{"id":13295,"date":"2026-06-23T13:38:36","date_gmt":"2026-06-23T13:38:36","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=13295"},"modified":"2026-06-23T14:05:22","modified_gmt":"2026-06-23T14:05:22","slug":"recette-sebaste-en-ecailles-dorigan","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/recette-sebaste-en-ecailles-dorigan","title":{"rendered":"Recette S\u00e9baste en \u00e9cailles d’origan"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Filet de s\u00e9baste en \u00e9cailles d'origan, sauce \u00e0 l'orange et \u00e0 la cistre, flan de courgettes au thym<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Recette de Yoann Hue \u00e0 l'H\u00f4tel-Restaurant \"Hohenzollern\" \u00e0 Ahrweiler (Allemagne)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Filet\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Photo de Yoann Hue<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Ingr\u00e9dients pour 12 personnes (portions amuse-bouche)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Filet de s\u00e9baste<\/span><\/p>

  • 800 g de filet de s\u00e9baste, sans peau et d\u00e9sar\u00eat\u00e9<\/li>
  • un peu de blanc d’oeuf<\/li>
  • 72 feuilles d’origan (6 par filet)<\/li>
  • Huile d’olive<\/li>
  • Sel, poivre<\/li><\/ul>

    Sauce \u00e0 l’orange et \u00e0 la cistre<\/span><\/p>

    • 2 \u00e9chalotes<\/span><\/li>
    • 1 c. \u00e0 s. de beurre<\/span><\/li>
    • 1 c. \u00e0 s. de sucre<\/li>
    • 200 ml de jus d’orange<\/span><\/li>
    • 400 ml de fumet de poisson<\/span><\/li>
    • 300 ml de cr\u00e8me fleurette<\/span><\/li>
    • Sel, poivre<\/span><\/li>
    • 1\/4 de c. \u00e0 c. de curcuma<\/li>
    • 1 c. \u00e0 c. de maizena<\/li>
    • 1 c. \u00e0 s. de beurre<\/span><\/li>
    • 1\/2 c. \u00e0 c. de zestes d’orange r\u00e2p\u00e9s<\/span><\/li>
    • 1 c. \u00e0 s. de cistre (fenouil des Alpes) hach\u00e9e<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
      \n\t\t\t
      \n\t\t\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t

      Flan de courgette au thym<\/span><\/p>

      • 2 petites courgettes<\/li>
      • 1 \u00e9chalote cisel\u00e9e<\/li>
      • 2 gousse d’ail hach\u00e9es<\/span><\/li>
      • 2 c. \u00e0 s. d’huile d’olive<\/span><\/li>
      • 4 \u00e0 5 \u0153ufs<\/li>
      • 250 ml de cr\u00e8me liquide<\/li>
      • Sel et poivre<\/li>
      • 1 c. \u00e0 s. de thym effeuill\u00e9 et hach\u00e9<\/li><\/ul>

        Tomates cerises au romarin<\/p>

        • 12 tomates cerises<\/li>
        • Huile d\u2019olive en quantit\u00e9 suffisante<\/li>
        • 1 gousse d\u2019ail<\/li>
        • 1 branche de romarin<\/li>
        • 1\/2 feuille de laurier<\/li>
        • Sel<\/li><\/ul>

          D\u00e9cor<\/span><\/p>

          • 12 filets d’orange<\/span><\/li>
          • 12 pointes de cistre<\/li>
          • Quelques fleurs (achill\u00e9e millefeuille, souci)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
            \n\t\t\t
            \n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
            \n\t\t\t\t\t\t
            \n\t\t\t\t\t
            \n\t\t\t
            \n\t\t\t\t\t\t
            \n\t\t\t\t
            \n\t\t\t\t\t\t\t\t\t

            Pr\u00e9paration de la recette<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

            \n\t\t\t\t\t\t
            \n\t\t\t\t\t
            \n\t\t\t
            \n\t\t\t\t\t\t
            \n\t\t\t\t
            \n\t\t\t\t\t\t\t\t\t

            Parer et portionner les filets de s\u00e9baste. Les assaisonner de sel et poivre. Les badigeonner de blanc d\u2019\u0153ufs et y coller les 6 feuilles d’origan (ou plus si besoin) comme pour repr\u00e9senter les \u00e9cailles du poisson. Les saisir dans une po\u00eale chaude \u00e0 l\u2019huile d\u2019olive. Les retirer sur une plaque et finir \u00e9ventuellement la cuisson au four \u00e0 150 \u00b0C.<\/p>

