{"id":1750,"date":"2023-06-20T09:29:47","date_gmt":"2023-06-20T09:29:47","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=1750"},"modified":"2025-09-30T06:25:59","modified_gmt":"2025-09-30T06:25:59","slug":"bouleau-blanc","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/bouleau-blanc","title":{"rendered":"Bouleau blanc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1750\" class=\"elementor elementor-1750\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c512a75 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c512a75\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5189909\" data-id=\"5189909\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-645b35e elementor-widget elementor-widget-text-editor\" data-id=\"645b35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Bouleau blanc<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Betula alba = Betula pendula)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des B\u00e9tulac\u00e9es<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75ceb9a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"75ceb9a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83e64fc\" data-id=\"83e64fc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b7972a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7972a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-80c16d6\" data-id=\"80c16d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-036a1c6 elementor-widget elementor-widget-image\" data-id=\"036a1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-b859147\" data-id=\"b859147\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7935f98 elementor-widget elementor-widget-text-editor\" data-id=\"7935f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Silver birch<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-cf4cec1\" data-id=\"cf4cec1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6edb7bb elementor-widget elementor-widget-image\" data-id=\"6edb7bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-3efda33\" data-id=\"3efda33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f26c714 elementor-widget elementor-widget-text-editor\" data-id=\"f26c714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">H\u00e4nge-Birke<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-d5e15c3\" data-id=\"d5e15c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e183dd8 elementor-widget elementor-widget-image\" data-id=\"e183dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-57db06c\" data-id=\"57db06c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84d5026 elementor-widget elementor-widget-text-editor\" data-id=\"84d5026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"> Abedul com\u00fan<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-49a5133 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49a5133\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53bd973\" data-id=\"53bd973\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9674a11 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"9674a11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 von 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9674a11\" data-elementor-lightbox-title=\"bouleaublanc1\" data-elementor-lightbox-description=\"Bouleau blanc arbre entier\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc2NywidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDZcL2JvdWxlYXVibGFuYzEuanBnIiwic2xpZGVzaG93IjoiOTY3NGExMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/bouleau-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/06\/bouleaublanc1.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Bouleau blanc arbre entier\" \/><figcaption class=\"elementor-image-carousel-caption\">Arbre entier<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 von 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9674a11\" data-elementor-lightbox-title=\"bouleaublanc2\" data-elementor-lightbox-description=\"Bouleau blanc tronc\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc2OCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDZcL2JvdWxlYXVibGFuYzIuanBnIiwic2xpZGVzaG93IjoiOTY3NGExMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/bouleau-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/06\/bouleaublanc2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Bouleau blanc tronc\" \/><figcaption class=\"elementor-image-carousel-caption\">Tronc<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 von 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9674a11\" data-elementor-lightbox-title=\"bouleaublanc3\" data-elementor-lightbox-description=\"Bouleau blanc branches pendantes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc2OSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDZcL2JvdWxlYXVibGFuYzMuanBnIiwic2xpZGVzaG93IjoiOTY3NGExMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/bouleau-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/06\/bouleaublanc3.