{"id":11349,"date":"2025-12-15T22:32:59","date_gmt":"2025-12-15T22:32:59","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=11349"},"modified":"2025-12-15T22:42:09","modified_gmt":"2025-12-15T22:42:09","slug":"cirse-tres-epineux","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-tres-epineux","title":{"rendered":"Cirse tr\u00e8s \u00e9pineux"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11349\" class=\"elementor elementor-11349\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e522961 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e522961\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31930e7\" data-id=\"31930e7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d9d3f9 elementor-widget elementor-widget-text-editor\" data-id=\"1d9d3f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Cirse tr\u00e8s \u00e9pineux<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Cirsium spinosissimum)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-497cbb2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"497cbb2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef4facc\" data-id=\"ef4facc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77a2b9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77a2b9a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-fa46f0c\" data-id=\"fa46f0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5831afa elementor-widget elementor-widget-image\" data-id=\"5831afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-f5ebe2a\" data-id=\"f5ebe2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87699e5 elementor-widget elementor-widget-text-editor\" data-id=\"87699e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Spiniest thistle<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-b8ae399\" data-id=\"b8ae399\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe57458 elementor-widget elementor-widget-image\" data-id=\"fe57458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-fc0e637\" data-id=\"fc0e637\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb77537 elementor-widget elementor-widget-text-editor\" data-id=\"bb77537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Alpen-Kratzdistel<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-5d29543\" data-id=\"5d29543\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0f1726 elementor-widget elementor-widget-image\" data-id=\"d0f1726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-0ced2f0\" data-id=\"0ced2f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17d9879 elementor-widget elementor-widget-text-editor\" data-id=\"17d9879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Cardo espinoso<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14ce6c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14ce6c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6ae1bc\" data-id=\"e6ae1bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e92cc23 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"e92cc23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e92cc23\" data-elementor-lightbox-title=\"Cirsetr\u00e8s-\u00e9pineux1\" data-elementor-lightbox-description=\"Cirse tr\u00e8s \u00e9pineux Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMDUsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZXRyZXMtZXBpbmV1eDEuanBnIiwic2xpZGVzaG93IjoiZTkyY2MyMyJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-tres-epineux-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsetres-epineux1.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Cirse tr\u00e8s \u00e9pineux Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e92cc23\" data-elementor-lightbox-title=\"Cirsetr\u00e8s-\u00e9pineux2\" data-elementor-lightbox-description=\"Cirse tr\u00e8s \u00e9pineux Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMDYsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZXRyZXMtZXBpbmV1eDIuanBnIiwic2xpZGVzaG93IjoiZTkyY2MyMyJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-tres-epineux-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsetres-epineux2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Cirse tr\u00e8s \u00e9pineux Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e92cc23\" data-elementor-lightbox-title=\"Cirsetr\u00e8s-\u00e9pineux3\" data-elementor-lightbox-description=\"Cirse tr\u00e8s \u00e9pineux Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMDcsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZXRyZXMtZXBpbmV1eDMuanBnIiwic2xpZGVzaG93IjoiZTkyY2MyMyJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-tres-epineux-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsetres-epineux3.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Cirse tr\u00e8s \u00e9pineux Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Inflorescence<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65793ad\" data-id=\"65793ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48d6c58 elementor-widget elementor-widget-text-editor\" data-id=\"48d6c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>chardon blanc<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">racines de la premi\u00e8re ann\u00e9e, \u00e0 partir de septembre et tout l&#8217;hiver<\/span><\/li><li><span style=\"color: #000000;\">jeunes tiges et feuilles, d&#8217;avril \u00e0 juillet<\/span><\/li><li><span style=\"color: #000000;\">r\u00e9ceptacles des capitules, fleurs, de juillet \u00e0 septembre<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat : <\/strong>\u00e9boulis, rocailles, prairies<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ba5393 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ba5393\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-385671d\" data-id=\"385671d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d70cf5 elementor-widget elementor-widget-text-editor\" data-id=\"1d70cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante herbac\u00e9e vivace qui atteint une hauteur de 20 \u00e0 80 centim\u00e8tres, rarement jusqu&#8217;\u00e0 120 centim\u00e8tres<\/span><\/li><li><span