            Pour les flans de courgette, laver et couper les courgettes en tranches de 0,5 cm. Les faire revenir \u00e0 l’huile d’olive dans une po\u00eale chaude. Ajouter \u00e9chalote et ail, assaisonner de sel et poivre et faire revenir encore 2 minutes. Peser alors les courgettes. On ajoutera 1 \u0153uf et 50 g de cr\u00e8me pour 100 g de courgette. Mixer finement les courgettes avec les \u0153ufs puis ajouter la cr\u00e8me liquide pr\u00e9alablement chauff\u00e9e ainsi que le thym hach\u00e9. V\u00e9rifier l’assaisonnement. Beurrer des petits bocaux ou des moules silicones. Remplir l’appareil dans les bocaux. Cuire au four vapeur \u00e0 80\u00b0C pendant environ 30 minutes ou au four dans un bain-marie chaud \u00e0 110\u00b0C pendant environ 30 minutes<\/p>

            Pour la sauce \u00e0 l’orange et \u00e0 la cistre, couper les \u00e9chalotes en lani\u00e8res et les faire revenir dans une casserole avec 1 cuill\u00e8re \u00e0 soupe de beurre. Ajouter le sucre et laisser caram\u00e9liser jusqu\u2019\u00e0 ce qu\u2019il blondisse. D\u00e9glacer avec le jus d’orange, ajouter le curcuma et laisser r\u00e9duire de moiti\u00e9. Ajouter le fumet de poisson et laisser r\u00e9duire de moiti\u00e9. Ajouter la cr\u00e8me et r\u00e9duire \u00e0 nouveau de moiti\u00e9. Passer la sauce au travers d\u2019une passoire fine. Lier \u00e0 la ma\u00efzena, monter au beurre et assaisonner de sel et de poivre, Ajouter enfin les zestes d’orange ainsi que la cistre, laisser infuser 10 minutes puis v\u00e9rifier l’assaisonnement.<\/p>

            Couper le vert des tomates cerises aux ciseaux, les laver et les inciser avec la pointe d\u2019un couteau. Les disposer dans une casserole avec la gousse d\u2019ail coup\u00e9e en deux, le romarin, le laurier et assaisonner de sel. Recouvrir d\u2019huile d\u2019olive, chauffer jusqu\u2019\u00e0 80 \u00b0C pendant 5 min, puis laisser infuser 1h.<\/p>

            Dresser les diff\u00e9rents ingr\u00e9dients sur des petites assiettes comme vous pouvez le voir sur la photo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

