{"id":11556,"date":"2026-01-07T18:22:58","date_gmt":"2026-01-07T18:22:58","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=11556"},"modified":"2026-01-07T21:18:46","modified_gmt":"2026-01-07T21:18:46","slug":"colza","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/colza","title":{"rendered":"Colza"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11556\" class=\"elementor elementor-11556\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38992fb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"38992fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77fb02f\" data-id=\"77fb02f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71e7d27 elementor-widget elementor-widget-text-editor\" data-id=\"71e7d27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Colza<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Brassica napus var. napus = Brassica napus var. oleracea)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Brassicac\u00e9es (Crucif\u00e8res)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07cebfe elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"07cebfe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6942f1d\" data-id=\"6942f1d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e7e648 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e7e648\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-d73bbf2\" data-id=\"d73bbf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49fd496 elementor-widget elementor-widget-image\" data-id=\"49fd496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-41f57bb\" data-id=\"41f57bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d48487b elementor-widget elementor-widget-text-editor\" data-id=\"d48487b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Rapeseed<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-051b772\" data-id=\"051b772\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cef13b elementor-widget elementor-widget-image\" data-id=\"0cef13b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-47d2d09\" data-id=\"47d2d09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa34adc elementor-widget elementor-widget-text-editor\" data-id=\"aa34adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Raps<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-c2aac45\" data-id=\"c2aac45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e462b91 elementor-widget elementor-widget-image\" data-id=\"e462b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-6252948\" data-id=\"6252948\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfa8867 elementor-widget elementor-widget-text-editor\" data-id=\"bfa8867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\"> Colza<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8cb174a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8cb174a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d47fa1\" data-id=\"3d47fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-836a626 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"836a626\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"836a626\" data-elementor-lightbox-title=\"Colza1\" data-elementor-lightbox-description=\"Colza Champs fleuri\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE0NjAsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9Db2x6YTEuanBnIiwic2xpZGVzaG93IjoiODM2YTYyNiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/colza-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Colza1.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Colza Champs fleuri\" \/><figcaption class=\"elementor-image-carousel-caption\">Champs fleuri<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"836a626\" data-elementor-lightbox-title=\"Colza5\" data-elementor-lightbox-description=\"Colza Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NjEsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAxXC9Db2x6YTUuanBnIiwic2xpZGVzaG93IjoiODM2YTYyNiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/colza-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2026\/01\/Colza5.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Colza Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"836a626\" data-elementor-lightbox-title=\"Colza2\" data-elementor-lightbox-description=\"Colza Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE0NjEsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9Db2x6YTIuanBnIiwic2xpZGVzaG93IjoiODM2YTYyNiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/colza-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Colza2.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Colza Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"836a626\" data-elementor-lightbox-title=\"Colza3\" data-elementor-lightbox-description=\"Colza Fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE0NjIsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9Db2x6YTMuanBnIiwic2xpZGVzaG93IjoiODM2YTYyNiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/colza-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Colza3.jpg?fit=225%2C300&amp;ssl=1\" alt=\"Colza Fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleurs<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"836a626\" data-elementor-lightbox-title=\"Colza4\" data-elementor-lightbox-description=\"Colza Gousses\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE0NjMsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9Db2x6YTQuanBnIiwic2xpZGVzaG93IjoiODM2YTYyNiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/colza-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Colza4.