{"id":11866,"date":"2026-01-28T16:59:14","date_gmt":"2026-01-28T16:59:14","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=11866"},"modified":"2026-01-28T19:20:39","modified_gmt":"2026-01-28T19:20:39","slug":"consoude","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/consoude","title":{"rendered":"Consoude"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11866\" class=\"elementor elementor-11866\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d115bd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8d115bd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc60d3e\" data-id=\"bc60d3e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b97d55 elementor-widget elementor-widget-text-editor\" data-id=\"7b97d55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Consoude<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Symphytum officinale)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Boraginac\u00e9es<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b744f7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4b744f7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85de0b6\" data-id=\"85de0b6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e9da18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e9da18\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-c48efc1\" data-id=\"c48efc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d25790d elementor-widget elementor-widget-image\" data-id=\"d25790d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-3ab3029\" data-id=\"3ab3029\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea6b12e elementor-widget elementor-widget-text-editor\" data-id=\"ea6b12e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Comfrey<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-e15cab8\" data-id=\"e15cab8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ec59b2 elementor-widget elementor-widget-image\" data-id=\"4ec59b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-34a094b\" data-id=\"34a094b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94a7bd6 elementor-widget elementor-widget-text-editor\" data-id=\"94a7bd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Echter Beinwell<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-8b3be13\" data-id=\"8b3be13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c6763a elementor-widget elementor-widget-image\" data-id=\"2c6763a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-9b4b8a3\" data-id=\"9b4b8a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-975e925 elementor-widget elementor-widget-text-editor\" data-id=\"975e925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Cons\u00f3lida mayor<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-df92a1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df92a1b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-17dec5e\" data-id=\"17dec5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-116a3fe elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"116a3fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 von 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"116a3fe\" data-elementor-lightbox-title=\"Consoude1\" data-elementor-lightbox-description=\"Consoude Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3NTgsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9Db25zb3VkZTEuanBnIiwic2xpZGVzaG93IjoiMTE2YTNmZSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/consoude-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/01\/Consoude1.jpg?fit=225%2C300&amp;ssl=1\" alt=\"Consoude Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 von 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"116a3fe\" data-elementor-lightbox-title=\"Consoude2\" data-elementor-lightbox-description=\"Consoude Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3NTksInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9Db25zb3VkZTIuanBnIiwic2xpZGVzaG93IjoiMTE2YTNmZSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/consoude-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/01\/Consoude2.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Consoude Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 von 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"116a3fe\" data-elementor-lightbox-title=\"Consoude3\" data-elementor-lightbox-description=\"Consoude Fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3NjAsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9Db25zb3VkZTMuanBnIiwic2xpZGVzaG93IjoiMTE2YTNmZSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/consoude-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/01\/Consoude3.