{"id":11349,"date":"2025-12-15T22:32:59","date_gmt":"2025-12-15T22:32:59","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=11349"},"modified":"2025-12-15T22:42:09","modified_gmt":"2025-12-15T22:42:09","slug":"cirse-tres-epineux","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/de\/cirse-tres-epineux","title":{"rendered":"Alpen-Kratzdistel"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11349\" class=\"elementor elementor-11349\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e522961 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e522961\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31930e7\" data-id=\"31930e7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d9d3f9 elementor-widget elementor-widget-text-editor\" data-id=\"1d9d3f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Alpen-Kratzdistel<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Cirsium spinosissimum)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Familie der Korbbl\u00fctler (Asteraceae)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-497cbb2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"497cbb2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef4facc\" data-id=\"ef4facc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-77a2b9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77a2b9a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-fa46f0c\" data-id=\"fa46f0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5831afa elementor-widget elementor-widget-image\" data-id=\"5831afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-f5ebe2a\" data-id=\"f5ebe2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87699e5 elementor-widget elementor-widget-text-editor\" data-id=\"87699e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Spiniest thistle<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-b8ae399\" data-id=\"b8ae399\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe57458 elementor-widget elementor-widget-image\" data-id=\"fe57458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-fc0e637\" data-id=\"fc0e637\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb77537 elementor-widget elementor-widget-text-editor\" data-id=\"bb77537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Alpen-Kratzdistel<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-5d29543\" data-id=\"5d29543\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0f1726 elementor-widget elementor-widget-image\" data-id=\"d0f1726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-0ced2f0\" data-id=\"0ced2f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17d9879 elementor-widget elementor-widget-text-editor\" data-id=\"17d9879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Cardo espinoso<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14ce6c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14ce6c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6ae1bc\" data-id=\"e6ae1bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e92cc23 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"e92cc23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e92cc23\" data-elementor-lightbox-title=\"Cirsetr\u00e8s-\u00e9pineux1\" data-elementor-lightbox-description=\"Cirse tr\u00e8s \u00e9pineux Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMDUsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZXRyZXMtZXBpbmV1eDEuanBnIiwic2xpZGVzaG93IjoiZTkyY2MyMyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/cirse-tres-epineux-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsetres-epineux1.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Cirse tr\u00e8s \u00e9pineux Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Ganze Pflanze<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e92cc23\" data-elementor-lightbox-title=\"Cirsetr\u00e8s-\u00e9pineux2\" data-elementor-lightbox-description=\"Cirse tr\u00e8s \u00e9pineux Feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMDYsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZXRyZXMtZXBpbmV1eDIuanBnIiwic2xpZGVzaG93IjoiZTkyY2MyMyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/cirse-tres-epineux-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsetres-epineux2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Cirse tr\u00e8s \u00e9pineux Feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Blatt<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e92cc23\" data-elementor-lightbox-title=\"Cirsetr\u00e8s-\u00e9pineux3\" data-elementor-lightbox-description=\"Cirse tr\u00e8s \u00e9pineux Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyMDcsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzEyXC9DaXJzZXRyZXMtZXBpbmV1eDMuanBnIiwic2xpZGVzaG93IjoiZTkyY2MyMyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/cirse-tres-epineux-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/12\/Cirsetres-epineux3.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Cirse tr\u00e8s \u00e9pineux Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00fctenstand<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65793ad\" data-id=\"65793ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48d6c58 elementor-widget elementor-widget-text-editor\" data-id=\"48d6c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonym: <\/strong>Stachel-Kratzdistel<\/span><\/p><p><span style=\"color: #000000;\"><strong>Sammelzeit: <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Wurzeln (im ersten Jahr), von September bis zum Winter<\/span><\/li><li><span style=\"color: #000000;\">junge St\u00e4ngel und Bl\u00e4tter, von April bis Juli<\/span><\/li><li><span style=\"color: #000000;\">Bl\u00fctenk\u00f6pfe, von Juli bis September<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Lebensraum: <\/strong>Ger\u00f6llh\u00e4nge, Felsgebiete, Wiesen<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ba5393 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ba5393\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-385671d\" data-id=\"385671d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d70cf5 elementor-widget elementor-widget-text-editor\" data-id=\"1d70cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pflanzenbeschreibung:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">die ausdauernde krautige Pflanze