{"id":3333,"date":"2023-11-09T09:24:23","date_gmt":"2023-11-09T09:24:23","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=3333"},"modified":"2024-02-02T10:04:15","modified_gmt":"2024-02-02T10:04:15","slug":"erable-plane","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane","title":{"rendered":"\u00c9rable plane"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3333\" class=\"elementor elementor-3333\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e83fcc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5e83fcc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d01dfba\" data-id=\"d01dfba\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d75428b elementor-widget elementor-widget-text-editor\" data-id=\"d75428b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">\u00c9rable plane<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Acer platanoides)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Ac\u00e9rac\u00e9es<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2d301e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b2d301e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4354b9\" data-id=\"c4354b9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0980b0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0980b0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-0fc4d18\" data-id=\"0fc4d18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5c4a36 elementor-widget elementor-widget-image\" data-id=\"b5c4a36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-3827050\" data-id=\"3827050\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe258ce elementor-widget elementor-widget-text-editor\" data-id=\"fe258ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Norway maple<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-99cdeab\" data-id=\"99cdeab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c95e65 elementor-widget elementor-widget-image\" data-id=\"4c95e65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-8a60bcb\" data-id=\"8a60bcb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ec8eb3 elementor-widget elementor-widget-text-editor\" data-id=\"5ec8eb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Spitzahorn<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-01dedba\" data-id=\"01dedba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-235a74f elementor-widget elementor-widget-image\" data-id=\"235a74f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-b9fcfb3\" data-id=\"b9fcfb3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d08dfc elementor-widget elementor-widget-text-editor\" data-id=\"7d08dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a0<span style=\"color: #000000;\">Arce real<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c6cd620 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6cd620\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-685a73a\" data-id=\"685a73a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-217f431 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"217f431\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplane1\" data-elementor-lightbox-description=\"\u00c9rable plane Arbre entier\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE4NiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VyYWJsZXBsYW5lMS5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/erableplane1.jpg?fit=199%2C300&amp;ssl=1\" alt=\"\u00c9rable plane Arbre entier\" \/><figcaption class=\"elementor-image-carousel-caption\">Arbre entier<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplane2\" data-elementor-lightbox-description=\"\u00c9rable plane Tronc\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE4NywidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VyYWJsZXBsYW5lMi5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/erableplane2.jpg?fit=199%2C300&amp;ssl=1\" alt=\"\u00c9rable plane Tronc\" \/><figcaption class=\"elementor-image-carousel-caption\">Tronc<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplane3\" data-elementor-lightbox-description=\"\u00c9rable plane Bourgeons\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE4OCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VyYWJsZXBsYW5lMy5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/erableplane3.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9rable plane Bourgeons\" \/><figcaption class=\"elementor-image-carousel-caption\">Bourgeons<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplane4\" data-elementor-lightbox-description=\"\u00c9rable plane Jeunes feuilles et fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE4OSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VyYWJsZXBsYW5lNC5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/erableplane4.jpg?fit=300%2C200&amp;ssl=1\" alt=\"\u00c9rable plane Jeunes feuilles et fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Jeunes feuilles et fleurs<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplane5\" data-elementor-lightbox-description=\"\u00c9rable plane Fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5MCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VyYWJsZXBsYW5lNS5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/erableplane5.