{"id":11378,"date":"2025-12-18T22:00:21","date_gmt":"2025-12-18T22:00:21","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=11378"},"modified":"2025-12-18T22:23:39","modified_gmt":"2025-12-18T22:23:39","slug":"stellaire","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/de\/stellaire","title":{"rendered":"Stellaire"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11378\" class=\"elementor elementor-11378\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9534482 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9534482\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14716d1\" data-id=\"14716d1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb85f2f elementor-widget elementor-widget-text-editor\" data-id=\"fb85f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Gew\u00f6hnliche Vogelmiere<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Stellaria media)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Familie der Nelkengew\u00e4chse (Caryophyllaceae)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0df482d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0df482d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e28774e\" data-id=\"e28774e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9157bef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9157bef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-16d912c\" data-id=\"16d912c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9542ed elementor-widget elementor-widget-image\" data-id=\"e9542ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-95df9cd\" data-id=\"95df9cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba40bb8 elementor-widget elementor-widget-text-editor\" data-id=\"ba40bb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Common chickweed<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-a1cfa11\" data-id=\"a1cfa11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c975aa elementor-widget elementor-widget-image\" data-id=\"4c975aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-452d795\" data-id=\"452d795\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9370bd3 elementor-widget elementor-widget-text-editor\" data-id=\"9370bd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Gew\u00f6hnliche Vogelmiere<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-71110d4\" data-id=\"71110d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b324d3 elementor-widget elementor-widget-image\" data-id=\"7b324d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-28de3e4\" data-id=\"28de3e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-332648c elementor-widget elementor-widget-text-editor\" data-id=\"332648c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Capiqui<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-00cfc63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00cfc63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3578400\" data-id=\"3578400\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de7705d elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"de7705d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de7705d\" data-elementor-lightbox-title=\"Stellaire1\" data-elementor-lightbox-description=\"Stellaire Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMTMsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9TdGVsbGFpcmUxLmpwZyIsInNsaWRlc2hvdyI6ImRlNzcwNWQifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/stellaire-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Stellaire1.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Stellaire Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Ganze Pflanze<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de7705d\" data-elementor-lightbox-title=\"Stellaire2\" data-elementor-lightbox-description=\"Stellaire Feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMTQsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9TdGVsbGFpcmUyLmpwZyIsInNsaWRlc2hvdyI6ImRlNzcwNWQifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/stellaire-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Stellaire2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Stellaire Feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00e4tter<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de7705d\" data-elementor-lightbox-title=\"Stellaire3\" data-elementor-lightbox-description=\"Stellaire Fleur\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMTUsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9TdGVsbGFpcmUzLmpwZyIsInNsaWRlc2hvdyI6ImRlNzcwNWQifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/stellaire-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Stellaire3.