{"id":2909,"date":"2023-10-25T21:25:43","date_gmt":"2023-10-25T21:25:43","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=2909"},"modified":"2025-06-29T20:51:55","modified_gmt":"2025-06-29T20:51:55","slug":"benoite-commune","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/benoite-commune","title":{"rendered":"Beno\u00eete commune"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2909\" class=\"elementor elementor-2909\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-510b106 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"510b106\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d6cd26\" data-id=\"3d6cd26\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46612c5 elementor-widget elementor-widget-text-editor\" data-id=\"46612c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Beno\u00eete commune<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Geum urbanum)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Rosac\u00e9es<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea3964f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ea3964f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56e8b61\" data-id=\"56e8b61\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c0599e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c0599e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-d1c72f9\" data-id=\"d1c72f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57ec2d9 elementor-widget elementor-widget-image\" data-id=\"57ec2d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-8ded1c1\" data-id=\"8ded1c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a421f0 elementor-widget elementor-widget-text-editor\" data-id=\"5a421f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Wood avens<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-d3c4400\" data-id=\"d3c4400\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c67476 elementor-widget elementor-widget-image\" data-id=\"3c67476\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-5422037\" data-id=\"5422037\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bf8d5c elementor-widget elementor-widget-text-editor\" data-id=\"8bf8d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Echte Nelkenwurz<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-d47a6a1\" data-id=\"d47a6a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2304a2f elementor-widget elementor-widget-image\" data-id=\"2304a2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-945150c\" data-id=\"945150c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0697ec elementor-widget elementor-widget-text-editor\" data-id=\"d0697ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a0<span style=\"color: #000000;\">Benedicta<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cf365f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf365f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6fb0b0e\" data-id=\"6fb0b0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ecc4ff elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"5ecc4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 von 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ecc4ff\" data-elementor-lightbox-title=\"Beno\u00eetecommune1\" data-elementor-lightbox-description=\"Beno\u00eete commune Jeunes feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxMSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0Jlbm9pdGVjb21tdW5lMS5qcGciLCJzbGlkZXNob3ciOiI1ZWNjNGZmIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/benoite-commune-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Benoitecommune1.jpg?fit=300%2C200&amp;ssl=1\" alt=\"Beno\u00eete commune Jeunes feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Jeunes feuilles<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 von 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ecc4ff\" data-elementor-lightbox-title=\"Beno\u00eetecommune2\" data-elementor-lightbox-description=\"Beno\u00eete commune Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxMiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0Jlbm9pdGVjb21tdW5lMi5qcGciLCJzbGlkZXNob3ciOiI1ZWNjNGZmIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/benoite-commune-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Benoitecommune2.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Beno\u00eete commune Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 von 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ecc4ff\" data-elementor-lightbox-title=\"Beno\u00eetecommune3\" data-elementor-lightbox-description=\"Beno\u00eete commune Fleur\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxMywidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0Jlbm9pdGVjb21tdW5lMy5qcGciLCJzbGlkZXNob3ciOiI1ZWNjNGZmIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/benoite-commune-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Benoitecommune3.jpg?fit=200%2C300&amp;ssl=1\" alt=\"Beno\u00eete commune Fleur\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleur<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 von 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ecc4ff\" data-elementor-lightbox-title=\"Beno\u00eetecommune4\" data-elementor-lightbox-description=\"Beno\u00eete commune Fleur