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9rable plane Fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleurs<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplane6\" data-elementor-lightbox-description=\"\u00c9rable plane Fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5MiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VyYWJsZXBsYW5lNi5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/erableplane6.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9rable plane Fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleurs<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplane7\" data-elementor-lightbox-description=\"\u00c9rable plane Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5MywidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VyYWJsZXBsYW5lNy5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/erableplane7.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9rable plane Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplane8\" data-elementor-lightbox-description=\"\u00c9rable plane Fruits\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE5NCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VyYWJsZXBsYW5lOC5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/erableplane8.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9rable plane Fruits\" \/><figcaption class=\"elementor-image-carousel-caption\">Fruits<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplaneherbier\" data-elementor-lightbox-description=\"\u00e9rable plane herbier\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI1OSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDJcL2VyYWJsZXBsYW5laGVyYmllci5qcGciLCJzbGlkZXNob3ciOiIyMTdmNDMxIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/02\/erableplaneherbier.jpg?fit=300%2C228&amp;ssl=1\" alt=\"\u00e9rable plane herbier\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier feuilles et fleurs<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 sur 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"217f431\" data-elementor-lightbox-title=\"\u00e9rableplaneherbier2\" data-elementor-lightbox-description=\"\u00e9rable plane herbier\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDI2MCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDJcL2VyYWJsZXBsYW5laGVyYmllcjIuanBnIiwic2xpZGVzaG93IjoiMjE3ZjQzMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/erable-plane-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/02\/erableplaneherbier2.jpg?fit=114%2C300&amp;ssl=1\" alt=\"\u00e9rable plane herbier\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier fruits<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-07a5a29\" data-id=\"07a5a29\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-190cce7 elementor-widget elementor-widget-text-editor\" data-id=\"190cce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>\u00e9rable platane, faux sycomore<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes pousses, mars<\/span><\/li><li><span style=\"color: #000000;\">s\u00e8ve, jeunes feuilles, de mars \u00e0 avril<\/span><\/li><li><span style=\"color: #000000;\">cambium, de mars \u00e0 avril<\/span><\/li><li><span style=\"color: #000000;\">fleurs, en avril<\/span><\/li><li><span style=\"color: #000000;\">jeunes fruits, graines, de juin \u00e0 juillet<\/span><\/li><\/ul><p><span style=\"color: #000000;\">Il faut ramasser les feuilles lorsqu&#8217;elles sont encore tendres et translucides. D\u00e8s qu&#8217;elles se d\u00e9veloppent, elles deviennent coriaces.<\/span><\/p><p><span style=\"color: #000000;\">Les graines sont contenues dans les renflements des fruits ail\u00e9s ou &#8220;samares&#8221;.<\/span><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat : <\/strong>for\u00eats, bosquets, haies<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb9c09b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb9c09b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc22fef\" data-id=\"bc22fef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b44641 elementor-widget elementor-widget-text-editor\" data-id=\"4b44641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">arbre atteignant 25 m de haut, pouvant vivre jusqu&#8217;\u00e0 300 voire 500 ans<\/span><\/li><li><span style=\"color: #000000;\">\u00e2g\u00e9, l&#8217;arbre pr\u00e9sente une \u00e9corce qui se d\u00e9tache en plaques comme celle du platane<\/span><\/li><li><span style=\"color: #000000;\">les feuilles sont pourvues de 5 \u00e0 7 lobes aux dents aigu\u00ebs , termin\u00e9es en pointe fine ressemblant \u00e0 celles du platane. Le feuillage caduc vert fonc\u00e9, glabre sur le dessus au revers lustr\u00e9, vire \u00e0 l&#8217;automne au jaune, jaune-orang\u00e9 et rouge cramoisi<\/span><\/li><li><span style=\"color: #000000;\">petites fleurs jaune-verd\u00e2tre, r\u00e9unies en grappes dress\u00e9es<\/span><\/li><li><span style=\"color: #000000;\">les fruits sont des disamares aux ailes formant un angle tr\u00e8s ouvert<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">le nom scientifique du genre &#8220;acer&#8221; (pointu, aigu) fait allusion \u00e0 la forme des feuilles<\/span><\/li><li><span style=\"color: #000000;\">le sirop et le sucre d&#8217;\u00e9rable sont presqu&#8217;exclusivement produits dans le nord-est des \u00c9tats-Unis et dans l&#8217;est du Canada, o\u00f9, lors de la mont\u00e9e de la s\u00e8ve en mars-avril, des nuits tr\u00e8s froides succ\u00e8dent \u00e0 des journ\u00e9es chaudes et ensoleill\u00e9es. Parmi les nombreuses esp\u00e8ces d&#8217;\u00e9rables, trois