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Stellaire Fleur\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00fcten<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"de7705d\" data-elementor-lightbox-title=\"Stellaireherbier\" data-elementor-lightbox-description=\"Stellaire Herbier plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMTYsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9TdGVsbGFpcmVoZXJiaWVyLmpwZyIsInNsaWRlc2hvdyI6ImRlNzcwNWQifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/stellaire-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Stellaireherbier.jpg?fit=154%2C300&amp;ssl=1\" alt=\"Stellaire Herbier plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbarium ganze Pflanze<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cdf7044\" data-id=\"cdf7044\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc4bdfb elementor-widget elementor-widget-text-editor\" data-id=\"cc4bdfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonym: <\/strong>Vogel-Sternmiere<\/span><\/p><p><span style=\"color: #000000;\"><strong>Confusions : <\/strong>vor der Bl\u00fcte kann man die Vogelmiere leicht mit dem Acker-Gauchheil (Anagallis arvensis) verwechseln, einer leicht giftigen Primelart (aufgrund ihres hohen Gehalts an h\u00e4molytischen Saponinen), zumindest im rohen Zustand, die sehr h\u00e4ufig in G\u00e4rten w\u00e4chst<\/span><\/p><p><span style=\"color: #000000;\"><strong>Sammelzeit: <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">ganze Pflanze, das ganze Jahr \u00fcber<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">Vogelmiere kann im selben Gebiet f\u00fcnf bis sechs Generationen nacheinander hervorbringen. Solange die Pflanze jung genug ist, kann sie geerntet und verwendet werden, einschlie\u00dflich ihrer sehr zarten St\u00e4ngel. Mit zunehmendem Alter werden die St\u00e4ngel z\u00e4h. In diesem Stadium werden nur noch die Triebspitzen und Bl\u00e4tter verwendet<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Lebensraum: <\/strong>G\u00e4rten, Felder, Mauerf\u00fc\u00dfe, k\u00fchle W\u00e4lder, feuchte und schattige Pl\u00e4tze<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf1a923 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf1a923\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f753d3\" data-id=\"4f753d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-740ae30 elementor-widget elementor-widget-text-editor\" data-id=\"740ae30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pflanzenbeschreibung:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">eine einj\u00e4hrige, zweij\u00e4hrige oder mehrj\u00e4hrige krautige Pflanze, 5 bis 40 cm hoch, sehr h\u00e4ufig, die den Boden oft mit einem dichten gr\u00fcnen Teppich bedeckt<\/span><\/li><li><span style=\"color: #000000;\">der schlanke, zylindrische St\u00e4ngel breitet sich zun\u00e4chst aus (vegetative Vermehrung erfolgt an den Knoten, an denen Wurzeln schlagen) und richtet sich dann auf. Auf einer Seite ist er mit einer Haarreihe versehen, die von einem Knoten zum anderen abwechselnd verl\u00e4uft<\/span><\/li><li><span style=\"color: #000000;\">die kleinen Bl\u00e4tter (5 bis 30 mm lang), ganzrandig, gestielt, gegenst\u00e4ndig und von einem sch\u00f6nen, zarten Gr\u00fcn, sind entweder sitzend und lanzettlich-linealisch oder haben einen bewimperten Blattstiel und eine ovale, an der Spitze spitze Blattspreite, wobei im letzteren Fall die Fiedernervatur nur auf der Oberseite des ausgewachsenen Blattes deutlich sichtbar ist<\/span><\/li><li><span style=\"color: #000000;\">der Bl\u00fctenstand ist eine dichasiale Zyme mit 4 bis 6 mm langen Bl\u00fcten, die aus 5 zweispaltigen, wei\u00dfen Bl\u00fctenbl\u00e4ttern bestehen, die die gleiche L\u00e4nge wie die Kelchbl\u00e4tter haben<\/span><\/li><li><span style=\"color: #000000;\">die Frucht ist eine ovale Kapsel, die aus dem Kelch herausragt und zahlreiche abgeflachte, rotbraune oder schwarze Samen enth\u00e4lt<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Besonderheit \u00fcber die Pflanze:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">der Gattungsname leitet sich vom lateinischen \u201eStella\u201c (Stern) ab. Er bezieht sich auf die f\u00fcnf gekerbten Bl\u00fctenbl\u00e4tter, die der Bl\u00fctenkrone das Aussehen eines zehnzackigen Sterns verleihen. Das Epitheton \u201emedia\u201c (Mitte) bezieht sich auf die Haarreihe, die abwechselnd von einer Seite zur anderen an jedem Internodium des runden St\u00e4ngels verl\u00e4uft; dieses Merkmal unterscheidet die Pflanze von giftigen Pflanzen, die im selben Lebensraum gedeihen, wie beispielsweise dem Acker-Gauchheil (Anagallis arvensis)<\/span><\/li><li><span style=\"color: #000000;\">der Name \u201eVogelmiere\u201c erinnert uns daran, dass die Samen trotz ihrer geringen Gr\u00f6\u00dfe von V\u00f6geln sehr gesch\u00e4tzt werden<\/span><\/li><li><span style=\"color: #000000;\">\u201eUnkraut\u201c, das den Boden oft mit einem dichten gr\u00fcnen Teppich bedeckt<\/span><\/li><li><span style=\"color: #000000;\">in gem\u00e4\u00dfigten Zonen bl\u00fcht sie das ganze Jahr \u00fcber, w\u00e4chst auch bei 2\u00b0C weiter (wenn die meisten Pflanzen ruhen), vermehrt sich spontan durch Absenker und bringt bis zu 6 Generationen pro Jahr hervor<\/span><\/li><li><span style=\"color: #000000;\">nussiger, maisartiger Geschmack<\/span><\/li><li><span style=\"color: #000000;\">das Vorkommen dieser Art signalisiert dem Botaniker, dass der Boden fruchtbar ist. Im Winter sollte sie toleriert werden, da dieses \u201eUnkraut\u201c den Boden effektiv bedeckt, ihn feucht und locker h\u00e4lt und ihn vor allem vor Erosion sch\u00fctzt<\/span><\/li><li><span style=\"color: #000000;\">die Pflanze enth\u00e4lt die