fan\u00e9e\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxNCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0Jlbm9pdGVjb21tdW5lNC5qcGciLCJzbGlkZXNob3ciOiI1ZWNjNGZmIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/benoite-commune-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Benoitecommune4.jpg?fit=200%2C300&amp;ssl=1\" alt=\"Beno\u00eete commune Fleur fan\u00e9e\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleur fan\u00e9e<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 von 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ecc4ff\" data-elementor-lightbox-title=\"Beno\u00eetecommune5\" data-elementor-lightbox-description=\"Beno\u00eete commune Fruit\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjkxNiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0Jlbm9pdGVjb21tdW5lNS5qcGciLCJzbGlkZXNob3ciOiI1ZWNjNGZmIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/benoite-commune-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Benoitecommune5.jpg?fit=200%2C300&amp;ssl=1\" alt=\"Beno\u00eete commune Fruit\" \/><figcaption class=\"elementor-image-carousel-caption\">Fruit<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 von 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ecc4ff\" data-elementor-lightbox-title=\"Beno\u00eetecommuneherbier1\" data-elementor-lightbox-description=\"Beno\u00eete commune herbier\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDgwNCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL0Jlbm9pdGVjb21tdW5laGVyYmllcjEuanBnIiwic2xpZGVzaG93IjoiNWVjYzRmZiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/benoite-commune-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/Benoitecommuneherbier1.jpg?fit=130%2C300&amp;ssl=1\" alt=\"Beno\u00eete commune herbier\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 von 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5ecc4ff\" data-elementor-lightbox-title=\"Beno\u00eetecommuneherbier2\" data-elementor-lightbox-description=\"Beno\u00eete commune herbier\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDgwNSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDNcL0Jlbm9pdGVjb21tdW5laGVyYmllcjIuanBnIiwic2xpZGVzaG93IjoiNWVjYzRmZiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/benoite-commune-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/03\/Benoitecommuneherbier2.jpg?fit=196%2C300&amp;ssl=1\" alt=\"Beno\u00eete commune herbier\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier fleur<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-feb0ad9\" data-id=\"feb0ad9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b8f451 elementor-widget elementor-widget-text-editor\" data-id=\"2b8f451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>Beno\u00eete urbaine, Herbe de Saint Beno\u00eet<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes feuilles, d&#8217;avril \u00e0 juin<\/span><\/li><li><span style=\"color: #000000;\">fleurs, de mai \u00e0 septembre<\/span><\/li><li><span style=\"color: #000000;\">racines, toute l&#8217;ann\u00e9e<\/span><\/li><\/ul><p><span style=\"color: #000000;\">Ce sont les racines gr\u00eales entourant le rhizome \u00e9pais qui sont odorantes et int\u00e9ressantes \u00e0 r\u00e9colter<\/span><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat :\u00a0<\/strong>bois, haies, talus<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82e19a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82e19a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e7d751d\" data-id=\"e7d751d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98d31df elementor-widget elementor-widget-text-editor\" data-id=\"98d31df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante de 20 \u00e0 60 cm, peu rameuse, \u00e0 tige gr\u00eale couverte de poils rudes<\/span><\/li><li><span style=\"color: #000000;\">feuillage en touffe basale compos\u00e9e de feuilles d&#8217;un vert vif, d\u00e9coup\u00e9es en 3 \u00e0 7 folioles ovales dent\u00e9es en bordure<\/span><\/li><li><span style=\"color: #000000;\">petites fleurs \u00e0 5 p\u00e9tales jaune vif entourant un c\u0153ur pro\u00e9minant garni de nombreuses \u00e9tamines<\/span><\/li><li><span style=\"color: #000000;\">le fruit est un ak\u00e8ne velu termin\u00e9 par un style crochu qui se fixe sur les animaux (renards, lapins) dispersant ainsi les graines<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Beno\u00eete, forme m\u00e9di\u00e9vale de &#8220;b\u00e9nie&#8221;, souligne la gratitude populaire pour les multiples vertus, m\u00e9dicinales ou &#8230; imaginaires, qu&#8217;on attribuait jadis \u00e0 cette plante. L&#8217;\u00e9pith\u00e8te sp\u00e9cifique &#8220;urbanum&#8221; signifie &#8220;de la ville&#8221;<\/span><\/li><li><span style=\"color: #000000;\">racine \u00e0 odeur caract\u00e9ristique de clou de girofle. Comme ce dernier, la plante contient de l&#8217;eug\u00e9nol, constituant de base de l&#8217;essence de girofle. On peut les utiliser de la m\u00eame mani\u00e8re que le clou de girofle, mais il en faut davantage, et \u00e0 haute dose, l&#8217;astringence de la beno\u00eete peut \u00eatre d\u00e9sagr\u00e9able<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ea28be\" data-id=\"8ea28be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0061502 elementor-widget elementor-widget-text-editor\" data-id=\"0061502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">rhizomes et feuilles sont astringents, antidiarrh\u00e9iques, stomachiques et vuln\u00e9raires, du fait de leurs tanins<\/span><\/li><li><span style=\"color: #000000;\">la plante aurait aussi