{"id":3282,"date":"2023-11-06T19:23:27","date_gmt":"2023-11-06T19:23:27","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=3282"},"modified":"2025-09-30T06:52:43","modified_gmt":"2025-09-30T06:52:43","slug":"epicea","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/de\/epicea","title":{"rendered":"Gemeine Fichte"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3282\" class=\"elementor elementor-3282\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1864021 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1864021\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc1527f\" data-id=\"dc1527f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4199cb0 elementor-widget elementor-widget-text-editor\" data-id=\"4199cb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Gemeine Fichte<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Picea abies)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Familie der Kieferngew\u00e4chse (Pinaceae)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fce18af elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fce18af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95b74d1\" data-id=\"95b74d1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-883cc1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"883cc1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-1297fc1\" data-id=\"1297fc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e226a0f elementor-widget elementor-widget-image\" data-id=\"e226a0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-72ba3d0\" data-id=\"72ba3d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91e2b20 elementor-widget elementor-widget-text-editor\" data-id=\"91e2b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Norway spruce<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-4eaeb55\" data-id=\"4eaeb55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-555f691 elementor-widget elementor-widget-image\" data-id=\"555f691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-03ee9e3\" data-id=\"03ee9e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f655ed elementor-widget elementor-widget-text-editor\" data-id=\"3f655ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Gemeine Fichte<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-2fa5122\" data-id=\"2fa5122\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa648f7 elementor-widget elementor-widget-image\" data-id=\"aa648f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-203d2f4\" data-id=\"203d2f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26803d5 elementor-widget elementor-widget-text-editor\" data-id=\"26803d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a0<span style=\"color: #000000;\">P\u00edcea com\u00fan<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-957a6f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"957a6f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ef849f\" data-id=\"4ef849f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed03dc elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"3ed03dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"\u00e9pic\u00e9a1\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a Arbre entier\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE3MywidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VwaWNlYTEuanBnIiwic2xpZGVzaG93IjoiM2VkMDNkYyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/epicea1.jpg?fit=199%2C300&amp;ssl=1\" alt=\"\u00c9pic\u00e9a Arbre entier\" \/><figcaption class=\"elementor-image-carousel-caption\">ganzer Baum<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"\u00e9pic\u00e9a2\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a Tronc\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE3NCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VwaWNlYTIuanBnIiwic2xpZGVzaG93IjoiM2VkMDNkYyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/epicea2.jpg?fit=199%2C300&amp;ssl=1\" alt=\"\u00c9pic\u00e9a Tronc\" \/><figcaption class=\"elementor-image-carousel-caption\">Stamm<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"\u00e9pic\u00e9a3\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a R\u00e9sine\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE3NSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VwaWNlYTMuanBnIiwic2xpZGVzaG93IjoiM2VkMDNkYyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/epicea3.jpg?fit=199%2C300&amp;ssl=1\" alt=\"\u00c9pic\u00e9a R\u00e9sine\" \/><figcaption class=\"elementor-image-carousel-caption\">Harz<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"\u00e9pic\u00e9a4\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a Bourgeons\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE3NiwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VwaWNlYTQuanBnIiwic2xpZGVzaG93IjoiM2VkMDNkYyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/epicea4.jpg?fit=300%2C200&amp;ssl=1\" alt=\"\u00c9pic\u00e9a Bourgeons\" \/><figcaption class=\"elementor-image-carousel-caption\">Knospen<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"Epic\u00e9a1\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a Jeunes pousses\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTUxNSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDRcL0VwaWNlYTEuanBnIiwic2xpZGVzaG93IjoiM2VkMDNkYyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/04\/Epicea1.