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Consoude Fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleurs<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 von 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"116a3fe\" data-elementor-lightbox-title=\"Consoudeherbier\" data-elementor-lightbox-description=\"Consoude Herbier feuille et fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3NjEsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9Db25zb3VkZWhlcmJpZXIuanBnIiwic2xpZGVzaG93IjoiMTE2YTNmZSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/consoude-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/01\/Consoudeherbier.jpg?fit=205%2C300&amp;ssl=1\" alt=\"Consoude Herbier feuille et fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier feuille et fleurs<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ddd4c3\" data-id=\"1ddd4c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14ea560 elementor-widget elementor-widget-text-editor\" data-id=\"14ea560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>grande consoude, symphyte officinale, herbe aux coupures<\/span><\/p><p><strong style=\"color: #000000;\">Confusions possibles : <\/strong><span style=\"color: #000000;\">possibilit\u00e9, avant la floraison, de confondre les feuilles de la digitale pourpre (plante extr\u00eamement toxique) avec celles de la consoude. Le toucher est le meilleur moyen de les distinguer : la digitale est douce, couverte de poils laineux, alors que la consoude est r\u00eache<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">racines, de septembre jusqu&#8217;en hiver<\/span><\/li><li><span style=\"color: #000000;\">feuilles, d&#8217;avril \u00e0 septembre<\/span><\/li><li><span style=\"color: #000000;\">fleurs, de mai \u00e0 ao\u00fbt<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat : <\/strong>prairies humides, chemins, bois humides, foss\u00e9s<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47ae7a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47ae7a1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c7994f\" data-id=\"5c7994f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8730a0a elementor-widget elementor-widget-text-editor\" data-id=\"8730a0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">grande\u00a0plante vivace de 30 \u00e0 130 cm, vivant en grandes colonies. Elle poss\u00e8de une racine rhizomateuse d&#8217;un brun noir \u00e0 l&#8217;ext\u00e9rieur, blanche \u00e0 l&#8217;int\u00e9rieur<\/span><\/li><li><span style=\"color: #000000;\">ses grandes feuilles (jusqu&#8217;\u00e0 40 cm de long sur 15 cm de large) sont alternes, ovales \u00e0 lanc\u00e9ol\u00e9es, effil\u00e9es et aigu\u00ebs au sommet, et d\u00e9currentes\u00a0(se prolongeant sur la tige). Elles sont couvertes de poils raides (courb\u00e9s sur la face inf\u00e9rieure)<\/span><\/li><li><span style=\"color: #000000;\">ses fleurs\u00a0dans les tons de blanc, de rose, de pourpre clair \u00e0 fonc\u00e9, voire jaune p\u00e2le ou cr\u00e8me, sont group\u00e9es en\u00a0cymes scorpio\u00efdes\u00a0unipares au sommet des rameaux. Leur corolle en tube est \u00e9largi en cloche \u00e0 leur extr\u00e9mit\u00e9<\/span><\/li><li><p><span style=\"color: #000000;\">ses fruits\u00a0sont compos\u00e9s de 4\u00a0ak\u00e8nes lisses et brillants<\/span><sup id=\"cite_ref-Couplan_2-2\" class=\"reference\"><\/sup><\/p><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">l&#8217;\u00e9tymologie du mot &#8220;consoude&#8221; vient du latin &#8220;consolida&#8221; (qui r\u00e9pare et ressoude les fractures) ; de m\u00eame, le nom latin &#8220;symphytum&#8221; se r\u00e9f\u00e8re aux propri\u00e9t\u00e9s cicatrisantes des consoudes<\/span><\/li><li><span style=\"color: #000000;\">les poils permettent aux feuilles de se coller ensemble et donc de les farcir<\/span><\/li><li><span style=\"color: #000000;\">les feuilles peuvent \u00eatre l\u00e9g\u00e8rement am\u00e8res et astringentes \u00e0 l&#8217;\u00e9tat cru<\/span><\/li><li><span style=\"color: #000000;\">la consoude est utilis\u00e9e comme engrais v\u00e9g\u00e9tal en agriculture biologique. Elle peut \u00eatre r\u00e9colt\u00e9e plusieurs fois par an, procurant une quantit\u00e9 appr\u00e9ciable de mat\u00e9riaux verts riches en mati\u00e8res min\u00e9rales utilisables de diverses mani\u00e8res (purin, mulch, compost) pour accro\u00eetre la