Vitamine A und C (bereits 50 Gramm Vogelmierensalat entsprechen in etwa dem t\u00e4glichen Vitamin-C-Bedarf eines Erwachsenen. Aufgrund des Saponingehalts sollten jedoch nicht zu gro\u00dfe Mengen verspeist werden). Vogelmiere enth\u00e4lt doppelt so viel Calcium, dreimal so viel Kalium und Magnesium sowie siebenmal so viel Eisen wie Kopfsalat<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b6c5cd1\" data-id=\"b6c5cd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d902da3 elementor-widget elementor-widget-text-editor\" data-id=\"d902da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Heileigenschaften:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">die frische Pflanze gilt als st\u00e4rkend, harntreibend und leicht abf\u00fchrend. Ihr Aufguss soll zudem schleiml\u00f6send wirken<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cd9534 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cd9534\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b63a42\" data-id=\"6b63a42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78490c1 elementor-widget elementor-widget-text-editor\" data-id=\"78490c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Kulinarische Anwendungen:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">junge Triebe, Bl\u00e4tter in Salaten<\/span><\/li><li><span style=\"color: #000000;\">gehackte Bl\u00e4tter, in Suppen, Raviolif\u00fcllung, So\u00dfen, \u2026<\/span><\/li><li><span style=\"color: #000000;\">die Bl\u00e4tter schmecken gut in Smoothies<\/span><\/li><li><span style=\"color: #000000;\">Bl\u00fcten (oder besser gesagt die bl\u00fctenden Spitzen) als Dekoration f\u00fcr Gerichte<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a306396\" data-id=\"a306396\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1afebb8 elementor-widget elementor-widget-text-editor\" data-id=\"1afebb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Rezepte:<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-creme-de-mouronnette\/\"><span style=\"color: #0000ff;\"><span style=\"color: #0000ff;\">Vogelmiere-Cr\u00e8me-Suppe<\/span><\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-de-pintade-foie-gras-mini-mais-et-stellaire\/\"><span style=\"color: #0000ff;\">Freiland-Perlhuhn mit Enten-Foie-Gras, Zuckermais und Vogelmiere<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-934a5ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"934a5ad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1dae6cd\" data-id=\"1dae6cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ec5b18 elementor-widget elementor-widget-text-editor\" data-id=\"4ec5b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>F\u00fcr mehr Information:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Stellaria_media\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/www.genialvegetal.net\/-Stellaire-?q=-Stellaire-\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/span><\/a><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Gew%C3%B6hnliche_Vogelmiere\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Stellaria_media.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad1f07f\" data-id=\"ad1f07f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7be784 elementor-widget elementor-widget-text-editor\" data-id=\"c7be784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Videos:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=UfJ1QFKf28w\"><span style=\"color: #0000ff;\">La stellaire ou mouron des oiseaux est riche en min\u00e9raux<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=YncstFwvBzU\"><span style=\"color: #0000ff;\">La stellaire et l&#8217;euphorbe des jardins : la confusion possible<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Plantes Sauvages Comestibles (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=70qA4u2nMe4\"><span style=\"color: #0000ff;\">Le mouron des oiseaux, mauvaise herbe ou ingr\u00e9dient des chefs ?<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Wolf-Dieter Storl (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=UJa3GjhC2ys\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Die &#8220;Unkr\u00e4uter&#8221; in meinem Garten: Vogelmiere<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Natur &#8211; Gesundheit &#8211; Wildkr\u00e4uter (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=uUmGJki_Esg\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Vogelmiere Wirkung &#8211; Wissen &amp; Verwendung (Stellaria media)<\/span><\/a><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stellaire interm\u00e9diaire (Stellaria media) Famille des Caryophyllac\u00e9es Common chickweed Gew\u00f6hnliche Vogelmiere Capiqui Plante enti\u00e8re Feuilles Fleur Herbier plante enti\u00e8re Synonyme : mouron des oiseaux, mouron blanc, morgeline Confusions : avant la floraison, il sera facile de confondre la stellaire avec le mouron rouge (Anagallis arvensis) une Primulac\u00e9e l\u00e9g\u00e8rement toxique (du fait de sa forte teneur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":14,"footnotes":""},"class_list":["post-11378","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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