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9pic\u00e9a Jeunes pousses\" \/><figcaption class=\"elementor-image-carousel-caption\">Junge Triebe<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"\u00e9pic\u00e9a8\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a Fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU3MCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDdcL2VwaWNlYTguanBnIiwic2xpZGVzaG93IjoiM2VkMDNkYyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2024\/07\/epicea8.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9pic\u00e9a Fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00fcten<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"\u00e9pic\u00e9a6\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a C\u00f4nes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE3OSwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VwaWNlYTYuanBnIiwic2xpZGVzaG93IjoiM2VkMDNkYyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/epicea6.jpg?fit=200%2C300&amp;ssl=1\" alt=\"\u00c9pic\u00e9a C\u00f4nes\" \/><figcaption class=\"elementor-image-carousel-caption\">Zapfen<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"\u00e9pic\u00e9a7\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a et if (toxique)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE4MCwidXJsIjoiaHR0cHM6XC9cL2N1aXNpbmUtbGEtbmF0dXJlLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTFcL2VwaWNlYTcuanBnIiwic2xpZGVzaG93IjoiM2VkMDNkYyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2023\/11\/epicea7.jpg?fit=225%2C300&amp;ssl=1\" alt=\"\u00c9pic\u00e9a et if (toxique)\" \/><figcaption class=\"elementor-image-carousel-caption\">Fichte und Eibe (giftig)<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 sur 9\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"3ed03dc\" data-elementor-lightbox-title=\"\u00e9pic\u00e9aherbier\" data-elementor-lightbox-description=\"\u00c9pic\u00e9a Herbier feuilles et bourgeons\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA4MzAsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA5XC9lcGljZWFoZXJiaWVyLmpwZyIsInNsaWRlc2hvdyI6IjNlZDAzZGMifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/epicea-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/09\/epiceaherbier.jpg?fit=131%2C300&amp;ssl=1\" alt=\"\u00c9pic\u00e9a Herbier feuilles et bourgeons\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbarium Bl\u00e4tter und Knospen<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-93beb5c\" data-id=\"93beb5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebf2208 elementor-widget elementor-widget-text-editor\" data-id=\"ebf2208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonym: <\/strong>gew\u00f6hnliche Fichte, Rotfichte, Rottanne<\/span><\/p><p><span style=\"color: #000000;\"><strong>Sammelzeit: <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">junge Triebe, von M\u00e4rz bis Mai<\/span><\/li><li><span style=\"color: #000000;\">Kambium, von M\u00e4rz bis April<\/span><\/li><li><span style=\"color: #000000;\">junge m\u00e4nnliche Bl\u00fctenst\u00e4nde, von April bis Mai<\/span><\/li><li><span style=\"color: #000000;\">sehr junge und zarte Zapfen, von Mai bis Juni<\/span><\/li><li><span style=\"color: #000000;\">Samen, von August bis September<\/span><\/li><\/ul><p><span style=\"color: #000000;\">Sammeln Sie nur Bl\u00e4tter, deren helles Gr\u00fcn einen starken Kontrast zu dem der \u00e4lteren Nadeln bildet, da diese zu z\u00e4h sind, um sie anders als Kr\u00e4utertee zu verwenden.<\/span><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Lebensraum: <\/strong>in seinem nat\u00fcrlichen Zustand, in Bergw\u00e4ldern, wird wegen seines Holzes h\u00e4ufig anderswo angepflanzt<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d04c799 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d04c799\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b8867b3\" data-id=\"b8867b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-216bc49 elementor-widget elementor-widget-text-editor\" data-id=\"216bc49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pflanzenbeschreibung:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Baum mit konischer Form, einem geraden Stamm, dessen Spitze auch bei alten Pflanzen immer spitz ist. Seine Gr\u00f6\u00dfe kann 50 m \u00fcberschreiten. Obwohl es 400 bis 700 Jahre alt werden kann, erreicht es dieses Alter selten. Abgesehen von den ersten 2 oder 3 Jahren ist die Wachstumsrate sehr schnell<\/span><\/li><li><span style=\"color: #000000;\">die Rinde, bei jungen Menschen fein schuppig, dann gr\u00f6ber, ist rotbraun<\/span><\/li><li><span style=\"color: #000000;\">die Bl\u00e4tter sind nadelf\u00f6rmig, den Zweig umgebend, steif, spitz, zwischen den Fingern rollend (rautenf\u00f6rmiger Abschnitt), dunkelgr\u00fcn, aromatisch. Junge hellgr\u00fcne Triebe, die sich vom dunkleren Laub abheben<\/span><\/li><li><span style=\"color: #000000;\">der weibliche Bl\u00fctenstand am Ursprung des Zapfens ist