{"id":11378,"date":"2025-12-18T22:00:21","date_gmt":"2025-12-18T22:00:21","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=11378"},"modified":"2025-12-18T22:23:39","modified_gmt":"2025-12-18T22:23:39","slug":"stellaire","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/stellaire","title":{"rendered":"Stellaire"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11378\" class=\"elementor elementor-11378\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9534482 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9534482\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14716d1\" data-id=\"14716d1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb85f2f elementor-widget elementor-widget-text-editor\" data-id=\"fb85f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Stellaire interm\u00e9diaire<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Stellaria media)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Caryophyllac\u00e9es<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0df482d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0df482d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e28774e\" data-id=\"e28774e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9157bef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9157bef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-16d912c\" data-id=\"16d912c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9542ed elementor-widget elementor-widget-image\" data-id=\"e9542ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-95df9cd\" data-id=\"95df9cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba40bb8 elementor-widget elementor-widget-text-editor\" data-id=\"ba40bb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Common chickweed<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-a1cfa11\" data-id=\"a1cfa11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c975aa elementor-widget elementor-widget-image\" data-id=\"4c975aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-452d795\" data-id=\"452d795\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9370bd3 elementor-widget elementor-widget-text-editor\" data-id=\"9370bd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Gew\u00f6hnliche Vogelmiere<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-71110d4\" data-id=\"71110d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b324d3 elementor-widget elementor-widget-image\" data-id=\"7b324d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-28de3e4\" data-id=\"28de3e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-332648c elementor-widget elementor-widget-text-editor\" data-id=\"332648c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Capiqui<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-00cfc63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00cfc63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3578400\" data-id=\"3578400\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de7705d elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"de7705d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de7705d\" data-elementor-lightbox-title=\"Stellaire1\" data-elementor-lightbox-description=\"Stellaire Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMTMsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9TdGVsbGFpcmUxLmpwZyIsInNsaWRlc2hvdyI6ImRlNzcwNWQifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/stellaire-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Stellaire1.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Stellaire Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de7705d\" data-elementor-lightbox-title=\"Stellaire2\" data-elementor-lightbox-description=\"Stellaire Feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMTQsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9TdGVsbGFpcmUyLmpwZyIsInNsaWRlc2hvdyI6ImRlNzcwNWQifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/stellaire-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Stellaire2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Stellaire Feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuilles<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de7705d\" data-elementor-lightbox-title=\"Stellaire3\" data-elementor-lightbox-description=\"Stellaire Fleur\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMTUsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9TdGVsbGFpcmUzLmpwZyIsInNsaWRlc2hvdyI6ImRlNzcwNWQifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/stellaire-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Stellaire3.