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Bouleau blanc branches pendantes\" \/><figcaption class=\"elementor-image-carousel-caption\">Branches pendantes<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 von 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9674a11\" data-elementor-lightbox-title=\"bouleaublanc4\" data-elementor-lightbox-description=\"Bouleau blanc bourgeons\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc3MCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDZcL2JvdWxlYXVibGFuYzQuanBnIiwic2xpZGVzaG93IjoiOTY3NGExMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/bouleau-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/06\/bouleaublanc4.jpg?fit=200%2C300&amp;ssl=1\" alt=\"Bouleau blanc bourgeons\" \/><figcaption class=\"elementor-image-carousel-caption\">Bourgeons<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 von 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9674a11\" data-elementor-lightbox-title=\"bouleaublanc5\" data-elementor-lightbox-description=\"Bouleau blanc feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc3MSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDZcL2JvdWxlYXVibGFuYzUuanBnIiwic2xpZGVzaG93IjoiOTY3NGExMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/bouleau-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/06\/bouleaublanc5.jpg?fit=200%2C300&amp;ssl=1\" alt=\"Bouleau blanc feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuilles<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 von 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9674a11\" data-elementor-lightbox-title=\"bouleaublanc6\" data-elementor-lightbox-description=\"Bouleau blanc jeunes fruits\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc3MiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDZcL2JvdWxlYXVibGFuYzYuanBnIiwic2xpZGVzaG93IjoiOTY3NGExMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/bouleau-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/06\/bouleaublanc6.jpg?fit=200%2C300&amp;ssl=1\" alt=\"Bouleau blanc jeunes fruits\" \/><figcaption class=\"elementor-image-carousel-caption\">Jeunes fruits<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 von 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9674a11\" data-elementor-lightbox-title=\"bouleaublanc7\" data-elementor-lightbox-description=\"Bouleau blanc fruit\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc3NCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDZcL2JvdWxlYXVibGFuYzcuanBnIiwic2xpZGVzaG93IjoiOTY3NGExMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/bouleau-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/06\/bouleaublanc7.jpg?fit=200%2C300&amp;ssl=1\" alt=\"Bouleau blanc fruit\" \/><figcaption class=\"elementor-image-carousel-caption\">Fruit<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 von 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"9674a11\" data-elementor-lightbox-title=\"bouleaublancherbier\" data-elementor-lightbox-description=\"Bouleau blanc Herbier feuilles et chatons\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA3ODgsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA5XC9ib3VsZWF1YmxhbmNoZXJiaWVyLmpwZyIsInNsaWRlc2hvdyI6Ijk2NzRhMTEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/bouleau-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/09\/bouleaublancherbier.jpg?fit=198%2C300&amp;ssl=1\" alt=\"Bouleau blanc Herbier feuilles et chatons\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier feuilles et chatons<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f7af11\" data-id=\"4f7af11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57cc491 elementor-widget elementor-widget-text-editor\" data-id=\"57cc491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>bouleau verruqueux<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes feuilles, de mars \u00e0 mai (elles doivent \u00eatre r\u00e9colt\u00e9es lorsqu&#8217;elles sont encore bien tendres)<\/span><\/li><li><span style=\"color: #000000;\">cambium, s\u00e8ve, de mars \u00e0 avril<\/span><\/li><li><span style=\"color: #000000;\">chatons, d&#8217;avril \u00e0 mai<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat : <\/strong>dans les for\u00eats claires de feuillus et de conif\u00e8res, les landes, les carri\u00e8res et les coupes foresti\u00e8res<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18c8562 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18c8562\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7424626\" data-id=\"7424626\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5cbc9b elementor-widget elementor-widget-text-editor\" data-id=\"b5cbc9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">arbre de taille moyenne (de 20 \u00e0 25 m) \u00e0 croissance rapide<\/span><\/li><li><span style=\"color: #000000;\">\u00e9corce blanche, lisse, se d\u00e9tachant par lambeaux horizontaux<\/span><\/li><li><span style=\"color: #000000;\">les jeunes branches ont des verrues de r\u00e9sine blanch\u00e2tres, d&#8217;o\u00f9 son nom de bouleau verruqueux, et les rameaux sont minces, glabres et souvent pendants<\/span><\/li><li><span style=\"color: #000000;\">les feuilles sont longuement p\u00e9tiol\u00e9es, en forme de losange ou de triangle, aigu\u00eb au sommet, \u00e0 marges d\u00e9coup\u00e9es en grandes dents aigu\u00ebs elles-m\u00eames bord\u00e9es de petites dents, glabres. Jeunes feuilles un peu r\u00e9sineuses d&#8217;odeur aromatique<\/span><\/li><li><span style=\"color: #000000;\">les chatons m\u00e2les se forment en automne et persistent durant tout l&#8217;hiver. Ce sont des cylindres pendants, brun violac\u00e9, de 1 \u00e0 2 cm de long. Les chatons femelles apparaissent au printemps suivant, avant les feuilles. Ils sont plus petits et verts et situ\u00e9s en dessous des fleurs m\u00e2les<\/span><\/li><li><span style=\"color: #000000;\">ses fruits, en forme de petits c\u00f4nes cylindriques, sont constitu\u00e9s d&#8217;un empilement