aufrecht, der Zapfen ist herabh\u00e4ngend. Die Fruchtbildung erfolgt nur alle 2 bis 8 Jahre und erst ab dem 50. Lebensjahr<\/span><\/li><li><span style=\"color: #000000;\">am Ende der Zweige bilden sich zylindrische Zapfen mit einer L\u00e4nge von 10 bis 18 cm und einem Durchmesser von 3 bis 4 cm<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Besonderheit \u00fcber die Pflanze:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">das nach Harz riechende Holz ist schlecht erhalten. Es wird in der Schreibwaren-, Kassen-, Zimmerei- und Schreinereiindustrie eingesetzt<\/span><\/li><li><span style=\"color: #000000;\">das Wachstum der Fichte folgt einem unver\u00e4nderlichen Rhythmus: Jedes Jahr entwickelt sich aus der Endknospe der Hauptstamm, w\u00e4hrend sich an seiner Basis eine Gruppe von 6 Knospen zu Zweigen entwickelt. Wir k\u00f6nnen diese Zweige z\u00e4hlen, um das Alter der Fichte abzusch\u00e4tzen, aber auch um die Fruchtbarkeit der Umgebung einzusch\u00e4tzen: Je weiter sie voneinander entfernt sind, desto besser sind die Wachstumsbedingungen (von einigen cm bis fast einem Meter pro Jahr)<\/span><\/li><li><span style=\"color: #000000;\">der Gro\u00dfteil der in Frankreich verkauften \u201eWeihnachtsb\u00e4ume\u201c sind Fichten. In den letzten Jahren bevorzugen wir jedoch andere Nadelb\u00e4ume wie die Nordmanntanne, deren Nadeln sich weicher anf\u00fchlen, weniger schnell austrocknen und l\u00e4nger am Baum verbleiben<\/span><\/li><li><span style=\"color: #000000;\">die junge Triebe sind reich an Vitamin C und \u00e4therischen \u00d6len, die Limonen enthalten (wie z. B. Zitronen\u00f6l)<\/span><\/li><li><span style=\"color: #000000;\">wir gewinnen aus dem Harz der Fichte, wie aus der Kiefer, Terpentin. Daraus wird Terpentin\u00f6l destilliert, das in der Industrie als L\u00f6sungsmittel f\u00fcr Farben, Lacke, Wachse, Polituren usw. verwendet wird. Der feste R\u00fcckstand der Destillation, Kolophonium, wird zur Herstellung von Wachs, Lacken, Seifen usw. verwendet<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d13c30\" data-id=\"1d13c30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4b74b9 elementor-widget elementor-widget-text-editor\" data-id=\"f4b74b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Heileigenschaften:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">antiseptisch, antibiotisch, balsamisch, beruhigend, entz\u00fcndungshemmend, tonisierend und schleiml\u00f6send<\/span><\/li><li><span style=\"color: #000000;\">Terpentin hat antiseptische, anregende, schleiml\u00f6sende und schwei\u00dftreibende Eigenschaften<\/span><\/li><li><span style=\"color: #000000;\">Terpentin-Essenz ist antiseptisch, wurml\u00f6send und reibungshemmend<\/span><\/li><\/ul><p><span style=\"color: #ff0000;\"><strong>Toxizit\u00e4t:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Terpentin sollte in niedrigen Dosen verwendet werden, da es die Haut reizen und Darm- und Nierensch\u00e4den verursachen kann<\/span><\/li><li><span style=\"color: #000000;\">nicht zu verwechseln mit der giftigen Eibe (siehe Foto)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4bbe31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4bbe31\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b6dcaa\" data-id=\"2b6dcaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35a069b elementor-widget elementor-widget-text-editor\" data-id=\"35a069b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Kulinarische Anwendungen:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">junge rohe Triebe, die zu Salaten, Pestos, Butter, Senf usw. hinzugef\u00fcgt werden<\/span><\/li><li><span style=\"color: #000000;\">junge Triebe in Desserts (Mousses, Sorbets, Ganaches, Tempura usw.), mit Schokolade \u00fcberzogen, in Gelees, Lik\u00f6ren, Sirupen usw.<\/span><\/li><li><span style=\"color: #000000;\">Kambium als Gem\u00fcse, gekocht oder zu Mehl getrocknet<\/span><\/li><li><span style=\"color: #000000;\">junge m\u00e4nnliche Bl\u00fctenst\u00e4nde (K\u00e4tzchen), gef\u00fcllt mit Pollen, roh oder gekocht. Sie k\u00f6nnen in Zucker eingelegt und zu einem Sirup verarbeitet werden<\/span><\/li><li><span style=\"color: #000000;\">junge zarte Zapfen in Lik\u00f6ren, Essigen, Sirupen<\/span><\/li><li><span style=\"color: #000000;\">die Samen (die Pinienkerne) sind zwar klein, k\u00f6nnen aber wie im Handel erh\u00e4ltliche Pinienkerne gegessen werden (in Pestos, in Kuchen, Desserts, in der Pfanne gegrillt und als Beilage zu Salaten oder gekochtem Gem\u00fcse serviert)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef7877e\" data-id=\"ef7877e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1069919 elementor-widget elementor-widget-text-editor\" data-id=\"1069919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Rezepte:<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-de-dos-de-chevreuil-et-pesto-aux-pousses-depicea\/\"><span style=\"color: #0000ff;\">Rehr\u00fccken und Fichtenspitzenpesto, Melde und Kartoffelflan mit Schnittlauch<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-terrine-aux-pousses-depicea-et-biscuit-au-cacao\/\"><span style=\"color: #0000ff;\">Terrine von Fichtenspitzen-Mousse in