{"id":2608,"date":"2023-10-05T08:35:56","date_gmt":"2023-10-05T08:35:56","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=2608"},"modified":"2024-10-10T07:54:59","modified_gmt":"2024-10-10T07:54:59","slug":"amarante-reflechie","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/amarante-reflechie","title":{"rendered":"Amarante r\u00e9fl\u00e9chie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2608\" class=\"elementor elementor-2608\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e3750c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2e3750c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58f7031\" data-id=\"58f7031\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a1ff85 elementor-widget elementor-widget-text-editor\" data-id=\"5a1ff85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Amarante r\u00e9fl\u00e9chie<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Amaranthus retroflexus)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Amaranthac\u00e9es<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6346f86 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6346f86\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3926013\" data-id=\"3926013\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9cc6cf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cc6cf8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-c73764c\" data-id=\"c73764c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb14692 elementor-widget elementor-widget-image\" data-id=\"cb14692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-1dd7a02\" data-id=\"1dd7a02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5401cb0 elementor-widget elementor-widget-text-editor\" data-id=\"5401cb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Common Amaranth<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-5e0fc22\" data-id=\"5e0fc22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28955e4 elementor-widget elementor-widget-image\" data-id=\"28955e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-7e61581\" data-id=\"7e61581\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c77e272 elementor-widget elementor-widget-text-editor\" data-id=\"c77e272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Zur\u00fcckgebogener Amarant<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-0fe3b16\" data-id=\"0fe3b16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dba81c2 elementor-widget elementor-widget-image\" data-id=\"dba81c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-cb636e3\" data-id=\"cb636e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ec9031 elementor-widget elementor-widget-text-editor\" data-id=\"9ec9031\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a0<span style=\"color: #000000;\">Amaranto<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e41c3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e41c3b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-533fbe8\" data-id=\"533fbe8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8162f0b elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"8162f0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8162f0b\" data-elementor-lightbox-title=\"Amaranther\u00e9fl\u00e9chie1\" data-elementor-lightbox-description=\"Amarante r\u00e9fl\u00e9chie Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYxNywidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0FtYXJhbnRoZXJlZmxlY2hpZTEuanBnIiwic2xpZGVzaG93IjoiODE2MmYwYiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/amarante-reflechie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Amaranthereflechie1.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Amarante r\u00e9fl\u00e9chie Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8162f0b\" data-elementor-lightbox-title=\"Amaranther\u00e9fl\u00e9chie2\" data-elementor-lightbox-description=\"Amarante r\u00e9fl\u00e9chie Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYxOCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0FtYXJhbnRoZXJlZmxlY2hpZTIuanBnIiwic2xpZGVzaG93IjoiODE2MmYwYiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/amarante-reflechie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Amaranthereflechie2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Amarante r\u00e9fl\u00e9chie Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8162f0b\" data-elementor-lightbox-title=\"Amaranther\u00e9fl\u00e9chie3\" data-elementor-lightbox-description=\"Amarante r\u00e9fl\u00e9chie Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYxOSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0FtYXJhbnRoZXJlZmxlY2hpZTMuanBnIiwic2xpZGVzaG93IjoiODE2MmYwYiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/amarante-reflechie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Amaranthereflechie3.