erreicht Wuchsh\u00f6hen von 20 bis 80, selten bis zu 120 Zentimetern<\/span><\/li><li><span style=\"color: #000000;\">ihr St\u00e4ngel ist aufrecht, einfach, selten wenig verzweigt; er ist dick und im unteren Teil schwach und im oberen Teil reichlicher behaart. Er ist meist auf seiner ganzen L\u00e4nge dicht wechselst\u00e4ndig bebl\u00e4ttert<\/span><\/li><li><span style=\"color: #000000;\">die steifen, stechenden Laubbl\u00e4tter sind gelb-gr\u00fcn, sp\u00e4rlich spinnwebig-wollig behaart, l\u00e4nglich und buchtig fiederspaltig. Die Laubbl\u00e4tter besitzen auf jeder Seite sieben oder acht dreieckig-l\u00e4ngliche, ringsum scharf dornig gez\u00e4hnte Blattabschnitte. Die unteren Laubbl\u00e4tter sind kurz gestielt, die oberen herzf\u00f6rmig st\u00e4ngelumfassend<\/span><\/li><li><span style=\"color: #000000;\">es stehen dicht kn\u00e4uelig geh\u00e4uft meist zwei oder mehr bleich-gelbe Bl\u00fctenk\u00f6rbe zusammen. Der Gesamtbl\u00fctenstand ist von zahlreichen, gelbgr\u00fcnen, lang zugespitzten, buchtig dornig gez\u00e4hnten und die K\u00f6rbe \u00fcberragenden Hochbl\u00e4ttern umgeben<\/span><\/li><li><span style=\"color: #000000;\">die 3 bis 5 Millimeter gro\u00dfe, br\u00e4unliche Ach\u00e4ne besitzt einen gefiederten Pappus<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Besonderheit \u00fcber die Pflanze:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">alle Disteln sind im Allgemeinen harmlos und k\u00f6nnen wie diese Art verwendet werden, obwohl manche zu bitter, zu klein oder zu stachelig sind. Eine Art ist jedoch als extrem giftig bekannt: das Gummi-Spindelkraut (Atractylis gummifera), eine stammlose Pflanze mit einem einzigen, gro\u00dfen Bl\u00fctenkopf, die auf Korsika (und von Portugal bis Griechenland und Nordafrika) w\u00e4chst<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da3905f\" data-id=\"da3905f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb3db27 elementor-widget elementor-widget-text-editor\" data-id=\"fb3db27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Heileigenschaften:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">die Pflanze besitzt appetitanregende und harntreibende Eigenschaften<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ed279e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ed279e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df4063a\" data-id=\"df4063a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-659e786 elementor-widget elementor-widget-text-editor\" data-id=\"659e786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Kulinarische Anwendungen:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\"><span style=\"color: #000000;\">die jungen St\u00e4ngel sind zart, knackig und saftig, s\u00fc\u00df und aromatisch. Sie schmecken roh oder ged\u00fcnstet hervorragend<\/span><\/span><\/li><li><span style=\"color: #000000;\">stachelige Bl\u00e4tter, gut blanchiert und p\u00fcriert (siehe Rezept)<\/span><\/li><li><span style=\"color: #000000;\">wenn sie gro\u00df genug sind, k\u00f6nnen Distelbl\u00fctenk\u00f6pfe roh oder gekocht, \u00e4hnlich wie Artischocken, verzehrt werden. Ihr Geschmack ist sehr fein, aber die Zubereitung erfordert etwas Geduld<\/span><\/li><li><span style=\"color: #000000;\">Stempel der Bl\u00fctenk\u00f6pfe mit der Schere abgeschnitten und auf Salate oder Artischockengerichte gestreut<\/span><\/li><li><span style=\"color: #000000;\">getrocknete Wurzeln werden zu Mehl vermahlen, rohe Wurzeln werden gerieben in Salaten oder als Gem\u00fcse gekocht, z. B. in Gratins, Suppen usw<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82c71c7\" data-id=\"82c71c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6552010 elementor-widget elementor-widget-text-editor\" data-id=\"6552010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Rezepte:<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-dartichauts-a-lhuile-de-chardon-et-a-legopode\/\"><span style=\"color: #0000ff;\">Artischocken mit Distel\u00f6l und Giersch<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-sebaste-sauce-a-la-rose-et-puree-de-chardons\/\"><span style=\"color: #0000ff;\">Rotbarsch mit Rosensauce, Distelp\u00fcree und M\u00f6hren-Tagliatelle mit Nigella<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47cf64a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47cf64a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c54fdfe\" data-id=\"c54fdfe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9116422 elementor-widget elementor-widget-text-editor\" data-id=\"9116422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>F\u00fcr mehr Information:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Cirsium_spinosissimum\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Cirse-epineux-?q=-Cirse-epineux-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Alpen-Kratzdistel\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Cirsium_spinosissimum.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-02889ea\" data-id=\"02889ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c95ac6b elementor-widget elementor-widget-text-editor\" data-id=\"c95ac6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Videos:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=EKyir-Sfo9E\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Tous les chardons se mangent &#8230; sauf un !<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=_lop1X6WCfU\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Recette de verrines aux &#8220;chardons&#8221; ou cirses<\/span><\/a><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Cirse tr\u00e8s \u00e9pineux (Cirsium spinosissimum) Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es) Spiniest thistle Alpen-Kratzdistel Cardo espinoso Plante enti\u00e8re Feuille Inflorescence Synonyme : chardon blanc Cueillette : racines de la premi\u00e8re ann\u00e9e, \u00e0 partir de septembre et tout l&#8217;hiver jeunes tiges et feuilles, d&#8217;avril \u00e0 juillet r\u00e9ceptacles des capitules, fleurs, de juillet \u00e0 septembre Habitat : \u00e9boulis, rocailles, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":14,"footnotes":""},"class_list":["post-11349","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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