Kakao-Biskuit, Himbeer und Fichtenspitzen in Schokolade<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-pralines-au-chocolat-et-aux-pousses-depicea\/\"><span style=\"color: #0000ff;\">Fichtenspitzen-Schoko-Pralinen<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-de-truffes-au-sapin\/\"><span style=\"color: #0000ff;\">Tannenspitzen-Schoko-Tr\u00fcffel<\/span><\/a><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76a26f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76a26f4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dcb836d\" data-id=\"dcb836d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4e3b69 elementor-widget elementor-widget-text-editor\" data-id=\"e4e3b69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>F\u00fcr mehr Information:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/%C3%89pic%C3%A9a_commun\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Epicea-?q=-Epicea-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"http:\/\/lesarbres.fr\/epicea.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Les arbres (FR)<\/span><\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Gemeine_Fichte\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Picea_abies.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Und aus medizinischer Sicht:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doctonat.com\/epicea-commun\/\" target=\"_blank\" rel=\"noopener\">Doctonat<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.apotheken.de\/alternativmedizin\/heilpflanzen\/11526-fichte\" target=\"_blank\" rel=\"noopener\">Apotheken<\/a> (DE)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-938fa95\" data-id=\"938fa95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e795246 elementor-widget elementor-widget-text-editor\" data-id=\"e795246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Videos:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.lechemindelanature.com\/articles\/a\/5-conifere-a-decouvrir\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><span style=\"color: #0000ff;\">5 conif\u00e8res \u00e0 d\u00e9couvrir<\/span><\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lechemindelanature.com\/articles\/a\/les-jeunes-epines-depicea-se-mangent\" target=\"_blank\" rel=\"noopener\">Les jeunes \u00e9pines d&#8217;\u00e9pic\u00e9a se mangent !<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=Td0gy1RgjEs\" target=\"_blank\" rel=\"noopener\">Les aiguilles d&#8217;\u00e9pic\u00e9a en toutes saisons<\/a><\/span><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Plantes Sauvages Comestibles (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=YnG_lKMcmKc\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Cueillir et cuisiner les pousses d&#8217;\u00e9pic\u00e9a (et de sapin)<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Buschfunkistan (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=IwikA30i6kQ&amp;t=857s\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Fichtenharz sammeln, r\u00e4uchern und Pechsalbe herstellen<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Essbare Natur mit Martina Merz (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=g9AkZoB5hI4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">5 verschiedene Produkte aus Fichtensprossen in einem Durchgang : Sirup, Honig, Aufstrich, Butter<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=6DHQCqu1bkA\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Feines veganes Pesto aus Ficten- oder Tannenwipferln<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Natur &#8211; Gesundheit &#8211; Wildkr\u00e4uter (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=RT-piSQ0pMI\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Fichtenspitzen Wirkung Verwendung &amp; altes Wissen!<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=bNbgPgYatko\" target=\"_blank\" rel=\"noopener\">Baumharz Wirkung &amp; Erfahrungen<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=3SDCCVsQjkQ&amp;t=92s\" target=\"_blank\" rel=\"noopener\">Baumharzsalbe selber machen Hausmittel bei Erk\u00e4ltung!<\/a><\/span><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">HeilpflanzenSch\u00e4tze (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=egh-gZ2l98M\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Fichte<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=0GNuKhMJaTQ\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wie stelle ich Fichten-Sitzensirup her<\/span><\/a><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00c9pic\u00e9a (Picea abies) Famille des Pinac\u00e9es Norway spruce Gemeine Fichte \u00a0P\u00edcea com\u00fan Arbre entier Tronc R\u00e9sine Bourgeons Jeunes pousses Fleurs C\u00f4nes \u00c9pic\u00e9a et if (toxique) Herbier feuilles et bourgeons Synonyme : sapin rouge, pesse Cueillette : jeunes pousses, de mars \u00e0 mai cambium, de mars \u00e0 avril jeunes inflorescences m\u00e2les, d&#8217;avril \u00e0 mai tout jeunes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":58,"footnotes":""},"class_list":["post-3282","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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