style=\"color: #000000;\">sa tige est dress\u00e9e, simple, rarement ramifi\u00e9e ; elle est \u00e9paisse et peu poilue dans sa partie inf\u00e9rieure et plus abondamment poilue dans sa partie sup\u00e9rieure. Elle est g\u00e9n\u00e9ralement dens\u00e9ment recouverte de feuilles alternes sur toute sa longueur<\/span><\/li><li><span style=\"color: #000000;\">les feuilles rigides et \u00e9pineuses sont jaune-vert, peu couvertes de poils laineux aran\u00e9eux, oblongues et pennatilob\u00e9es. Les feuilles ont sept ou huit segments triangulaires-oblongs de chaque c\u00f4t\u00e9, pointus et dent\u00e9s tout autour. Les feuilles inf\u00e9rieures sont \u00e0 p\u00e9tiole court, les sup\u00e9rieures sont cord\u00e9es et embrassent la tige<\/span><\/li><li><span style=\"color: #000000;\">deux ou plusieurs capitules jaune p\u00e2le poussent en grappes denses. L&#8217;inflorescence enti\u00e8re est entour\u00e9e de nombreuses bract\u00e9es jaune-vert, longues, pointues et ondul\u00e9es, qui s&#8217;\u00e9tendent au-del\u00e0 des capitules<\/span><\/li><li><span style=\"color: #000000;\">l&#8217;ak\u00e8ne brun\u00e2tre, long de 3 \u00e0 5 millim\u00e8tres, poss\u00e8de une aigrette plumeuse<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">tous les chardons sont \u00e0 priori sans dangers et peuvent s&#8217;utiliser comme cette esp\u00e8ce, bien que certains soient trop amers, trop petits ou trop \u00e9pineux. Une esp\u00e8ce est cependant connue pour \u00eatre violemment toxique, le chardon \u00e0 glu (Atractylis gummifera), plante sans tige \u00e0 gros capitule unique poussant en Corse (du Portugal \u00e0 la Gr\u00e8ce et \u00e0 l&#8217;Afrique du Nord)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da3905f\" data-id=\"da3905f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb3db27 elementor-widget elementor-widget-text-editor\" data-id=\"fb3db27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">la plante a des propri\u00e9t\u00e9s ap\u00e9ritives et diur\u00e9tiques<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ed279e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ed279e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df4063a\" data-id=\"df4063a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-659e786 elementor-widget elementor-widget-text-editor\" data-id=\"659e786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\"><span style=\"color: #000000;\">les jeunes tiges sont tendres, croquantes et juteuses, sucr\u00e9es et aromatiques. Elles sont d\u00e9licieuses crues ou cuites \u00e0 la vapeur<\/span><\/span><\/li><li><span style=\"color: #000000;\">feuilles \u00e9pineuses bien blanchies et r\u00e9duites en pur\u00e9e (voir recette)<\/span><\/li><li><span style=\"color: #000000;\">lorsque leur taille est suffisante, les capitules des chardons peuvent \u00eatre consomm\u00e9es crus ou cuits, \u00e0 la fa\u00e7on des artichauts. Leur saveur est tr\u00e8s fine, mais leur pr\u00e9paration s&#8217;apparente \u00e0 un jeu de patience<\/span><\/li><li><span style=\"color: #000000;\">pistils des capitules d\u00e9coup\u00e9s aux ciseaux et parsem\u00e9s sur des salades ou des plats \u00e0 base d\u2019artichauts<\/span><\/li><li><span style=\"color: #000000;\">racines s\u00e9ch\u00e9es et pulv\u00e9ris\u00e9es en farine, racines crues r\u00e2p\u00e9es en salade ou cuites en l\u00e9gumes, gratins, soupe, \u2026<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82c71c7\" data-id=\"82c71c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6552010 elementor-widget elementor-widget-text-editor\" data-id=\"6552010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-dartichauts-a-lhuile-de-chardon-et-a-legopode\"><span style=\"color: #0000ff;\">Artichauts \u00e0 l&#8217;huile de chardon et \u00e0 l&#8217;\u00e9gopode<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-sebaste-sauce-a-la-rose-et-puree-de-chardons\"><span style=\"color: #0000ff;\">Filet de s\u00e9baste, sauce \u00e0 la rose, pur\u00e9e de chardons et tagliatelle de carotte \u00e0 la nigelle<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47cf64a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47cf64a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c54fdfe\" data-id=\"c54fdfe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9116422 elementor-widget elementor-widget-text-editor\" data-id=\"9116422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Cirsium_spinosissimum\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Cirse-epineux-?q=-Cirse-epineux-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Alpen-Kratzdistel\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Cirsium_spinosissimum.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-02889ea\" data-id=\"02889ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c95ac6b elementor-widget elementor-widget-text-editor\" data-id=\"c95ac6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=EKyir-Sfo9E\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Tous les chardons se mangent &#8230; sauf un !<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=_lop1X6WCfU\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Recette de verrines aux &#8220;chardons&#8221; ou cirses<\/span><\/a><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cirse tr\u00e8s \u00e9pineux (Cirsium spinosissimum) Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es) Spiniest thistle Alpen-Kratzdistel Cardo espinoso Plante enti\u00e8re Feuille Inflorescence Synonyme : chardon blanc Cueillette : racines de la premi\u00e8re ann\u00e9e, \u00e0 partir de septembre et tout l&#8217;hiver jeunes tiges et feuilles, d&#8217;avril \u00e0 juillet r\u00e9ceptacles des capitules, fleurs, de juillet \u00e0 septembre Habitat : \u00e9boulis, rocailles, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":14,"footnotes":""},"class_list":["post-11349","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cirse tr\u00e8s \u00e9pineux - Cuisine la Nature<\/title>\n<meta name=\"description\" content=\"Cirse