d&#8217;\u00e9cailles<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">le bois est l\u00e9ger, d&#8217;une densit\u00e9 moyenne, peu durable car sensible \u00e0 la pourriture. Le bois de bouleau \u00e9tait toutefois travaill\u00e9 par les sabotiers, les tourneurs, les menuisiers, les charpentiers. L&#8217;\u00e9corce a servi de papier et a \u00e9t\u00e9 utilis\u00e9e pour fabriquer des pirogues<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6743114\" data-id=\"6743114\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac5e6af elementor-widget elementor-widget-text-editor\" data-id=\"ac5e6af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">l&#8217;\u00e9corce de bouleau contient principalement des terp\u00e8nes comme principes th\u00e9rapeutiques actifs, qui sont particuli\u00e8rement importants comme anti-inflammatoires et ont des effets antitumoraux et antiviraux, comme la b\u00e9tuline, l&#8217;acide b\u00e9tulinique et le lup\u00e9ol. L&#8217;\u00e9corce est aussi diur\u00e9tique, laxative et f\u00e9brifuge<\/span><\/li><li><span style=\"color: #000000;\">la s\u00e8ve est anti lithiasique (voies urinaires), d\u00e9purative et d\u00e9tersive<\/span><\/li><li><span style=\"color: #000000;\">les feuilles sont diur\u00e9tiques et d\u00e9puratives<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2933f19 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2933f19\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-846cebc\" data-id=\"846cebc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ae0258 elementor-widget elementor-widget-text-editor\" data-id=\"6ae0258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">toutes jeunes feuilles tendres ajout\u00e9es en petites quantit\u00e9s aux salades<\/span><\/li><li><span style=\"color: #000000;\">la s\u00e8ve de bouleau fournit une boisson claire et rafra\u00eechissante, sans beaucoup de go\u00fbt. On la laissait parfois fermenter telle quelle ou apr\u00e8s adjonction de miel ou de sucre pour assurer une meilleure fermentation. Ce vin de bouleau est p\u00e9tillant et agr\u00e9able<\/span><\/li><li><span style=\"color: #000000;\">cambium cuit en l\u00e9gumes, gratins, &#8230;<\/span><\/li><li><span style=\"color: #000000;\">chatons s\u00e9ch\u00e9s et pulv\u00e9ris\u00e9s en farine<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5443af7\" data-id=\"5443af7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b6c59b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b6c59b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70e145c\" data-id=\"70e145c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f35cf77 elementor-widget elementor-widget-text-editor\" data-id=\"f35cf77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Bouleau_verruqueux\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/lesarbres.fr\/bouleau.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Les arbres (FR)<\/span><\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/H%C3%A4nge-Birke\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Betula_pendula.html\"><span style=\"color: #0000ff;\">Pflanzen in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Et du point de vue m\u00e9dicinal :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medisite.fr\/dictionnaire-des-plantes-medicinales-bouleau.48615.8.html\" target=\"_blank\" rel=\"noopener\">Medisite<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doctonat.com\/bouleau-vertus\/\" target=\"_blank\" rel=\"noopener\">Doctonat<\/a> (FR)<\/span><\/li><li><a href=\"https:\/\/www.apotheken.de\/alternativmedizin\/heilpflanzen\/10160-birke\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Apotheken<\/span><\/a><span style=\"color: #0000ff;\"> (DE)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f53a9ce\" data-id=\"f53a9ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53349dc elementor-widget elementor-widget-text-editor\" data-id=\"53349dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.lechemindelanature.com\/articles\/a\/recolter-seve-de-bouleau-3\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">La s\u00e8ve de bouleau : r\u00e9colter et consommer<\/span><\/a><\/li><li><a href=\"https:\/\/www.lechemindelanature.com\/articles\/a\/feuilles-de-bouleau-soignent-rhumatismes\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Les feuilles de bouleau soignent les rhumatismes<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">HeilpflanzenSch\u00e4tze (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=KKeCw4FALPo\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Birke &#8211; Sammeltipp f\u00fcr die n\u00e4chsten Wochen<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=1zYpuaOQ29k\" target=\"_blank\" rel=\"noopener\">Die Birke &#8211; Unser Begleiter von Anbeginn<\/a><\/span><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bouleau blanc (Betula alba = Betula pendula) Famille des B\u00e9tulac\u00e9es Silver birch H\u00e4nge-Birke Abedul com\u00fan Arbre entier Tronc Branches pendantes Bourgeons Feuilles Jeunes fruits Fruit Herbier feuilles et chatons Synonyme : bouleau verruqueux Cueillette : jeunes feuilles, de mars \u00e0 mai (elles doivent \u00eatre r\u00e9colt\u00e9es lorsqu&#8217;elles sont encore bien tendres) cambium, s\u00e8ve, de mars \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","iawp_total_views":19,"footnotes":""},"class_list":["post-1750","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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