fertilit\u00e9 du sol et la croissance des plantes<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b298150\" data-id=\"b298150\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2337d40 elementor-widget elementor-widget-text-editor\" data-id=\"2337d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">\u00e9molliente, astringente, expectorante, anti-inflammatoire, cicatrisante<\/span><\/li><li><span style=\"color: #000000;\">la consoude peut \u00eatre indiqu\u00e9e en cas de diarrh\u00e9e, de gastro-ent\u00e9rite et de maladie du colon comme la dysenterie. Elle soulage les ulc\u00e8res digestifs et les cancers gastriques. La plante est utilis\u00e9e pour r\u00e9duire les rejets de sang par la bouche li\u00e9s \u00e0 la tuberculose<\/span><\/li><li><span style=\"color: #000000;\">la consoude peut \u00e9galement \u00eatre prescrite en usage externe pour cicatriser les plaies, les br\u00fblures, les crevasses du mamelon et les ger\u00e7ures. On peut appliquer la plante sur les fissures anales ou pour soulager la douleur des l\u00e9sions osseuses et des ulc\u00e8res aux jambes. Appliqu\u00e9es en compresse, elle traite les contusions, les entorses et les fratures. Ses propri\u00e9t\u00e9s sont dues \u00e0 la pr\u00e9sence en abondance d&#8217;allanto\u00efne, responsable tr\u00e8s efficace du renouvellement cellulaire<\/span><\/li><li><span style=\"color: #000000;\">astringente et anti-inflammatoire, la feuille de consoude att\u00e9nue les douleurs dues \u00e0 l&#8217;arthrose, aux crampes ou aux n\u00e9vralgies musculaires, en permettant un rel\u00e2chement des muscles<\/span><\/li><li><span style=\"color: #000000;\">en cataplasme, la consoude purifie les poumons et traite les toux s\u00e8ches<\/span><\/li><li><span style=\"color: #000000;\">en gargarisme ou en bains de bouche, elle agit sur les plaies et les inflammations de la cavit\u00e9 buccale<\/span><\/li><li><span style=\"color: #000000;\">adoucissante : ses mucilages en font un excellent traitement d&#8217;appoint en cas de crevasses ou de ger\u00e7ures, voire de piq\u00fbres d&#8217;insectes<\/span><\/li><\/ul><p><span style=\"color: #ff0000;\"><strong>Toxicit\u00e9 :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">la consoude, et plus particuli\u00e8rement la racine, plus riche en alcalo\u00efdes, contient \u00e9galement des alcalo\u00efdes pyrrolizidiniques aux propri\u00e9t\u00e9s h\u00e9patotoxiques dangereuses (elles augmentent le risque de tumeurs au foie). Ces alcalo\u00efdes pyrrolizidiniques sont toxiques pour le foie \u00e0 haute dose (trop grande quantit\u00e9 ing\u00e9r\u00e9e en un repas par exemple) ou \u00e0 petite dose si une consommation r\u00e9guli\u00e8re en est faite, aussi est-il d\u00e9conseill\u00e9 de manger quotidiennement de la consoude. \u00c0 titre occasionnel, on peut donc consommer les feuilles et les fleurs. Sa racine est \u00e0 \u00e9viter<\/span><\/li><li><span style=\"color: #000000;\">la consoude est contre-indiqu\u00e9e chez les enfants, les femmes enceintes ou allaitantes et les personnes atteintes de maladies h\u00e9patiques<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8c9c26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8c9c26\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f0d2fd7\" data-id=\"f0d2fd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02d4277 elementor-widget elementor-widget-text-editor\" data-id=\"02d4277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes feuilles et fleurs en salades<\/span><\/li><li><span style=\"color: #000000;\">feuilles blanchies en l\u00e9gumes<\/span><\/li><li><span style=\"color: #000000;\">feuilles farcies de duxelles de champignons, de jambon et fromage (cordon bleu), de poisson, de farce, puis pan\u00e9es ou tremp\u00e9es dans de la p\u00e2te \u00e0 galette et saisies dans une po\u00eale chaude huil\u00e9e (voir recettes)<\/span><\/li><li><span style=\"color: #000000;\">les grandes feuilles peuvent servir \u00e0 enrouler des p\u00e2t\u00e9s (voir recette) ou d&#8217;autres pr\u00e9parations<\/span><\/li><li><span style=\"color: #000000;\">boutons floraux, grappe florale, petites feuilles en beignets<\/span><\/li><li><span style=\"color: #000000;\">jeunes tiges tendres (\u00e9ventuellement \u00e9pluch\u00e9es comme la rhubarbe) cuisin\u00e9es en l\u00e9gumes \u00e0 la fa\u00e7on des asperges ou des salsifis<\/span><\/li><li><span style=\"color: #000000;\">en soupe, les feuilles de consoude l&#8217;\u00e9paississe du fait de leur mucilage<\/span><\/li><li><span