sont principalement utilis\u00e9es pour la production de sirop d&#8217;\u00e9rable\u00a0: l&#8217;\u00e9rable noir\u00a0(Acer nigrum)\u00a0et l&#8217;\u00e9rable \u00e0 sucre\u00a0(Acer saccharum)\u00a0mais aussi l&#8217;\u00e9rable rouge\u00a0(Acer rubrum)<\/span><\/li><li><span style=\"color: #000000;\">bois de bonne qualit\u00e9, utilis\u00e9 pour fabriquer de nombreux objets, meubles et instruments de musique<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da58065\" data-id=\"da58065\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32e3034 elementor-widget elementor-widget-text-editor\" data-id=\"32e3034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">en usage externe, la s\u00e8ve ou la d\u00e9coction de feuilles sont utilis\u00e9es contre les piq\u00fbres d&#8217;insectes, la fi\u00e8vre, la conjonctivite, la goutte, les ulc\u00e8res, les inflammations<\/span><\/li><li><span style=\"color: #000000;\">une \u00e9tude publi\u00e9e le 20 ao\u00fbt 2018 dans &#8220;The Journal of The American Chemical Society&#8221; a d\u00e9montr\u00e9 les propri\u00e9t\u00e9s r\u00e9g\u00e9n\u00e9rantes de la feuille d&#8217;\u00e9rable (plus particuli\u00e8rement celles de l&#8217;\u00e9rable champ\u00eatre), dont un compos\u00e9 en particulier bloquerait une enzyme responsable du vieillissement cutan\u00e9<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08b0490 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08b0490\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2940ed3\" data-id=\"2940ed3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86d1ab4 elementor-widget elementor-widget-text-editor\" data-id=\"86d1ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes pousses germ\u00e9es (ramass\u00e9es sous l&#8217;arbre) conserv\u00e9es au vinaigre<\/span><\/li><li><span style=\"color: #000000;\">jeunes feuilles crues ou cuites lorsqu&#8217;elles sont encore assez tendres<\/span><\/li><li><span style=\"color: #000000;\">fleurs en d\u00e9cor de salades<\/span><\/li><li><span style=\"color: #000000;\">jeunes fruits tendres conserv\u00e9s au vinaigre<\/span><\/li><li><span style=\"color: #000000;\">cambium s\u00e9ch\u00e9 et pulv\u00e9ris\u00e9 en farine<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e15bae9\" data-id=\"e15bae9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-114891d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"114891d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d74f8e6\" data-id=\"d74f8e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f1f055 elementor-widget elementor-widget-text-editor\" data-id=\"6f1f055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/%C3%89rable_plane\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/lesarbres.fr\/erable.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Les arbres (FR)<\/span><\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Spitzahorn\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Acer_platanoides.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Et du point de vue m\u00e9dicinal :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medisite.fr\/les-soins-de-peau-la-feuille-derable-efficace-pour-retendre-la-peau-ridee.5489448.524211.html\" target=\"_blank\" rel=\"noopener\">Medisite<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doctonat.com\/erable\/\" target=\"_blank\" rel=\"noopener\">Doctonat<\/a> (FR)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a61ab63\" data-id=\"a61ab63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-649ef68 elementor-widget elementor-widget-text-editor\" data-id=\"649ef68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.lechemindelanature.com\/articles\/a\/salade-feuilles-erable\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><span style=\"color: #0000ff;\">Salade de feuilles d&#8217;\u00e9rable<\/span><\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lechemindelanature.com\/articles\/a\/erable-et-merisier-encore-des-feuilles-a-manger\" target=\"_blank\" rel=\"noopener\">\u00c9rable et merisier : encore des feuilles \u00e0 manger !<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=PRuprUc8Zgc\" target=\"_blank\" rel=\"noopener\">On mange les feuilles d&#8217;\u00e9rable plane, les fleurs d&#8217;\u00e9rable champ\u00eatre et le sirop d&#8217;\u00e9rable sycomore<\/a><\/span><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Essbare Nature mit Martina Merz (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=MJdPfvsWeII\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><span style=\"color: #0000ff;\">Blitzschnelle Vorspeise im Mai: gef\u00fcllte Spitzahornbl\u00e4tter wie Sushi oder gef\u00fcllte Weinbl\u00e4tter<\/span><\/span><\/a><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c9rable plane (Acer platanoides) Famille des Ac\u00e9rac\u00e9es Norway maple Spitzahorn \u00a0Arce real Arbre entier Tronc Bourgeons Jeunes feuilles et fleurs Fleurs Fleurs Feuille Fruits Herbier feuilles et fleurs Herbier fruits Synonyme : \u00e9rable platane, faux sycomore Cueillette : jeunes pousses, mars s\u00e8ve, jeunes feuilles, de mars \u00e0 avril cambium, de mars \u00e0 avril fleurs, en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":39,"footnotes":""},"class_list":["post-3333","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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