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Amarante r\u00e9fl\u00e9chie Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Inflorescence<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8162f0b\" data-elementor-lightbox-title=\"Amaranther\u00e9fl\u00e9chie4\" data-elementor-lightbox-description=\"Amarante r\u00e9fl\u00e9chie Inflorescences\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYyMCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcL0FtYXJhbnRoZXJlZmxlY2hpZTQuanBnIiwic2xpZGVzaG93IjoiODE2MmYwYiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/amarante-reflechie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/10\/Amaranthereflechie4.jpg?fit=200%2C300&amp;ssl=1\" alt=\"Amarante r\u00e9fl\u00e9chie Inflorescences\" \/><figcaption class=\"elementor-image-carousel-caption\">Inflorescences<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8162f0b\" data-elementor-lightbox-title=\"Amaranther\u00e9fl\u00e9chieherbier\" data-elementor-lightbox-description=\"Amarante r\u00e9fl\u00e9chie herbier\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDczMiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDJcL0FtYXJhbnRoZXJlZmxlY2hpZWhlcmJpZXIuanBnIiwic2xpZGVzaG93IjoiODE2MmYwYiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/amarante-reflechie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/02\/Amaranthereflechieherbier.jpg?fit=300%2C217&amp;ssl=1\" alt=\"Amarante r\u00e9fl\u00e9chie herbier\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier feuilles et fleurs<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c696e02\" data-id=\"c696e02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7891de elementor-widget elementor-widget-text-editor\" data-id=\"b7891de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>Bl\u00e9 rouge<\/span><\/p><p><span style=\"color: #000000;\"><strong>Confusion possible :<\/strong> avec la Mercuriale (Mercurialis), toxique, qui peut se retrouver au m\u00eame endroit que l&#8217;Amarante<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">feuilles, de mars \u00e0 septembre<\/span><\/li><li><span style=\"color: #000000;\">fleurs, de juin \u00e0 octobre<\/span><\/li><li><span style=\"color: #000000;\">graines, d&#8217;ao\u00fbt \u00e0 octobre<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">Quand la plante est encore jeune, on peut facilement couper le sommet des tiges entre le pouce et l&#8217;index et l&#8217;utiliser comme les feuilles. Pour r\u00e9colter les graines, les inflorescences sont coup\u00e9es juste avant maturit\u00e9 compl\u00e8te, mises \u00e0 s\u00e9cher sur un drap dans un local sec et a\u00e9r\u00e9, battues ou foul\u00e9es aux pieds, puis vann\u00e9es.<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat :\u00a0<\/strong>jardins, champs, d\u00e9combres, terrains vagues<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e08faf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e08faf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6335235\" data-id=\"6335235\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66e862d elementor-widget elementor-widget-text-editor\" data-id=\"66e862d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante annuelle de 20 \u00e0 90 cm de hauteur formant g\u00e9n\u00e9ralement de vastes colonies<\/span><\/li><li><span style=\"color: #000000;\">tige poilue, dress\u00e9e et cannel\u00e9e, de couleur souvent rouge\u00e2tre, avec de nombreuses ramifications<\/span><\/li><li><span style=\"color: #000000;\">feuilles vert clair, au limbe ovale ou en losange, alternes, longuement p\u00e9tiol\u00e9es en bas de la plante<\/span><\/li><li><span style=\"color: #000000;\">fleurs minuscules toujours vertes en \u00e9pis denses et courts presque sans feuilles, l\u00e9g\u00e8rement piquantes au toucher<\/span><\/li><li><span style=\"color: #000000;\">les fruits sont ovo\u00efdes, plus longs que le calice persistant et renferment des petites graines noires et luisantes<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">son nom g\u00e9n\u00e9rique vient du grec &#8220;amarantos&#8221; (du grec &#8220;a-&#8220;, sans, et &#8220;marantos&#8221;, qui se fane) signifiant que la plante ne se fl\u00e9trit pas, avec notamment son calice qui reste persistant, et pour cette raison, repr\u00e9sente un symbole de l&#8217;immortalit\u00e9<\/span><\/li><li><span style=\"color: #000000;\">ses graines \u00e9taient, apr\u00e8s le mais, la c\u00e9r\u00e9ale principale des Azt\u00e8ques<\/span><\/li><li><span style=\"color: #000000;\">quelques esp\u00e8ces sont cultiv\u00e9es pour l&#8217;ornementation, en particulier l&#8217;<a href=\"https:\/\/cuisine-la-nature.com\/amaranthe-queue-de-renard\"><span style=\"color: #0000ff;\">Amarante queue de renard (Amaranthus caudatus)<\/span><\/a>, plant\u00e9e aussi pour ses graines comestibles en Am\u00e9rique et parfois en Europe<\/span><\/li><li><span style=\"color: #000000;\">les graines sont tr\u00e8s nutritives, riches en prot\u00e9ines, en glucides, en vitamines A et C et en sels min\u00e9raux, en fer, calcium et magn\u00e9sium<\/span><\/li><li><span style=\"color: #000000;\">l&#8217;Amarante est une mauvaise herbe des cultures et pose de r\u00e9els probl\u00e8mes dans les cultures biologiques<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ba8bc77\" data-id=\"ba8bc77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40ba673 elementor-widget elementor-widget-text-editor\" data-id=\"40ba673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">les