style=\"color: #000000;\">la racine est tr\u00e8s tendre, mucilagineuse, et \u00e9tait et pourrait \u00eatre mang\u00e9e crue ou cuite apr\u00e8s avoir \u00e9t\u00e9 pel\u00e9e (de part sa toxicit\u00e9 av\u00e9r\u00e9e pour le foie, il est plus prudent de ne pas la consommer, mais plut\u00f4t d&#8217;en faire des cr\u00e8mes ou onguents pour usages externes)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a0c3fb\" data-id=\"4a0c3fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efe5bec elementor-widget elementor-widget-text-editor\" data-id=\"efe5bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-pate-de-canard-et-chutney-mangue-sorbier-des-oiseaux\"><span style=\"color: #0000ff;\">P\u00e2t\u00e9 de canard, chutney mangue-sorbier des oiseaux, salade de chou kale<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-de-magret-de-canard-sauce-aux-cerises-et-thym\"><span style=\"color: #0000ff;\">Magret de canard sauce aux cerises et thym<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-feuille-de-consoude-en-cordon-bleu-et-sauce-yaourt-a-la-menthe\"><span style=\"color: #0000ff;\">Feuille de consoude en cordon bleu et sauce yaourt \u00e0 la menthe<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-galette-de-consoude-farcie\"><span style=\"color: #0000ff;\">Galette de consoude farcie<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57f0374 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57f0374\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-02c4f88\" data-id=\"02c4f88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-469b00f elementor-widget elementor-widget-text-editor\" data-id=\"469b00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Consoude_officinale\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Consoude-officinale-?q=-Consoude-officinale-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Echter_Beinwell\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Symphytum_officinale.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Et du point de vue m\u00e9dicinal :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medisite.fr\/dictionnaire-des-plantes-medicinales-consoude.917332.8.html\" target=\"_blank\" rel=\"noopener\">Medisite<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.doctissimo.fr\/html\/sante\/phytotherapie\/plante-medicinale\/consoude.htm\" target=\"_blank\" rel=\"noopener\">Doctissimo<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doctonat.com\/consoude-proprietes-utilisation\/\" target=\"_blank\" rel=\"noopener\">Doctonat<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.apotheken.de\/alternativmedizin\/heilpflanzen\/9270-beinwell\" target=\"_blank\" rel=\"noopener\">Apotheken<\/a> (DE)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a3f2a04\" data-id=\"a3f2a04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35a4da4 elementor-widget elementor-widget-text-editor\" data-id=\"35a4da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=dRnduELnt4s\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Tout sur la grande consoude !<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Plantes Sauvages Comestibles (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=RGlIBWUbx00\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">La consoude &#8211; comestible ?<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Buschfunkistan (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=YRn4Ee1prgs\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Beinwell: Pflanzenheilkraft bei Vertauschungen, Prellungen und mehr<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">HeilpflanzenSch\u00e4tze (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=IkKhyHsOpSI\" target=\"_blank\" rel=\"noopener\">Beinwell &#8211; das Geheimniss starker Knochen<\/a><\/span><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Consoude (Symphytum officinale) Famille des Boraginac\u00e9es Comfrey Echter Beinwell Cons\u00f3lida mayor Plante enti\u00e8re Feuille Fleurs Herbier feuille et fleurs Synonyme : grande consoude, symphyte officinale, herbe aux coupures Confusions possibles : possibilit\u00e9, avant la floraison, de confondre les feuilles de la digitale pourpre (plante extr\u00eamement toxique) avec celles de la consoude. Le toucher est le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":12,"footnotes":""},"class_list":["post-11866","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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