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Stellaire Fleur\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleur<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de7705d\" data-elementor-lightbox-title=\"Stellaireherbier\" data-elementor-lightbox-description=\"Stellaire Herbier plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMTYsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9TdGVsbGFpcmVoZXJiaWVyLmpwZyIsInNsaWRlc2hvdyI6ImRlNzcwNWQifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/stellaire-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Stellaireherbier.jpg?fit=154%2C300&amp;ssl=1\" alt=\"Stellaire Herbier plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cdf7044\" data-id=\"cdf7044\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc4bdfb elementor-widget elementor-widget-text-editor\" data-id=\"cc4bdfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>mouron des oiseaux, mouron blanc, morgeline<\/span><\/p><p><span style=\"color: #000000;\"><strong>Confusions : <\/strong>avant la floraison, il sera facile de confondre la stellaire avec le mouron rouge (Anagallis arvensis) une Primulac\u00e9e l\u00e9g\u00e8rement toxique (du fait de sa forte teneur en saponines h\u00e9molytiques), du moins \u00e0 l&#8217;\u00e9tat cru, qui pousse tr\u00e8s fr\u00e9quemment dans les jardins<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante enti\u00e8re, toute l&#8217;ann\u00e9e<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">La stellaire produit souvent 5 ou 6 g\u00e9n\u00e9rations de suite sur le m\u00eame terrain. Lorsque la plante est assez jeune, elle peut \u00eatre ramass\u00e9e et utilis\u00e9e avec ses tiges, tr\u00e8s tendres. Avec l&#8217;\u00e2ge, les tiges deviennent dures. On ne retient alors que les pointes et les feuilles<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat : <\/strong>jardins, champs, pied des murs, bois frais, lieux humides et ombrag\u00e9s<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf1a923 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf1a923\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f753d3\" data-id=\"4f753d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-740ae30 elementor-widget elementor-widget-text-editor\" data-id=\"740ae30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante herbac\u00e9e\u00a0annuelle, bisannuelle ou\u00a0vivace de 5 \u00e0 40 cm de hauteur, tr\u00e8s commune, couvrant souvent le sol d&#8217;un \u00e9pais tapis vert<\/span><\/li><li><span style=\"color: #000000;\">la tige gr\u00eale et cylindrique est d&#8217;abord \u00e9tal\u00e9e (la multiplication v\u00e9g\u00e9tative se r\u00e9alisant au niveau des n\u0153uds qui s&#8217;enracinent) puis dress\u00e9e, munie sur un c\u00f4t\u00e9 d&#8217;une ligne de poils alternant d&#8217;un n\u0153ud \u00e0 l&#8217;autre<\/span><\/li><li><span style=\"color: #000000;\">les petites feuilles (5 \u00e0 30 mm de long), enti\u00e8res, p\u00e9tiol\u00e9es, oppos\u00e9es, d&#8217;un beau vert tendre, sont soit sessiles et lanc\u00e9ol\u00e9es-lin\u00e9aires, soit \u00e0 p\u00e9tiole cili\u00e9 et limbe ovale, aigu au sommet, mais alors \u00e0 nervation penn\u00e9e bien visible uniquement sur la face sup\u00e9rieure de la feuille adulte<\/span><\/li><li><span style=\"color: #000000;\">l&#8217;inflorescence\u00a0est une\u00a0cyme\u00a0bipare qui porte des fleurs de 4 \u00e0 6 mm, compos\u00e9es de 5 p\u00e9tales\u00a0bifides, blancs, de m\u00eame longueur que les s\u00e9pales<\/span><\/li><li><span style=\"color: #000000;\">le fruit est une capsule\u00a0ovale d\u00e9passant du calice, contenant de nombreuses graines aplaties, brun-rouge ou noires<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">le nom du genre vient du latin &#8220;Stella&#8221;, l&#8217;\u00e9toile. Il fait r\u00e9f\u00e9rence aux cinq p\u00e9tales \u00e9chancr\u00e9s qui donnent \u00e0 la corolle l&#8217;aspect d&#8217;une \u00e9toile \u00e0 dix rayons. L&#8217;\u00e9pith\u00e8te du nom botanique &#8220;media&#8221;, \u00ab milieu \u00bb, fait r\u00e9f\u00e9rence \u00e0 la ligne de poils qui court alternativement d&#8217;un c\u00f4t\u00e9 puis de l&#8217;autre de chaque entre-n\u0153ud de la tige ronde, cette caract\u00e9ristique permettant de la distinguer de plantes toxiques qui affectionnent les m\u00eames milieux, comme le Mouron rouge (Anagallis arvensis)<\/span><\/li><li><span style=\"color: #000000;\">son nom &#8220;mouron des oiseaux&#8221; rappelle que, malgr\u00e9 leur petitesse, les graines sont appr\u00e9ci\u00e9es par les oiseaux<\/span><\/li><li><span style=\"color: #000000;\">&#8220;mauvaise herbe&#8221; couvrant souvent le sol d&#8217;un \u00e9pais tapis vert<\/span><\/li><li><span style=\"color: #000000;\">en zone temp\u00e9r\u00e9e, elle fleurit toute l&#8217;ann\u00e9e, continue \u00e0 cro\u00eetre \u00e0 2 \u00b0C (quand la plupart des plantes sont en dormance),\u00a0se marcotte spontan\u00e9ment et produit jusqu&#8217;\u00e0 6 g\u00e9n\u00e9rations par an<\/span><\/li><li><span style=\"color: #000000;\">saveur de noisette, de ma\u00efs<\/span><\/li><li><span style=\"color: #000000;\">la pr\u00e9sence de cette esp\u00e8ce indique au botaniste que le sol est fertile. On devrait la tol\u00e9rer en hiver car cette &#8220;mauvaise herbe&#8221; couvre le sol de fa\u00e7on efficace, le garde humide et meuble, et surtout le prot\u00e8ge contre l&#8217;\u00e9rosion<\/span><\/li><li><span style=\"color: #000000;\">la plante contient des vitamines A et C (cinquante grammes de salade de mouron des oiseaux couvrent approximativement les besoins quotidiens en vitamine C d&#8217;un adulte. Toutefois, en raison de sa teneur en saponines, il convient de