            Filet de s\u00e9baste en \u00e9cailles d’origan, sauce \u00e0 l’orange et \u00e0 la cistre, flan de courgettes au thym Recette de Yoann Hue \u00e0 l’H\u00f4tel-Restaurant “Hohenzollern” \u00e0 Ahrweiler (Allemagne) Photo de Yoann Hue Ingr\u00e9dients pour 12 personnes (portions amuse-bouche) Filet de s\u00e9baste 800 g de filet de s\u00e9baste, sans peau et d\u00e9sar\u00eat\u00e9 un peu de blanc […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":0,"footnotes":""},"class_list":["post-13295","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nRecette S\u00e9baste en \u00e9cailles d'origan - Cuisine la Nature<\/title>\n<meta name=\"description\" content=\"Une recette de s\u00e9baste en \u00e9cailles d'origan en amuse-bouche pour un retour de randonn\u00e9e botanique\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/recette-sebaste-en-ecailles-dorigan\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette S\u00e9baste en \u00e9cailles d'origan - Cuisine la Nature\" \/>\n<meta property=\"og:description\" content=\"Une recette de s\u00e9baste en \u00e9cailles d'origan en amuse-bouche pour un retour de randonn\u00e9e botanique\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cuisine-la-nature.com\/fr_fr\/recette-sebaste-en-ecailles-dorigan\/\" \/>\n<meta property=\"og:site_name\" content=\"Cuisine la Nature\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-23T14:05:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/06\/Origanrecette.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/recette-sebaste-en-ecailles-dorigan\",\"url\":\"https:\\\/\\\/cuisine-la-nature.com\\\/recette-sebaste-en-ecailles-dorigan\",\"name\":\"Recette S\u00e9baste en \u00e9cailles d'origan - Cuisine la Nature\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/recette-sebaste-en-ecailles-dorigan#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/recette-sebaste-en-ecailles-dorigan#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Origanrecette.jpg\",\"datePublished\":\"2026-06-23T13:38:36+00:00\",\"dateModified\":\"2026-06-23T14:05:22+00:00\",\"description\":\"Une recette de s\u00e9baste en \u00e9cailles d'origan en amuse-bouche pour un retour de randonn\u00e9e botanique\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/recette-sebaste-en-ecailles-dorigan#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cuisine-la-nature.com\\\/recette-sebaste-en-ecailles-dorigan\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/recette-sebaste-en-ecailles-dorigan#primaryimage\",\"url\":\"https:\\\/\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Origanrecette.jpg\",\"contentUrl\":\"https:\\\/\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Origanrecette.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/recette-sebaste-en-ecailles-dorigan#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cuisine-la-nature.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recette S\u00e9baste en \u00e9cailles d’origan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#website\",\"url\":\"https:\\\/\\\/cuisine-la-nature.com\\\/\",\"name\":\"Cuisine la Nature\",\"description\":\"Inspirez-vous de ce que vous offre la nature au fil des saisons et r\u00e9galez-vous !\",\"publisher\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cuisine-la-nature.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#organization\",\"name\":\"Cuisine la Nature\",\"url\":\"https:\\\/\\\/cuisine-la-nature.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/cropped-Logo11.jpg?fit=937%2C200&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/cropped-Logo11.jpg?fit=937%2C200&ssl=1\",\"width\":937,\"height\":200,\"caption\":\"Cuisine la Nature\"},\"image\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette S\u00e9baste en \u00e9cailles d'origan - Cuisine la Nature","description":"Une recette de s\u00e9baste en \u00e9cailles d'origan en amuse-bouche pour un retour de randonn\u00e9e botanique","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cuisine-la-nature.com\/fr_fr\/recette-sebaste-en-ecailles-dorigan\/","og_locale":"fr_FR","og_type":"article","og_title":"Recette S\u00e9baste en \u00e9cailles d'origan - Cuisine la Nature","og_description":"Une recette de s\u00e9baste en \u00e9cailles d'origan en amuse-bouche pour un retour de randonn\u00e9e botanique","og_url":"https:\/\/cuisine-la-nature.com\/fr_fr\/recette-sebaste-en-ecailles-dorigan\/","og_site_name":"Cuisine la Nature","article_modified_time":"2026-06-23T14:05:22+00:00","og_image":[{"url":"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/06\/Origanrecette.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cuisine-la-nature.com\/recette-sebaste-en-ecailles-dorigan","url":"https:\/\/cuisine-la-nature.com\/recette-sebaste-en-ecailles-dorigan","name":"Recette S\u00e9baste en \u00e9cailles d'origan - Cuisine la Nature","isPartOf":{"@id":"https:\/\/cuisine-la-nature.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cuisine-la-nature.com\/recette-sebaste-en-ecailles-dorigan#primaryimage"},"image":{"@id":"https:\/\/cuisine-la-nature.com\/recette-sebaste-en-ecailles-dorigan#primaryimage"},"thumbnailUrl":"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/06\/Origanrecette.jpg","datePublished":"2026-06-23T13:38:36+00:00","dateModified":"2026-06-23T14:05:22+00:00","description":"Une recette de s\u00e9baste en \u00e9cailles d'origan en amuse-bouche pour un retour de randonn\u00e9e botanique","breadcrumb":{"@id":"https:\/\/cuisine-la-nature.com\/recette-sebaste-en-ecailles-dorigan#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cuisine-la-nature.com\/recette-sebaste-en-ecailles-dorigan"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/cuisine-la-nature.com\/recette-sebaste-en-ecailles-dorigan#primaryimage","url":"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/06\/Origanrecette.jpg","contentUrl":"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/06\/Origanrecette.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/cuisine-la-nature.com\/recette-sebaste-en-ecailles-dorigan#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cuisine-la-nature.com\/"},{"@type":"ListItem","position":2,"name":"Recette S\u00e9baste en \u00e9cailles d’origan"}]},{"@type":"WebSite","@id":"https:\/\/cuisine-la-nature.com\/#website","url":"https:\/\/cuisine-la-nature.com\/","name":"Cuisine la Nature","description":"Inspirez-vous de ce que vous offre la nature au fil des saisons et r\u00e9galez-vous !","publisher":{"@id":"https:\/\/cuisine-la-nature.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cuisine-la-nature.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/cuisine-la-nature.com\/#organization","name":"Cuisine la Nature","url":"https:\/\/cuisine-la-nature.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/cuisine-la-nature.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2022\/11\/cropped-Logo11.jpg?fit=937%2C200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2022\/11\/cropped-Logo11.jpg?fit=937%2C200&ssl=1","width":937,"height":200,"caption":"Cuisine la Nature"},"image":{"@id":"https:\/\/cuisine-la-nature.com\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/pages\/13295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/comments?post=13295"}],"version-history":[{"count":20,"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/pages\/13295\/revisions"}],"predecessor-version":[{"id":13319,"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/pages\/13295\/revisions\/13319"}],"wp:attachment":[{"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=13295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}