{"id":10918,"date":"2025-10-05T08:00:54","date_gmt":"2025-10-05T08:00:54","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=10918"},"modified":"2025-10-05T08:29:41","modified_gmt":"2025-10-05T08:29:41","slug":"chardon-marie","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/fr_fr\/chardon-marie","title":{"rendered":"Chardon-Marie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10918\" class=\"elementor elementor-10918\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-045b366 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"045b366\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-997ce03\" data-id=\"997ce03\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb13bc4 elementor-widget elementor-widget-text-editor\" data-id=\"bb13bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Chardon-Marie<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Silybum marianum = Carduus marianus)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5914c1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5914c1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27971af\" data-id=\"27971af\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-196c8cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"196c8cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-d1e035d\" data-id=\"d1e035d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e86570 elementor-widget elementor-widget-image\" data-id=\"4e86570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-79244dc\" data-id=\"79244dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff73a19 elementor-widget elementor-widget-text-editor\" data-id=\"ff73a19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Milk thistle<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-0e77091\" data-id=\"0e77091\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0179b7e elementor-widget elementor-widget-image\" data-id=\"0179b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-e13753d\" data-id=\"e13753d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1806fbf elementor-widget elementor-widget-text-editor\" data-id=\"1806fbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Mariendistel<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-e24b623\" data-id=\"e24b623\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e7127c elementor-widget elementor-widget-image\" data-id=\"1e7127c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-3951938\" data-id=\"3951938\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dba189f elementor-widget elementor-widget-text-editor\" data-id=\"dba189f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Cardo mariano<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6742930 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6742930\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8a14266\" data-id=\"8a14266\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f10de63 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"f10de63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie1\" data-elementor-lightbox-description=\"Chardon-Marie Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzUsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllMS5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chardon-marie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie1.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Chardon-Marie Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Plante enti\u00e8re<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie2\" data-elementor-lightbox-description=\"Chardon-Marie Jeunes pousses\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzYsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllMi5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chardon-marie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Chardon-Marie Jeunes pousses\" \/><figcaption class=\"elementor-image-carousel-caption\">Jeunes pousses<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie3\" data-elementor-lightbox-description=\"Chardon-Marie Feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzcsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllMy5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chardon-marie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie3.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Chardon-Marie Feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Feuilles<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie4\" data-elementor-lightbox-description=\"Chardon-Marie Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzgsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllNC5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chardon-marie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie4.jpg?fit=225%2C300&amp;ssl=1\" alt=\"Chardon-Marie Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Inflorescence<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie5\" data-elementor-lightbox-description=\"Chardon-Marie Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzksInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllNS5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chardon-marie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie5.