{"id":10977,"date":"2025-11-02T19:05:58","date_gmt":"2025-11-02T19:05:58","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=10977"},"modified":"2025-11-02T19:19:02","modified_gmt":"2025-11-02T19:19:02","slug":"chenopode-a-graines-nombreuses","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/chenopode-a-graines-nombreuses","title":{"rendered":"Ch\u00e9nopode \u00e0 graines nombreuses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10977\" class=\"elementor elementor-10977\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0880337 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0880337\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-297f0e5\" data-id=\"297f0e5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2598b00 elementor-widget elementor-widget-text-editor\" data-id=\"2598b00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Ch\u00e9nopode \u00e0 graines nombreuses<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Chenopodium polyspermum = Lipandra polysperma)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Amaranthac\u00e9es<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54a6578 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"54a6578\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fee68f\" data-id=\"9fee68f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f3308a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3308a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-7fb56c2\" data-id=\"7fb56c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-159d273 elementor-widget elementor-widget-image\" data-id=\"159d273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-4eeb244\" data-id=\"4eeb244\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afa923e elementor-widget elementor-widget-text-editor\" data-id=\"afa923e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Manyseeds goosefoot<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-accd0e9\" data-id=\"accd0e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa05035 elementor-widget elementor-widget-image\" data-id=\"aa05035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-9f44993\" data-id=\"9f44993\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ad3927 elementor-widget elementor-widget-text-editor\" data-id=\"0ad3927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Vielsamiger G\u00e4nsefu\u00df<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-4302d7a\" data-id=\"4302d7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b12f75f elementor-widget elementor-widget-image\" data-id=\"b12f75f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-a9e76eb\" data-id=\"a9e76eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1ecd9d elementor-widget elementor-widget-text-editor\" data-id=\"f1ecd9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Bledo negro<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-638cac7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"638cac7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c05339\" data-id=\"5c05339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07e9d07 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"07e9d07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"07e9d07\" data-elementor-lightbox-title=\"Ch\u00e9nopodegrainesnombr1\" data-elementor-lightbox-description=\"Ch\u00e9nopode \u00e0 graines nombreuses Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzODgsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGVub3BvZGVncmFpbmVzbm9tYnIxLmpwZyIsInNsaWRlc2hvdyI6IjA3ZTlkMDcifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chenopode-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chenopodegrainesnombr1.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Ch\u00e9nopode \u00e0 graines nombreuses Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"07e9d07\" data-elementor-lightbox-title=\"Ch\u00e9nopodegrainesnombr2\" data-elementor-lightbox-description=\"Ch\u00e9nopode \u00e0 graines nombreuses Feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzODksInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGVub3BvZGVncmFpbmVzbm9tYnIyLmpwZyIsInNsaWRlc2hvdyI6IjA3ZTlkMDcifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chenopode-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chenopodegrainesnombr2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Ch\u00e9nopode \u00e0 graines nombreuses Feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuilles<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"07e9d07\" data-elementor-lightbox-title=\"Ch\u00e9nopodegrainesnombr3\" data-elementor-lightbox-description=\"Ch\u00e9nopode \u00e0 graines nombreuses Fleurs et graines\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzOTAsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGVub3BvZGVncmFpbmVzbm9tYnIzLmpwZyIsInNsaWRlc2hvdyI6IjA3ZTlkMDcifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chenopode-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chenopodegrainesnombr3.