{"id":11281,"date":"2025-12-11T09:42:38","date_gmt":"2025-12-11T09:42:38","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=11281"},"modified":"2025-12-15T22:49:33","modified_gmt":"2025-12-15T22:49:33","slug":"cirse-commun","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-commun","title":{"rendered":"Cirse commun"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11281\" class=\"elementor elementor-11281\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62d5b63 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62d5b63\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-150efaf\" data-id=\"150efaf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-953a99c elementor-widget elementor-widget-text-editor\" data-id=\"953a99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Cirse commun<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Cirsium vulgare)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f84819 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6f84819\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69f7026\" data-id=\"69f7026\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b05b0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b05b0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-6725a0e\" data-id=\"6725a0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91bb871 elementor-widget elementor-widget-image\" data-id=\"91bb871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-bfad489\" data-id=\"bfad489\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce1e17c elementor-widget elementor-widget-text-editor\" data-id=\"ce1e17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Common thistle<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-6bd2503\" data-id=\"6bd2503\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5789e5e elementor-widget elementor-widget-image\" data-id=\"5789e5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-29ffaa2\" data-id=\"29ffaa2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4c60b3 elementor-widget elementor-widget-text-editor\" data-id=\"e4c60b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Gew\u00f6hnliche Kratzdistel<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-d8ae922\" data-id=\"d8ae922\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-399ffc0 elementor-widget elementor-widget-image\" data-id=\"399ffc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-fc0ae23\" data-id=\"fc0ae23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd51961 elementor-widget elementor-widget-text-editor\" data-id=\"cd51961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Cardo com\u00fan<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-85b6256 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85b6256\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-511eba3\" data-id=\"511eba3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dac0801 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"dac0801\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"dac0801\" data-elementor-lightbox-title=\"Cirsecommun1\" data-elementor-lightbox-description=\"Cirse commun Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTExNDcsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZWNvbW11bjEuanBnIiwic2xpZGVzaG93IjoiZGFjMDgwMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-commun-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsecommun1.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Cirse commun Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"dac0801\" data-elementor-lightbox-title=\"Cirsecommun2\" data-elementor-lightbox-description=\"Cirse commun Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTExNDgsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZWNvbW11bjIuanBnIiwic2xpZGVzaG93IjoiZGFjMDgwMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-commun-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsecommun2.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Cirse commun Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuille<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"dac0801\" data-elementor-lightbox-title=\"Cirsecommun3\" data-elementor-lightbox-description=\"Cirse commun Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTExNDksInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZWNvbW11bjMuanBnIiwic2xpZGVzaG93IjoiZGFjMDgwMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-commun-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsecommun3.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Cirse commun Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Inflorescence<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"dac0801\" data-elementor-lightbox-title=\"Cirsecommun4\" data-elementor-lightbox-description=\"Cirse commun Fruits\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTExNTAsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZWNvbW11bjQuanBnIiwic2xpZGVzaG93IjoiZGFjMDgwMSJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-commun-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsecommun4.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Cirse commun Fruits\" \/><figcaption class=\"elementor-image-carousel-caption\">Fruits<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"dac0801\" data-elementor-lightbox-title=\"Cirsecommunherbier1\" data-elementor-lightbox-description=\"Cirse commun Herbier Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTExNTEsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZWNvbW11bmhlcmJpZXIxLmpwZyIsInNsaWRlc2hvdyI6ImRhYzA4MDEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-commun-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsecommunherbier1.jpg?fit=143%2C300&amp;ssl=1\" alt=\"Cirse commun Herbier Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"dac0801\" data-elementor-lightbox-title=\"Cirsecommunherbier2\" data-elementor-lightbox-description=\"Cirse commun Herbier Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTExNTIsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZWNvbW11bmhlcmJpZXIyLmpwZyIsInNsaWRlc2hvdyI6ImRhYzA4MDEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-commun-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsecommunherbier2.jpg?fit=113%2C300&amp;ssl=1\" alt=\"Cirse commun Herbier Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier Feuille<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ab098a4\" data-id=\"ab098a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a02767a elementor-widget elementor-widget-text-editor\" data-id=\"a02767a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>cirse \u00e0 feuilles lanc\u00e9ol\u00e9es, chardon vulgaire<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">racines de la premi\u00e8re