ne pas en consommer en exc\u00e8s). Le mouron des oiseaux contient deux fois plus de calcium, trois fois plus de potassium et de magn\u00e9sium, et sept fois plus de fer que la laitue<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b6c5cd1\" data-id=\"b6c5cd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d902da3 elementor-widget elementor-widget-text-editor\" data-id=\"d902da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">la plante fra\u00eeche passe pour \u00eatre tonifiante, diur\u00e9tique et l\u00e9g\u00e8rement laxative. Son infusion serait \u00e9galement expectorante<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cd9534 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cd9534\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b63a42\" data-id=\"6b63a42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78490c1 elementor-widget elementor-widget-text-editor\" data-id=\"78490c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">jeunes pousses, feuilles en salades<\/span><\/li><li><span style=\"color: #000000;\">feuilles hach\u00e9es, dans une soupe, farce \u00e0 raviolis, sauce, &#8230;<\/span><\/li><li><span style=\"color: #000000;\">les feuilles sont agr\u00e9ables dans des smoothies<\/span><\/li><li><span style=\"color: #000000;\">fleurs (ou plut\u00f4t les pointes fleuries) en d\u00e9cor de plats<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a306396\" data-id=\"a306396\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1afebb8 elementor-widget elementor-widget-text-editor\" data-id=\"1afebb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-creme-de-mouronnette\"><span style=\"color: #0000ff;\"><span style=\"color: #0000ff;\">Cr\u00e8me de mouronnette<\/span><\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-de-pintade-foie-gras-mini-mais-et-stellaire\"><span style=\"color: #0000ff;\">Pintade de plein air et foie gras de canard po\u00eal\u00e9, mini-ma\u00efs et stellaire<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-934a5ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"934a5ad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1dae6cd\" data-id=\"1dae6cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ec5b18 elementor-widget elementor-widget-text-editor\" data-id=\"4ec5b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Stellaria_media\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/www.genialvegetal.net\/-Stellaire-?q=-Stellaire-\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/span><\/a><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Gew%C3%B6hnliche_Vogelmiere\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Stellaria_media.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad1f07f\" data-id=\"ad1f07f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7be784 elementor-widget elementor-widget-text-editor\" data-id=\"c7be784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=UfJ1QFKf28w\"><span style=\"color: #0000ff;\">La stellaire ou mouron des oiseaux est riche en min\u00e9raux<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=YncstFwvBzU\"><span style=\"color: #0000ff;\">La stellaire et l&#8217;euphorbe des jardins : la confusion possible<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Plantes Sauvages Comestibles (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=70qA4u2nMe4\"><span style=\"color: #0000ff;\">Le mouron des oiseaux, mauvaise herbe ou ingr\u00e9dient des chefs ?<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Wolf-Dieter Storl (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=UJa3GjhC2ys\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Die &#8220;Unkr\u00e4uter&#8221; in meinem Garten: Vogelmiere<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Natur &#8211; Gesundheit &#8211; Wildkr\u00e4uter (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=uUmGJki_Esg\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Vogelmiere Wirkung &#8211; Wissen &amp; Verwendung (Stellaria media)<\/span><\/a><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stellaire interm\u00e9diaire (Stellaria media) Famille des Caryophyllac\u00e9es Common chickweed Gew\u00f6hnliche Vogelmiere Capiqui Plante enti\u00e8re Feuilles Fleur Herbier plante enti\u00e8re Synonyme : mouron des oiseaux, mouron blanc, morgeline Confusions : avant la floraison, il sera facile de confondre la stellaire avec le mouron rouge (Anagallis arvensis) une Primulac\u00e9e l\u00e9g\u00e8rement toxique (du fait de sa forte teneur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":14,"footnotes":""},"class_list":["post-11378","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stellaire - Cuisine la Nature<\/title>\n<meta name=\"description\" content=\"Stellaire (Stellaria media) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/stellaire\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stellaire - Cuisine la Nature\" \/>\n<meta property=\"og:description\" content=\"Stellaire (Stellaria media) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cuisine-la-nature.com\/fr_fr\/stellaire\" 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