feuilles sont astringentes et adoucissantes<\/span><\/li><li><span style=\"color: #000000;\">la plante contient de la lysine, un acide amin\u00e9 qui joue un r\u00f4le essentiel dans l&#8217;\u00e9quilibre des r\u00e9gimes alimentaires. Elle contribue \u00e0 lutter contre les maladies cardiovasculaires en r\u00e9duisant le taux de mauvais cholest\u00e9rol. Gr\u00e2ce \u00e0 son action antioxydante, elle ralentit le vieillissement des cellules. Elle constitue un alli\u00e9 pr\u00e9cieux pour les sportifs et les v\u00e9g\u00e9tariens<\/span><\/li><\/ul><p><span style=\"color: #ff0000;\"><strong>Toxicit\u00e9 :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">les feuilles de l&#8217;Amarante contiennent de l&#8217;acide oxalique pouvant provoquer des dommages r\u00e9naux, et peuvent contenir des nitrates si elles sont cultiv\u00e9es dans des sols riches en nitrates<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-867ef0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"867ef0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-09cbf23\" data-id=\"09cbf23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79839fe elementor-widget elementor-widget-text-editor\" data-id=\"79839fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes feuilles crues en salades ou cuites \u00e0 la vapeur ou \u00e9tuv\u00e9es \u00e0 l&#8217;huile et au beurre comme les \u00e9pinards<\/span><\/li><li><span style=\"color: #000000;\">feuilles d\u00e9velopp\u00e9es, sommets des tiges et jeunes inflorescences cuites aussi comme \u00e9pinards sauvages<\/span><\/li><li><span style=\"color: #000000;\">fleurs retir\u00e9es de la tige parsem\u00e9es sur des salades ou autres plats<\/span><\/li><li><span style=\"color: #000000;\">graines cuites (de pr\u00e9f\u00e9rence celles de l&#8217;Amarante queue de renard) et int\u00e9gr\u00e9es par exemple \u00e0 un risotto. Elles peuvent \u00eatre aussi r\u00e9duites en farine pour en pr\u00e9parer des galettes<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ac8025b\" data-id=\"ac8025b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ad4c17 elementor-widget elementor-widget-text-editor\" data-id=\"6ad4c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/cuisine-la-nature.com\/recette-chevreuil-confit-au-mahonia\">Chevreuil confit au mahonia, amarante et pomme Dauphine<\/a><\/span><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-de-pigeon-a-lamarante\"><span style=\"color: #0000ff;\">Poitrine de pigeon truff\u00e9e en brioche et amarante<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-de-sauce-a-lamarante\"><span style=\"color: #0000ff;\"><span style=\"color: #0000ff;\">Sauce \u00e0 l&#8217;amarante<\/span><\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fbe5eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fbe5eb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dc95e3d\" data-id=\"dc95e3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cb2cb3 elementor-widget elementor-widget-text-editor\" data-id=\"6cb2cb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Amarante_r%C3%A9fl%C3%A9chie\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Amarante-reflechie-?q=-Amarante-reflechie-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Zur%C3%BCckgebogener_Amarant\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Amaranthus_retroflexus.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Et du point de vue m\u00e9dicinal :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medisite.fr\/dictionnaire-des-plantes-medicinales-amarante.1234014.8.html\" target=\"_blank\" rel=\"noopener\">Medisite<\/a> (FR)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37d6bb0\" data-id=\"37d6bb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e28297 elementor-widget elementor-widget-text-editor\" data-id=\"2e28297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=s7z-MSI1xS8\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">L&#8217;amarante, sauvage, d\u00e9licieuse et dr\u00f4le !<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=BSdBPWoHHwQ\" target=\"_blank\" rel=\"noopener\">L&#8217;amarante et le ch\u00e9nopode, c\u00e9r\u00e9ales sauvages<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=HxkyM3Fqd9M\" target=\"_blank\" rel=\"noopener\">L&#8217;amarante r\u00e9fl\u00e9chie, d\u00e9licieux l\u00e9gume sauvage<\/a><\/span><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Amarante r\u00e9fl\u00e9chie (Amaranthus retroflexus) Famille des Amaranthac\u00e9es Common Amaranth Zur\u00fcckgebogener Amarant \u00a0Amaranto Plante enti\u00e8re Feuille Inflorescence Inflorescences Herbier feuilles et fleurs Synonyme : Bl\u00e9 rouge Confusion possible : avec la Mercuriale (Mercurialis), toxique, qui peut se retrouver au m\u00eame endroit que l&#8217;Amarante Cueillette : feuilles, de mars \u00e0 septembre fleurs, de juin \u00e0 octobre graines, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":41,"footnotes":""},"class_list":["post-2608","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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