ann\u00e9e, \u00e0 partir de septembre et tout l&#8217;hiver<\/span><\/li><li><span style=\"color: #000000;\">jeunes tiges et feuilles, d&#8217;avril \u00e0 juillet<\/span><\/li><li><span style=\"color: #000000;\">r\u00e9ceptacles des capitules, fleurs, de juin \u00e0 septembre<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat : <\/strong>chemins, clairi\u00e8res, d\u00e9combres, terrains vagues, bois clairs<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8242293 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8242293\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e3f54bb\" data-id=\"e3f54bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e503df0 elementor-widget elementor-widget-text-editor\" data-id=\"e503df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">grande plante bisannuelle de 30 \u00e0 150 cm de hauteur, rameuse, pr\u00e9sentant des tiges rigides \u00e9pineuses<\/span><\/li><li><span style=\"color: #000000;\">feuilles alternes, vertes sur les deux faces, couvertes d&#8217;\u00e9pines sur la face sup\u00e9rieure<\/span><\/li><li><span style=\"color: #000000;\">capitules tubulaires roses ou pourpres, de 2 \u00e0 4 cm, bract\u00e9es florales termin\u00e9es par une pointe jaune<\/span><\/li><li><span style=\"color: #000000;\">le fruit est un ak\u00e8ne\u00a0soyeux, semblable \u00e0 celui du\u00a0pissenlit<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">tous les chardons sont \u00e0 priori sans dangers et peuvent s&#8217;utiliser comme cette esp\u00e8ce, bien que certains soient trop amers, trop petits ou trop \u00e9pineux. Une esp\u00e8ce est cependant connue pour \u00eatre violemment toxique, le chardon \u00e0 glu (Atractylis gummifera), plante sans tige \u00e0 gros capitule unique poussant en Corse (du Portugal \u00e0 la Gr\u00e8ce et \u00e0 l&#8217;Afrique du Nord)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cd0e139\" data-id=\"cd0e139\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a69cb91 elementor-widget elementor-widget-text-editor\" data-id=\"a69cb91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">la plante a des propri\u00e9t\u00e9s ap\u00e9ritives et diur\u00e9tiques<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20f6cac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20f6cac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82e38e8\" data-id=\"82e38e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edccc89 elementor-widget elementor-widget-text-editor\" data-id=\"edccc89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\"><span style=\"color: #000000;\">les jeunes tiges sont tendres, croquantes et juteuses, sucr\u00e9es et aromatiques. Elles sont d\u00e9licieuses crues ou cuites \u00e0 la vapeur<\/span><\/span><\/li><li><span style=\"color: #000000;\">feuilles \u00e9pineuses bien blanchies et r\u00e9duites en pur\u00e9e (voir recette)<\/span><\/li><li><span style=\"color: #000000;\">lorsque leur taille est suffisante, les capitules des chardons peuvent \u00eatre consomm\u00e9es crus ou cuits, \u00e0 la fa\u00e7on des artichauts. Leur saveur est tr\u00e8s fine, mais leur pr\u00e9paration s&#8217;apparente \u00e0 un jeu de patience<\/span><\/li><li><span style=\"color: #000000;\">pistils des capitules d\u00e9coup\u00e9s aux ciseaux et parsem\u00e9s sur des salades ou des plats \u00e0 base d\u2019artichauts<\/span><\/li><li><span style=\"color: #000000;\">racines s\u00e9ch\u00e9es et pulv\u00e9ris\u00e9es en farine, racines crues r\u00e2p\u00e9es en salade ou cuites en l\u00e9gumes, gratins, soupe, \u2026<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bfd80ba\" data-id=\"bfd80ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ab00a7 elementor-widget elementor-widget-text-editor\" data-id=\"6ab00a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-dartichauts-a-lhuile-de-chardon-et-a-legopode\"><span style=\"color: #0000ff;\">Artichauts \u00e0 l&#8217;huile de chardon et \u00e0 l&#8217;\u00e9gopode<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-sebaste-sauce-a-la-rose-et-puree-de-chardons\"><span style=\"color: #0000ff;\">Filet de s\u00e9baste, sauce \u00e0 la rose, pur\u00e9e de chardons et tagliatelle de carotte \u00e0 la nigelle<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da62d10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da62d10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9864c4e\" data-id=\"9864c4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fc98ab elementor-widget elementor-widget-text-editor\" data-id=\"1fc98ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Cirse_commun\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Cirse-commun-?q=-Cirse-commun-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Gew%C3%B6hnliche_Kratzdistel\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Cirsium_vulgare.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9e47ee3\" data-id=\"9e47ee3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9215e5 elementor-widget elementor-widget-text-editor\" data-id=\"a9215e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=EKyir-Sfo9E\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Tous les chardons se mangent &#8230; sauf un !<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=2eYcBqmzJxM\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Le cirse commun, &#8220;chardon&#8221; \u00e0 manger cru ?<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=_lop1X6WCfU\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Recette de verrines aux &#8220;chardons&#8221; ou cirses<\/span><\/a><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cirse commun (Cirsium vulgare) Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es) Common thistle Gew\u00f6hnliche Kratzdistel Cardo com\u00fan Plante enti\u00e8re Feuille Inflorescence Fruits Herbier Plante enti\u00e8re Herbier Feuille Synonyme : cirse \u00e0 feuilles lanc\u00e9ol\u00e9es, chardon vulgaire Cueillette : racines de la premi\u00e8re ann\u00e9e, \u00e0 partir de septembre et tout l&#8217;hiver jeunes tiges et feuilles, d&#8217;avril \u00e0 juillet r\u00e9ceptacles des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":13,"footnotes":""},"class_list":["post-11281","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cirse commun - Cuisine la Nature<\/title>\n<meta name=\"description\" content=\"Cirse commun (Cirsium vulgare) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/cirse-commun\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cirse commun - Cuisine la Nature\" \/>\n<meta property=\"og:description\" content=\"Cirse commun (Cirsium vulgare) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta property=\"og:url\" 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