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Chardon-Marie Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Inflorescence<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marieherbier1\" data-elementor-lightbox-description=\"Chardon-Marie Herbier Jeune pousse\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzODEsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllaGVyYmllcjEuanBnIiwic2xpZGVzaG93IjoiZjEwZGU2MyJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chardon-marie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marieherbier1.jpg?fit=300%2C298&amp;ssl=1\" alt=\"Chardon-Marie Herbier Jeune pousse\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier Jeune pousse<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marieherbier2\" data-elementor-lightbox-description=\"Chardon-Marie Herbier feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzODIsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllaGVyYmllcjIuanBnIiwic2xpZGVzaG93IjoiZjEwZGU2MyJ9\" href=\"https:\/\/cuisine-la-nature.com\/fr_fr\/chardon-marie-diaporama\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marieherbier2.jpg?fit=134%2C300&amp;ssl=1\" alt=\"Chardon-Marie Herbier feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbier feuille<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c6d1bf7\" data-id=\"c6d1bf7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc97751 elementor-widget elementor-widget-text-editor\" data-id=\"bc97751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonyme : <\/strong>artichaut sauvage, chardon argent\u00e9<\/span><\/p><p><span style=\"color: #000000;\"><strong>Cueillette : <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">racines, de l&#8217;automne au printemps<\/span><\/li><li><span style=\"color: #000000;\">jeunes pousses, feuilles, tiges, de mars \u00e0 juin<\/span><\/li><li><span style=\"color: #000000;\">capitules, de juin \u00e0 ao\u00fbt<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">Les racines de cette plante bisannuelle se ramassent entre la fin de la premi\u00e8re ann\u00e9e et le d\u00e9but de la seconde. Pousses et tiges se r\u00e9coltent lorsqu&#8217;elles sont encore jeunes, tendres et inermes. Les feuilles restent utilisables pendant une longue p\u00e9riode : si leurs \u00e9pines se sont d\u00e9j\u00e0 form\u00e9es, on pourra d\u00e9couper le bord de la feuille avec des ciseaux. Pour \u00eatre tendres, les capitules doivent \u00eatre ramass\u00e9es avant que les fleurs ne s&#8217;\u00e9panouissent.<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Habitat : <\/strong>lieux incultes, bords des chemins<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44ddb38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44ddb38\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ee33352\" data-id=\"ee33352\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fe6332 elementor-widget elementor-widget-text-editor\" data-id=\"3fe6332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Description de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">plante bisannuelle robuste, de grande taille, d\u00e9passant le plus souvent 1 m, \u00e0 tige non ail\u00e9e<\/span><\/li><li><span style=\"color: #000000;\">racine pivotante, longue, \u00e9paisse, fibreuse<\/span><\/li><li><span style=\"color: #000000;\">tige cylindrique , robuste, souvent rameuse<\/span><\/li><li><span style=\"color: #000000;\">feuilles glabres, caoutchouteuses au toucher, d&#8217;un vert vif et marbr\u00e9es de blanc sur les nervures, \u00e0 bord garni de dents jaunes \u00e9pineuses tr\u00e8s piquantes<\/span><\/li><li><span style=\"color: #000000;\">les capitules, souvent solitaires, peuvent aussi \u00eatre group\u00e9s en\u00a0rac\u00e8mes. Ils sont entour\u00e9s de grandes\u00a0bract\u00e9es\u00a0recourb\u00e9es, \u00e0 extr\u00e9mit\u00e9 tr\u00e8s ac\u00e9r\u00e9e, chaque bract\u00e9e ayant elle-m\u00eame un pourtour de petites \u00e9pines. Les\u00a0fleurons, tous tubul\u00e9s et \u00e0 cinq\u00a0lobes, sont de couleur pourpre violac\u00e9<\/span><\/li><li><span style=\"color: #000000;\">les fruits sont des ak\u00e8nes\u00a0luisants et comprim\u00e9s, noirs ou marbr\u00e9s de jaune, surmont\u00e9s d&#8217;une\u00a0aigrette\u00a0denticul\u00e9e en anneau \u00e0 leur base. Ils ressemblent \u00e0 des graines de tournesol<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Particularit\u00e9s de la plante :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">le terme &#8220;Silybum&#8221; a d\u00e9sign\u00e9 en grec et en latin un chardon comestible. Le qualificatif &#8220;marianum&#8221; est li\u00e9 \u00e0 la Vierge Marie : une l\u00e9gende veut que celle-ci, voulant dissimuler son enfant J\u00e9sus aux soldats d&#8217;H\u00e9rode, l&#8217;ait cach\u00e9 sous un grand chardon. Comme elle \u00e9tait en train de l&#8217;allaiter, quelques gouttes de lait tomb\u00e8rent sur les feuilles de la plante, qui se trouva ainsi macul\u00e9e h\u00e9r\u00e9ditairement<\/span><\/li><li><span style=\"color: #000000;\">saveur rappelant celle des cardons<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88b87eb\" data-id=\"88b87eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4132c2 elementor-widget elementor-widget-text-editor\" data-id=\"a4132c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Propri\u00e9t\u00e9s m\u00e9dicinales :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">tonique, stomachique, cholagogue et diur\u00e9tique<\/span><\/li><li><span style=\"color: #000000;\">en 1968, on isola de la plante un complexe flavono\u00efde\u00a0auquel on donna le nom de\u00a0silymarine et qui est depuis consid\u00e9r\u00e9 comme la substance active responsable des effets th\u00e9rapeutiques du chardon-Marie. On trouve de la silymarine dans toutes les parties de la plante, mais elle est particuli\u00e8rement concentr\u00e9e dans les graines m\u00fbres utilis\u00e9es broy\u00e9es en infusion ou en poudre<\/span><\/li><li><span style=\"color: #000000;\">les Europ\u00e9ens consid\u00e8rent g\u00e9n\u00e9ralement que la silymarine que renferme le chardon-Marie est l&#8217;une des substances h\u00e9patoprotectrices les plus puissantes.