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Colza Gousses\" \/><figcaption class=\"elementor-image-carousel-caption\">Gousses<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"836a626\" data-elementor-lightbox-title=\"Colzaherbier\" data-elementor-lightbox-description=\"Colza Herbier plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1MTQsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9Db2x6YWhlcmJpZXIuanBnIiwic2xpZGVzaG93IjoiODM2YTYyNiJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/colza-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Colzaherbier.jpg?fit=130%2C300&amp;ssl=1\" alt=\"Colza Herbier plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6edb3da\" data-id=\"6edb3da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a32818 elementor-widget elementor-widget-text-editor\" data-id=\"2a32818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>navette<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">racines, d&#8217;avril \u00e0 ao\u00fbt<\/span><\/li><li><span style=\"color: #000000;\">jeunes pousses, inflorescences, fleurs, d&#8217;avril \u00e0 ao\u00fbt<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">On ramassera le colza dans ses propres champs ou jardins, ou lorsqu&#8217;il s&#8217;est \u00e9tabli sauvage \u00e0 l&#8217;ext\u00e9rieur des cultures. Attention alors qu&#8217;il n&#8217;ait pas subi un traitement insecticide aux abords des champs cultiv\u00e9s<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat : <\/strong>champs, plante cultiv\u00e9e<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b873e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b873e8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f8b260\" data-id=\"6f8b260\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f781cb elementor-widget elementor-widget-text-editor\" data-id=\"0f781cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante herbac\u00e9e annuelle ou bisannuelle qui atteint une hauteur de 30 \u00e0 150 centim\u00e8tres<\/span><\/li><li><span style=\"color: #000000;\">la tige dress\u00e9e est ramifi\u00e9e dans sa partie sup\u00e9rieure. Les parties a\u00e9riennes de la plante sont parfois tr\u00e8s l\u00e9g\u00e8rement frang\u00e9es de poils gris le long des nervures et des marges des feuilles, mais sont g\u00e9n\u00e9ralement compl\u00e8tement glabres ou peu poilues \u00e0 la base.<\/span><\/li><li><span style=\"color: #000000;\">feuilles toutes glabres et glauques, les inf\u00e9rieures lyr\u00e9es-pennatipartites, les sup\u00e9rieures oblongues, r\u00e9tr\u00e9cies au-dessus de la base, embrassantes-auricul\u00e9es<\/span><\/li><li><span style=\"color: #000000;\">fleurs d&#8217;un jaune d&#8217;or, grandes, espac\u00e9es, m\u00eame \u00e0 la floraison<\/span><\/li><li><span style=\"color: #000000;\">la gousse sessile est lin\u00e9aire, cylindrique \u00e0 l\u00e9g\u00e8rement quadrangulaire, mesurant de 5 \u00e0 10 centim\u00e8tres de longueur, et contient douze \u00e0 vingt graines. Les graines rondes, de couleur brun fonc\u00e9 \u00e0 noir\u00e2tre, sont sph\u00e9riques, pr\u00e9sentent une surface finement r\u00e9ticul\u00e9e et un diam\u00e8tre de 1,5 \u00e0 2,5 millim\u00e8tres<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">colza vient du n\u00e9erlandais &#8220;koolzaad&#8221; (litt\u00e9ralement &#8220;graine de chou&#8221;)<\/span><\/li><li><span style=\"color: #000000;\">la culture du colza, plante d&#8217;un croisement entre un chou et une navette, semble exister depuis 2000 \u00e0 1500 ans av. J.-C. L&#8217;hybride aurait \u00e9t\u00e9 s\u00e9lectionn\u00e9 sous deux formes : le colza pour son huile, et le rutabaga (Brassica napus subsp. rapifera) pour ses racines<\/span><\/li><li><span style=\"color: #000000;\">le colza est une culture largement r\u00e9pandue dans le monde, principalement dans les zones temp\u00e9r\u00e9es fra\u00eeches, principalement pour l&#8217;alimentation animale, pour la production d&#8217;huile alimentaire, et plus r\u00e9cemment pour la production de bio-carburant<\/span><\/li><li><span style=\"color: #000000;\">on tire de ses graines environ 40 % d&#8217;une huile alimentaire<\/span><\/li><li><span style=\"color: #000000;\">l&#8217;huile de colza contient de l&#8217;acide ol\u00e9ique (60 %), de l&#8217;acide linol\u00e9ique (22 %), et de l&#8217;acide linol\u00e9nique (9 %). C&#8217;est une source naturelle tr\u00e8s importante d&#8217;acides gras insatur\u00e9s de la famille des Om\u00e9ga 3<\/span><\/li><li><span style=\"color: #000000;\">l&#8217;huile de colza peut \u00eatre utilis\u00e9e comme substitut \u00e0 l&#8217;huile d&#8217;olive dans les onguents et les huiles pharmaceutiques<\/span><\/li><li><span style=\"color: #000000;\">les fleurs de colza produisent un nectar\u00a0abondant \u00e0 partir duquel les\u00a0abeilles\u00a0font un\u00a0miel\u00a0clair, tr\u00e8s riche en\u00a0glucose, qui doit \u00eatre extrait assez rapidement des rayons car il a tendance \u00e0 cristalliser. Ce\u00a0miel\u00a0est habituellement m\u00e9lang\u00e9 avec d&#8217;autres miels plus doux pour la consommation directe ou bien vendu pour la p\u00e2tisserie. Il est souvent commercialis\u00e9 sous l&#8217;appellation \u00ab\u00a0miel de