tr\u00e8s \u00e9pineux (Cirsium spinosissimum) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-tres-epineux\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cirse tr\u00e8s \u00e9pineux - Cuisine la Nature\" \/>\n<meta property=\"og:description\" content=\"Cirse tr\u00e8s \u00e9pineux (Cirsium spinosissimum) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-tres-epineux\/\" \/>\n<meta property=\"og:site_name\" content=\"Cuisine la Nature\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T22:42:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/cirse-tres-epineux\",\"url\":\"https:\\\/\\\/cuisine-la-nature.com\\\/cirse-tres-epineux\",\"name\":\"Cirse tr\u00e8s \u00e9pineux - Cuisine la Nature\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/cirse-tres-epineux#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/cirse-tres-epineux#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png\",\"datePublished\":\"2025-12-15T22:32:59+00:00\",\"dateModified\":\"2025-12-15T22:42:09+00:00\",\"description\":\"Cirse tr\u00e8s \u00e9pineux (Cirsium spinosissimum) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/cirse-tres-epineux#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cuisine-la-nature.com\\\/cirse-tres-epineux\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/cirse-tres-epineux#primaryimage\",\"url\":\"https:\\\/\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png\",\"contentUrl\":\"https:\\\/\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/cirse-tres-epineux#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cuisine-la-nature.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cirse tr\u00e8s \u00e9pineux\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#website\",\"url\":\"https:\\\/\\\/cuisine-la-nature.com\\\/\",\"name\":\"Cuisine la Nature\",\"description\":\"Inspirez-vous de ce que vous offre la nature au fil des saisons et r\u00e9galez-vous !\",\"publisher\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cuisine-la-nature.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#organization\",\"name\":\"Cuisine la Nature\",\"url\":\"https:\\\/\\\/cuisine-la-nature.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/cropped-Logo11.jpg?fit=937%2C200&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/cuisine-la-nature.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/cropped-Logo11.jpg?fit=937%2C200&ssl=1\",\"width\":937,\"height\":200,\"caption\":\"Cuisine la Nature\"},\"image\":{\"@id\":\"https:\\\/\\\/cuisine-la-nature.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cirse tr\u00e8s \u00e9pineux - Cuisine la Nature","description":"Cirse tr\u00e8s \u00e9pineux (Cirsium spinosissimum) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-tres-epineux\/","og_locale":"fr_FR","og_type":"article","og_title":"Cirse tr\u00e8s \u00e9pineux - Cuisine la Nature","og_description":"Cirse tr\u00e8s \u00e9pineux (Cirsium spinosissimum) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.","og_url":"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-tres-epineux\/","og_site_name":"Cuisine la Nature","article_modified_time":"2025-12-15T22:42:09+00:00","og_image":[{"url":"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cuisine-la-nature.com\/cirse-tres-epineux","url":"https:\/\/cuisine-la-nature.com\/cirse-tres-epineux","name":"Cirse tr\u00e8s \u00e9pineux - Cuisine la Nature","isPartOf":{"@id":"https:\/\/cuisine-la-nature.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cuisine-la-nature.com\/cirse-tres-epineux#primaryimage"},"image":{"@id":"https:\/\/cuisine-la-nature.com\/cirse-tres-epineux#primaryimage"},"thumbnailUrl":"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png","datePublished":"2025-12-15T22:32:59+00:00","dateModified":"2025-12-15T22:42:09+00:00","description":"Cirse tr\u00e8s \u00e9pineux (Cirsium spinosissimum) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.","breadcrumb":{"@id":"https:\/\/cuisine-la-nature.com\/cirse-tres-epineux#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cuisine-la-nature.com\/cirse-tres-epineux"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/cuisine-la-nature.com\/cirse-tres-epineux#primaryimage","url":"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png","contentUrl":"https:\/\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png"},{"@type":"BreadcrumbList","@id":"https:\/\/cuisine-la-nature.com\/cirse-tres-epineux#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cuisine-la-nature.com\/"},{"@type":"ListItem","position":2,"name":"Cirse tr\u00e8s \u00e9pineux"}]},{"@type":"WebSite","@id":"https:\/\/cuisine-la-nature.com\/#website","url":"https:\/\/cuisine-la-nature.com\/","name":"Cuisine la Nature","description":"Inspirez-vous de ce que vous offre la nature au fil des saisons et r\u00e9galez-vous !","publisher":{"@id":"https:\/\/cuisine-la-nature.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cuisine-la-nature.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/cuisine-la-nature.com\/#organization","name":"Cuisine la Nature","url":"https:\/\/cuisine-la-nature.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/cuisine-la-nature.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2022\/11\/cropped-Logo11.jpg?fit=937%2C200&ssl=1","contentUrl":"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2022\/11\/cropped-Logo11.jpg?fit=937%2C200&ssl=1","width":937,"height":200,"caption":"Cuisine la Nature"},"image":{"@id":"https:\/\/cuisine-la-nature.com\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/pages\/11349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/comments?post=11349"}],"version-history":[{"count":13,"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/pages\/11349\/revisions"}],"predecessor-version":[{"id":11362,"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/pages\/11349\/revisions\/11362"}],"wp:attachment":[{"href":"https:\/\/cuisine-la-nature.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=11349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}