des vertus f\u00e9brifuges, digestives, antiseptiques et cicatrisantes<\/span><\/li><li><span style=\"color: #000000;\">gr\u00e2ce \u00e0 leur huile essentielle, les racines sont toniques, antibact\u00e9riennes, f\u00e9brifuges et stomachiques. Elles ont aussi un l\u00e9ger pouvoir anesth\u00e9siant, comme le clou de girofle, utilis\u00e9 par les dentistes. En usage externe, elle est vuln\u00e9raire ; on l&#8217;a notamment utilis\u00e9e pour traiter les panaris<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-515635f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515635f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72bb911\" data-id=\"72bb911\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-849d6d4 elementor-widget elementor-widget-text-editor\" data-id=\"849d6d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes feuilles en salades, ou cuites en l\u00e9gumes<\/span><\/li><li><span style=\"color: #000000;\">boutons floraux cuits en l\u00e9gumes ou mac\u00e9r\u00e9s comme des c\u00e2pres<\/span><\/li><li><span style=\"color: #000000;\">fleurs en d\u00e9coration de plats<\/span><\/li><li><span style=\"color: #000000;\">racines en condiment comme le clou de girofle, mais il en faut davantage, et \u00e0 haute dose, l&#8217;astringence de la beno\u00eete peut \u00eatre d\u00e9sagr\u00e9able<\/span><\/li><li><span style=\"color: #000000;\">racines \u00e9galement utilis\u00e9es pour parfumer des boissons<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d78b184\" data-id=\"d78b184\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5217140 elementor-widget elementor-widget-text-editor\" data-id=\"5217140\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/cuisine-la-nature.com\/recette-gelee-de-poule-a-la-benoite-urbaine-pesto-de-capucine\">Gel\u00e9e de poule \u00e0 la beno\u00eete urbaine, pesto de capucine et boutons de tussilage<\/a><\/span><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-risotto-a-la-benoite-urbaine\"><span style=\"color: #0000ff;\">Risotto \u00e0 la beno\u00eete urbaine<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8d043a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8d043a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d3b0f4a\" data-id=\"d3b0f4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6846a80 elementor-widget elementor-widget-text-editor\" data-id=\"6846a80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Beno%C3%AEte_commune\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Benoite-?q=-Benoite-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Echte_Nelkenwurz\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Geum_urbanum.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Et du point de vue m\u00e9dicinal :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a href=\"https:\/\/www.medisite.fr\/dictionnaire-des-plantes-medicinales-benoite.912867.8.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Medisite<\/span><\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.doctissimo.fr\/html\/sante\/phytotherapie\/plante-medicinale\/benoite.htm\" target=\"_blank\" rel=\"noopener\">Doctissimo<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doctonat.com\/benoite-plante-medicinale\/\" target=\"_blank\" rel=\"noopener\">Doctonat<\/a> (FR)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f73c049\" data-id=\"f73c049\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e034243 elementor-widget elementor-widget-text-editor\" data-id=\"e034243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=zdZ3MiAk6PY&amp;t=25s\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">La beno\u00eete urbaine, plante de la digestion et de la cicatrisation<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=Hr1lt6jBySE\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">La beno\u00eete urbaine, excellente aromatique<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=GTjfzKDE_Iw\" target=\"_blank\" rel=\"noopener\">La beno\u00eete urbaine, en fleurs et en fruits<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=7YGH0ZoZZps\" target=\"_blank\" rel=\"noopener\">La beno\u00eete urbaine, cuisin\u00e9e par les chefs !<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=xF0LdkRfnTE\" target=\"_blank\" rel=\"noopener\">Du vin chaud \u00e0 la beno\u00eete urbaine<\/a><\/span><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Plantes Sauvages Comestibles (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=VFnPndgSfNE\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Beno\u00eete urbaine<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=67IFovizM-g\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Chai aux racines de beno\u00eete<\/span><\/a><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Beno\u00eete commune (Geum urbanum) Famille des Rosac\u00e9es Wood avens Echte Nelkenwurz \u00a0Benedicta Jeunes feuilles Feuille Fleur Fleur fan\u00e9e Fruit Herbier feuille Herbier fleur Synonyme : Beno\u00eete urbaine, Herbe de Saint Beno\u00eet Cueillette : jeunes feuilles, d&#8217;avril \u00e0 juin fleurs, de mai \u00e0 septembre racines, toute l&#8217;ann\u00e9e Ce sont les racines gr\u00eales entourant le rhizome \u00e9pais [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":65,"footnotes":""},"class_list":["post-2909","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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