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Ch\u00e9nopode \u00e0 graines nombreuses Fleurs et graines\" \/><figcaption class=\"elementor-image-carousel-caption\">Fleurs et graines<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"07e9d07\" data-elementor-lightbox-title=\"Ch\u00e9nopodegrainesnombrherbier1\" data-elementor-lightbox-description=\"Ch\u00e9nopode \u00e0 graines nombreuses Herbier fleurs et feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzOTEsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGVub3BvZGVncmFpbmVzbm9tYnJoZXJiaWVyMS5qcGciLCJzbGlkZXNob3ciOiIwN2U5ZDA3In0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chenopode-blanc-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chenopodegrainesnombrherbier1.jpg?fit=153%2C300&amp;ssl=1\" alt=\"Ch\u00e9nopode \u00e0 graines nombreuses Herbier fleurs et feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier fleurs et feuilles<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f096da\" data-id=\"8f096da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cc5456 elementor-widget elementor-widget-text-editor\" data-id=\"3cc5456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>limoine<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">feuilles, de mai \u00e0 septembre<\/span><\/li><li><span style=\"color: #000000;\">graines, de juin \u00e0 octobre<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">Les feuilles peuvent \u00eatre r\u00e9colt\u00e9es pendant toute la p\u00e9riode de v\u00e9g\u00e9tation de la plante, mais leur saveur est d&#8217;autant meilleure qu&#8217;elles sont plus jeunes<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat :\u00a0<\/strong>jardins, champs, d\u00e9combres, bords des chemins<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88d3ccf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88d3ccf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-776b066\" data-id=\"776b066\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67fb593 elementor-widget elementor-widget-text-editor\" data-id=\"67fb593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante herbac\u00e9e annuelle, qui atteint des hauteurs de 10 cm \u00e0 1 m<\/span><\/li><li><span style=\"color: #000000;\">la tige carr\u00e9e est souvent rouge\u00e2tre. Les tiges peuvent \u00eatre dress\u00e9es, prostr\u00e9es ou ascendantes, et sont souvent fortement et largement ramifi\u00e9es \u00e0 partir de la base<\/span><\/li><li><span style=\"color: #000000;\">les feuilles inf\u00e9rieures sont oppos\u00e9es et les sup\u00e9rieures alternes. Le p\u00e9tiole est nettement marqu\u00e9. Contrairement \u00e0 la plupart des autres esp\u00e8ces de ch\u00e9nopodes, les limbes des feuilles du ch\u00e9nopode \u00e0 graines multiples sont entiers, de forme ovale-lanc\u00e9ol\u00e9e. Leur marge est souvent rouge vif (surtout chez les jeunes plants). Les feuilles sont initialement vert clair \u00e0 vert jaun\u00e2tre, puis plus ou moins rouges<\/span><\/li><li><span style=\"color: #000000;\">les inflorescences terminales et lat\u00e9rales en \u00e9pi sont sph\u00e9riques, chacune contenant plusieurs fleurs. Les fleurs verd\u00e2tres \u00e0 rouge\u00e2tres sont hermaphrodites ou purement femelles<\/span><\/li><li><span style=\"color: #000000;\">les graines rondes, brun rouge\u00e2tre \u00e0 brun fonc\u00e9, mesurent environ 1 millim\u00e8tre de large<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">les feuilles inf\u00e9rieurs et moyennes, ovales ou lanc\u00e9ol\u00e9es, sont plus ou moins en forme de patte d&#8217;oie (d&#8217;o\u00f9 le nom de la plante, du grec &#8220;ch\u00ean&#8221;, oie et &#8220;podion&#8221;, patte)<\/span><\/li><li><span style=\"color: #000000;\">&#8220;mauvaise herbe&#8221; tr\u00e8s prolifique et souvent envahissante. C&#8217;est souvent une des premi\u00e8res plantes \u00e0 coloniser des sols fra\u00eechement perturb\u00e9s<\/span><\/li><li><span style=\"color: #000000;\">contrairement au ch\u00e9nopode blanc (Chenopodium album), le ch\u00e9nopode \u00e0 graines nombreuses ne pr\u00e9sente pas vers le sommet de la plante une couche farineuse au revers des feuilles<\/span><\/li><li><span style=\"color: #000000;\">c&#8217;est un cousin de l&#8217;\u00e9pinard<\/span><\/li><li><span style=\"color: #000000;\">les feuilles sont tr\u00e8s riches en prot\u00e9ines, en vitamine A et C, en fer ainsi qu&#8217;en calcium<\/span><\/li><li><span style=\"color: #000000;\">les graines sont tr\u00e8s nutritives rappelant \u00e0 cet \u00e9gard le quinoa, appartenant d&#8217;ailleurs avec l&#8217;\u00e9pinard et le ch\u00e9nopode \u00e0 la m\u00eame famille des Amaranthac\u00e9es<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e64cf5e\" data-id=\"e64cf5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6934b3d elementor-widget elementor-widget-text-editor\" data-id=\"6934b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">anti-inflammatoire, diur\u00e9tique, laxative, s\u00e9dative et rafra\u00eechissante<\/span><\/li><\/ul><p><span style=\"color: #ff0000;\"><strong>Toxicit\u00e9 :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">tout comme chez l&#8217;\u00e9pinard, les oxalates solubles des ch\u00e9nopodes se montrent irritants et il faudra \u00e9viter de les consommer en exc\u00e8s. On peut aussi les faire cuire \u00e0 deux eaux<\/span><\/li><li><span style=\"color: #000000;\">les malades r\u00e9naux, h\u00e9patiques, arthritiques ou lithiasiques devront \u00e9viter de la consommer<\/span><\/li><li><span style=\"color: #000000;\">le ch\u00e9nopode est une plante qui accumule fortement les nitrates. Pour la r\u00e9colte, il n&#8217;est pas toujours \u00e9vident de trouver cette plante en abondance dans des zones sauvages pr\u00e9serv\u00e9es de la pollution<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-352fcdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"352fcdf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e56a5ce\" data-id=\"e56a5ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d6f34 elementor-widget elementor-widget-text-editor\" data-id=\"77d6f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">feuilles crues en salades<\/span><\/li><li><span style=\"color: #000000;\">feuilles cuites \u00e0 la vapeur ou \u00e9tuv\u00e9es au beurre comme les \u00e9pinards, mais aussi en soupes, en gratins, en quiches, en lasagnes, &#8230;<\/span><\/li><li><span style=\"color: #000000;\">inflorescences en beignets ou en tempuras<\/span><\/li><li><span style=\"color: #000000;\">graines vertes comme condiment \u00e0 la mani\u00e8re d&#8217;un &#8220;gomasio&#8221; vert (pass\u00e9es au tamis, torr\u00e9fi\u00e9es, puis assaisonn\u00e9es de sel)<\/span><\/li><li><span style=\"color: #000000;\">graines noires germ\u00e9es (source de vitamines pr\u00e9cieuse en hiver)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d4ade1\" data-id=\"9d4ade1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-790fff2 elementor-widget elementor-widget-text-editor\" data-id=\"790fff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-de-gaspacho-glace-au-chenopode-blanc\"><span style=\"color: #0000ff;\">Gaspacho glac\u00e9 de ch\u00e9nopode blanc<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/cuisine-la-nature.com\/recette-soupe-de-chenopode-bon-henri\">Soupe de ch\u00e9nopode bon-Henri<\/a><\/span><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-de-dos-de-chevreuil-et-pesto-aux-pousses-depicea\"><span style=\"color: #0000ff;\">Dos de chevreuil et pesto aux pousses d&#8217;\u00e9pic\u00e9a, ch\u00e9nopode blanc et flan de pomme de terre \u00e0 la ciboulette<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/cuisine-la-nature.com\/recette-gnocchis-verts\">Gnocchis verts<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fc90b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fc90b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e485b4\" data-id=\"5e485b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10e10aa elementor-widget elementor-widget-text-editor\" data-id=\"10e10aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Chenopodium_polyspermum\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Limoine-?q=-Limoine-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Vielsamiger_G%C3%A4nsefu%C3%9F\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Chenopodium_polyspermum.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b079c2\" data-id=\"5b079c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee350b4 elementor-widget elementor-widget-text-editor\" data-id=\"ee350b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Essbare Natur mit Martina Merz (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=KbpVIe4QscE\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Meldegem\u00fcse mit Ei und Feta &#8211; ein Lieblingsrezept!<\/span><\/a><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ch\u00e9nopode \u00e0 graines nombreuses (Chenopodium polyspermum = Lipandra polysperma) Famille des Amaranthac\u00e9es Manyseeds goosefoot Vielsamiger G\u00e4nsefu\u00df Bledo negro Plante enti\u00e8re Feuilles Fleurs et graines Herbier fleurs et feuilles Synonyme : limoine Cueillette : feuilles, de mai \u00e0 septembre graines, de juin \u00e0 octobre Les feuilles peuvent \u00eatre r\u00e9colt\u00e9es pendant toute la p\u00e9riode de v\u00e9g\u00e9tation de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":13,"footnotes":""},"class_list":["post-10977","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ch\u00e9nopode \u00e0 graines nombreuses - Cuisine la Nature<\/title>\n<meta name=\"description\" content=\"Ch\u00e9nopode \u00e0 graines nombreuses (Chenopodium polyspermum) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chenopode-a-graines-nombreuses\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u00e9nopode \u00e0 graines nombreuses - Cuisine la Nature\" \/>\n<meta property=\"og:description\" content=\"Ch\u00e9nopode \u00e0 graines nombreuses (Chenopodium polyspermum) : la fiche plante incluant les 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