printemps\u00a0\u00bb<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb76733\" data-id=\"fb76733\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f601e20 elementor-widget elementor-widget-text-editor\" data-id=\"f601e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">tout comme l&#8217;huile d&#8217;olive, l&#8217;huile de tournesol, l&#8217;huile de soja et l&#8217;huile de noix, l&#8217;huile de colza est particuli\u00e8rement recommand\u00e9e pour lutter efficacement contre le mauvais cholest\u00e9rol et contre les risques de maladies cardiovasculaires. Tr\u00e8s riche en acides gras insatur\u00e9s (Om\u00e9ga 3, Om\u00e9ga 9, acides gras mono-insatur\u00e9s et acides gras polyinsatur\u00e9s), elle contient \u00e9galement des antioxydants et des vitamines K et E (concourt \u00e0 la beaut\u00e9 de votre peau). L&#8217;huile de colza permet donc, d&#8217;une part de diminuer le mauvais cholest\u00e9rol, et d&#8217;autre part, d&#8217;augmenter la production du bon cholest\u00e9rol. L&#8217;Om\u00e9ga 3 est un acide gras essentiel, car il ne peut \u00eatre fabriqu\u00e9 par l&#8217;organisme et doit n\u00e9cessairement \u00eatre rapport\u00e9 par l&#8217;alimentation. Gr\u00e2ce \u00e0 deux cuill\u00e8res \u00e0 soupe d&#8217;huile de colza par jour, vous pouvez couvrir 90% de vos besoins journaliers en Om\u00e9ga 3.<\/span><\/li><li><span style=\"color: #000000;\">la racine de colza est \u00e9molliente et diur\u00e9tique<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Toxicit\u00e9 :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">l&#8217;huile de colza naturelle contient, parmi ses acides gras, de l&#8217;acide \u00e9rucique, dont la toxicit\u00e9 a \u00e9t\u00e9 d\u00e9montr\u00e9e dans les ann\u00e9es 1960, pour les rats et les porcelets. Par s\u00e9lection g\u00e9n\u00e9tique, des vari\u00e9t\u00e9s \u00e0 faible teneur en acide \u00e9rucique, dites &#8220;0&#8221; (z\u00e9ro), ont \u00e9t\u00e9 s\u00e9lectionn\u00e9es \u00e0 la fin des ann\u00e9es 1960. Ce sont les seules admises pour la consommation humaine<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd94b66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd94b66\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d610222\" data-id=\"d610222\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-813aadd elementor-widget elementor-widget-text-editor\" data-id=\"813aadd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes feuilles crues en salades\u00a0<\/span><\/li><li><span style=\"color: #000000;\">jeunes pousses, feuilles et inflorescences cuites en l\u00e9gumes, dans des soupes, gratins, farces, &#8230;<\/span><\/li><li><span style=\"color: #000000;\">les fleurs en d\u00e9cor de plats, de salades<\/span><\/li><li><span style=\"color: #000000;\">racines cuites en l\u00e9gumes<\/span><\/li><li><span style=\"color: #000000;\">l&#8217;huile de colza peut \u00eatre utilis\u00e9e dans multiples pr\u00e9parations tout comme l&#8217;huile de tournesol<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5242120\" data-id=\"5242120\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0f5a79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0f5a79\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-90b6b0d\" data-id=\"90b6b0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8d8833 elementor-widget elementor-widget-text-editor\" data-id=\"f8d8833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Colza#Description\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Raps\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Brassica_napus.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Et du point de vue m\u00e9dicinal :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medisite.fr\/aliments-et-vertus-sante-huile-de-colza-riche-en-omega-3.1131834.74.html\" target=\"_blank\" rel=\"noopener\">Medisite<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\">Apotheken (DE)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6855fe0\" data-id=\"6855fe0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b15e0c4 elementor-widget elementor-widget-text-editor\" data-id=\"b15e0c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=NUtHzg8sLfo\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Tout se mange dans le colza !<\/span><\/a><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Colza (Brassica napus var. napus = Brassica napus var. oleracea) Famille des Brassicac\u00e9es (Crucif\u00e8res) Rapeseed Raps Colza Champs fleuri Plante enti\u00e8re Feuille Fleurs Gousses Herbier plante enti\u00e8re Synonyme : navette Cueillette : racines, d&#8217;avril \u00e0 ao\u00fbt jeunes pousses, inflorescences, fleurs, d&#8217;avril \u00e0 ao\u00fbt On ramassera le colza dans ses propres champs ou jardins, ou lorsqu&#8217;il [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":7,"footnotes":""},"class_list":["post-11556","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colza - Cuisine la Nature<\/title>\n<meta name=\"description\" content=\"Colza (Brassica napus var. napus) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/colza\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Colza - Cuisine la Nature\" \/>\n<meta property=\"og:description\" content=\"Colza (Brassica napus var. napus) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cuisine-la-nature.com\/fr_fr\/colza\/\" 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