mais la plante peut encore \u00eatre cueillie apr\u00e8s la floraison<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat :\u00a0<\/strong>jardins, bois frais, lisi\u00e8res, haies<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4886d41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4886d41\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19013aa\" data-id=\"19013aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b88c05d elementor-widget elementor-widget-text-editor\" data-id=\"b88c05d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante vivace de 30 \u00e0 80 cm, glabre dans toutes ses parties<\/span><\/li><li><span style=\"color: #000000;\">tige dress\u00e9e creuse et sillonn\u00e9e<\/span><\/li><li><span style=\"color: #000000;\">les feuilles inf\u00e9rieures sont munies d&#8217;un long p\u00e9tiole en goutti\u00e8re sur le dessus et en V en dessous, divis\u00e9es en folioles larges de 3 \u00e0 5 cm, elles-m\u00eames divis\u00e9es en 3 et dent\u00e9es en scie sur les bords. Les feuilles moyennes sont simplement divis\u00e9es en 3. Les jeunes feuilles sont d&#8217;un vert clair, luisantes, la base du p\u00e9tiole est rouge. Les feuilles d\u00e9velopp\u00e9es sont d&#8217;un vert mat<\/span><\/li><li><span style=\"color: #000000;\">les petites fleurs blanches sont form\u00e9es en ombelles de 12 \u00e0 20 rayons<\/span><\/li><li><span style=\"color: #000000;\">fruits allong\u00e9s, ovo\u00efdes. Les ombelles lat\u00e9rales ne forment pas de fruits<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">le nom scientifique Aegopodium est form\u00e9 sur le grec aix, aigos, &#8220;ch\u00e8vre&#8221;, et podion &#8220;pied&#8221;, allusion aux folioles lat\u00e9rales habituellement divis\u00e9es en deux comme les sabots d&#8217;une ch\u00e8vre. L&#8217;\u00e9pith\u00e8te podagraria fait r\u00e9f\u00e9rence \u00e0 la &#8220;podagre&#8221;, goutte affectant les pieds due \u00e0 une accumulation d&#8217;acide urique<\/span><\/li><li><span style=\"color: #000000;\">forme de vastes colonies (port rampant, couvre sol, \u00e0 l&#8217;enracinement profond)<\/span><\/li><li><span style=\"color: #000000;\">plante jadis cultiv\u00e9e dans les jardins comme plante potag\u00e8re et m\u00e9dicinale<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7cf7c7b\" data-id=\"7cf7c7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18d4a1b elementor-widget elementor-widget-text-editor\" data-id=\"18d4a1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">la plante enti\u00e8re est stimulante, diur\u00e9tique et vuln\u00e9raire<\/span><\/li><li><span style=\"color: #000000;\">on l&#8217;a utilis\u00e9e depuis l&#8217;Antiquit\u00e9 pour soigner la goutte ou &#8220;podagre&#8221; d&#8217;o\u00f9 l&#8217;\u00e9pith\u00e8te latin (podagraria) et le surnom fran\u00e7ais (herbe-aux-goutteux)<\/span><\/li><\/ul><p><span style=\"color: #ff0000;\"><strong>Toxicit\u00e9 :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">attention, chez certaines personnes, leur contact peut provoquer des irritations dermiques<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cd82b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8cd82b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8f80dc3\" data-id=\"8f80dc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-619872c elementor-widget elementor-widget-text-editor\" data-id=\"619872c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes feuilles en salade ou en beignets<\/span><\/li><li><span style=\"color: #000000;\">feuilles lactoferment\u00e9es en choucroute<\/span><\/li><li><span style=\"color: #000000;\">jeunes inflorescences, feuilles, en l\u00e9gumes cuits comme les \u00e9pinards, en lasagnes, en farce pour raviolis, comme garniture de quiches<\/span><\/li><li><span style=\"color: #000000;\">fleurs en d\u00e9cor<\/span><\/li><li><span style=\"color: #000000;\">les graines sont une excellente \u00e9pice, et peuvent servir \u00e0 mariner du poisson (apr\u00e8s les avoir broy\u00e9es au rotor)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28233b8\" data-id=\"28233b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1b1cb7 elementor-widget elementor-widget-text-editor\" data-id=\"f1b1cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-de-mousseline-de-cabillaud-et-degopode\"><span style=\"color: #0000ff;\">Mousseline de cabillaud \u00e0 l&#8217;\u00e9gopode, sauce au fenu grec et lamier en \u00e9pinards<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/cuisine-la-nature.com\/recette-gaspacho-a-la-mache-sauvage\">Gaspacho \u00e0 la m\u00e2che sauvage<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a href=\"https:\/\/cuisine-la-nature.com\/recette-de-mousseline-degopode\"><span style=\"color: #0000ff;\">Mousseline d&#8217;\u00e9gopode<\/span><\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/cuisine-la-nature.com\/recette-dartichauts-a-lhuile-de-chardon-et-a-legopode\">Artichauts \u00e0 l&#8217;huile de chardon et \u00e0 l&#8217;\u00e9gopode<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a69fcea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a69fcea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e368d1\" data-id=\"2e368d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47fd039 elementor-widget elementor-widget-text-editor\" data-id=\"47fd039\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/%C3%89gopode_podagraire\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Egopode-podagraire-?q=-Egopode-podagraire-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Giersch\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Aegopodium_podagraria.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9cb2b3e\" data-id=\"9cb2b3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7acfbb4 elementor-widget elementor-widget-text-editor\" data-id=\"7acfbb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=zouQ4Qk8gjQ\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">L&#8217;\u00e9gopode : un vrai r\u00e9gal<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=XUTRGbhuIew\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">L&#8217;\u00e9gopode ou l&#8217;herbe aux goutteux<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Plantes Sauvages Comestibles (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=4kop_Ip2YOY\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Reconna\u00eetre et cuisiner l&#8217;\u00e9gopode<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Essbare Natur mit Martina Merz (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=KT-IMAGW0IE\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><span style=\"color: #0000ff;\">Reiserezept: Giersch-Sibech aus Armenien, 3 Varianten als Basisrezept<\/span><\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Natur &#8211; Gesundheit &#8211; Wildkr\u00e4uter (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=QyThroNEAK8\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Giersch Wirkung, Wissen &amp; Mythen<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">HeilpflanzenSch\u00e4tze (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=AR6sdhqWs2Y\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Giersch<\/span><\/a><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c9gopode (Aegopodium podagraria) Famille des Apiac\u00e9es (Ombellif\u00e8res) Ground elder Gei\u00dffu\u00df \u00a0Pie de cabra Jeune feuille Feuilles Tige Inflorescence Fleurs Graines Herbier feuilles et fleurs Synonyme : herbe-aux-goutteux, pied de ch\u00e8vre, petite ang\u00e9lique, podagraire commune Confusions possibles : avec la petite cigu\u00eb (toxique) ou avec l&#8217;ang\u00e9lique sylvestre Cueillette : feuilles, d&#8217;avril \u00e0 octobre fleurs, de mai 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This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9gopode - Cuisine la Nature<\/title>\n<meta name=\"description\" content=\"\u00c9gopode (Aegopodium podagraria) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/egopode\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9gopode - Cuisine la Nature\" \/>\n<meta property=\"og:description\" content=\"\u00c9gopode (Aegopodium podagraria) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta property=\"og:url\" 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