\u00a0En m\u00e9decine, on s&#8217;en sert pour la pr\u00e9vention et le traitement de divers troubles li\u00e9s au foie\u00a0: h\u00e9patite, cirrhose,\u00a0calculs biliaires,\u00a0ict\u00e8re (jaunisse) et dommages h\u00e9patotoxiques. De l&#8217;avis des cliniciens qui s&#8217;en servent dans leur pratique, la silymarine peut r\u00e9g\u00e9n\u00e9rer les tissus ab\u00eem\u00e9s du foie en plus de prot\u00e9ger cet organe contre les effets des toxines naturelles (champignons, morsures de serpents, piq\u00fbres d&#8217;insectes, alcool, etc.) ou synth\u00e9tiques (solvants, produits de nettoyage, m\u00e9dicaments, etc.).\u00a0La silybine semble efficace dans le cas d&#8217;intoxication par de l&#8217;amanite phallo\u00efde<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3061c84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3061c84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4527518\" data-id=\"4527518\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-003be2e elementor-widget elementor-widget-text-editor\" data-id=\"003be2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Utilisations culinaires :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">les racines, lorsqu&#8217;elles sont tendres et charnues, se consomment comme celles des salsifis<\/span><\/li><li><span style=\"color: #000000;\">jeunes pousses en salades ou en l\u00e9gumes<\/span><\/li><li><span style=\"color: #000000;\">les feuilles d\u00e9velopp\u00e9es, d\u00e9barrass\u00e9es des \u00e9pines qui les bordent, fournissent un l\u00e9gume d\u00e9licat<\/span><\/li><li><span style=\"color: #000000;\">les feuilles d\u00e9velopp\u00e9es peuvent aussi \u00eatre bien blanchies et r\u00e9duites en pur\u00e9e sans avoir eu besoin au pr\u00e9alable d&#8217;enlever les \u00e9pines (voir recette pur\u00e9e de chardons)<\/span><\/li><li><span style=\"color: #000000;\">la nervure des feuilles et leurs p\u00e9tioles peuvent \u00eatre consomm\u00e9s comme les cardes<\/span><\/li><li><span style=\"color: #000000;\">les tiges, avant la floraison, sont tendres et juteuses. Elles sont excellentes crues apr\u00e8s les avoir pel\u00e9es, ou bien cuites comme les asperges<\/span><\/li><li><span style=\"color: #000000;\">r\u00e9ceptacle cru ou cuit comme l&#8217;artichaut<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4387f6\" data-id=\"f4387f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbebea5 elementor-widget elementor-widget-text-editor\" data-id=\"dbebea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Recettes :<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-sebaste-sauce-a-la-rose-et-puree-de-chardons\"><span style=\"color: #0000ff;\">Filet de s\u00e9baste, sauce \u00e0 la rose, pur\u00e9e de chardons et tagliatelle de carotte \u00e0 la nigelle<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/recette-rables-de-lapin-au-chardon-marie\"><span style=\"color: #0000ff;\">R\u00e2bles de lapin aux c\u00f4tes de Chardon-Marie<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c217100 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c217100\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71fa075\" data-id=\"71fa075\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a350c02 elementor-widget elementor-widget-text-editor\" data-id=\"a350c02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pour plus d&#8217;infos :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Chardon-Marie\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Chardon-Marie-?q=-Chardon-Marie-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Mariendistel\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Robinia_pseudoacacia.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Et du point de vue m\u00e9dicinal :<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medisite.fr\/dictionnaire-des-plantes-medicinales-chardon-marie.48598.8.html\" target=\"_blank\" rel=\"noopener\">Medisite<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.doctissimo.fr\/html\/sante\/phytotherapie\/plante-medicinale\/chardon-marie.htm\" target=\"_blank\" rel=\"noopener\">Doctissimo<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doctonat.com\/chardon-marie-bienfaits-dangers\/\" target=\"_blank\" rel=\"noopener\">Doctonat<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a href=\"https:\/\/www.apotheken.de\/alternativmedizin\/heilpflanzen\/11225-mariendistel\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Apotheken<\/span><\/a> (DE)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fee8245\" data-id=\"fee8245\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-729e6c5 elementor-widget elementor-widget-text-editor\" data-id=\"729e6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Vid\u00e9os :<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">HeilpflanzenSch\u00e4tze (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=HSUK_DkmWLA\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Mariendistel &#8211; Diese Pflanze sch\u00fctzt die Leber<\/span><\/a><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chardon-Marie (Silybum marianum = Carduus marianus) Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es) Milk thistle Mariendistel Cardo mariano Plante enti\u00e8re Jeunes pousses Feuilles Inflorescence Inflorescence Herbier Jeune pousse Herbier feuille Synonyme : artichaut sauvage, chardon argent\u00e9 Cueillette : racines, de l&#8217;automne au printemps jeunes pousses, feuilles, tiges, de mars \u00e0 juin capitules, de juin \u00e0 ao\u00fbt Les racines [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":29,"footnotes":""},"class_list":["post-10918","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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