{"id":11026,"date":"2025-12-01T17:09:57","date_gmt":"2025-12-01T17:09:57","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=11026"},"modified":"2025-12-01T21:42:56","modified_gmt":"2025-12-01T21:42:56","slug":"chicoree-sauvage","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/de\/chicoree-sauvage","title":{"rendered":"Gemeine Wegwarte"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11026\" class=\"elementor elementor-11026\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23a4571 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"23a4571\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51f672a\" data-id=\"51f672a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84e1d1e elementor-widget elementor-widget-text-editor\" data-id=\"84e1d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Gemeine Wegwarte<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Cichorium intybus)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Familie der Korbbl\u00fctler (Asteraceae)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0cf58bb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0cf58bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e82c60\" data-id=\"5e82c60\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-98f1899 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98f1899\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-344f25e\" data-id=\"344f25e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b596723 elementor-widget elementor-widget-image\" data-id=\"b596723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-6a345dd\" data-id=\"6a345dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9b7c2c elementor-widget elementor-widget-text-editor\" data-id=\"b9b7c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Common chicory<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-1899bb9\" data-id=\"1899bb9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-585663f elementor-widget elementor-widget-image\" data-id=\"585663f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-7d02b67\" data-id=\"7d02b67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e5bdab elementor-widget elementor-widget-text-editor\" data-id=\"7e5bdab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Gemeine Wegwarte<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-31871a6\" data-id=\"31871a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fe9a28 elementor-widget elementor-widget-image\" data-id=\"0fe9a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-844a557\" data-id=\"844a557\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9fa4e8 elementor-widget elementor-widget-text-editor\" data-id=\"c9fa4e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Achicoria com\u00fan<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6940fc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6940fc4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-86ed224\" data-id=\"86ed224\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc9270a elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"bc9270a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bc9270a\" data-elementor-lightbox-title=\"Chicor\u00e9esauvage1\" data-elementor-lightbox-description=\"Chicor\u00e9e sauvage Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0MTYsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGljb3JlZXNhdXZhZ2UxLmpwZyIsInNsaWRlc2hvdyI6ImJjOTI3MGEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chicoree-sauvage-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chicoreesauvage1.jpg?fit=199%2C300&amp;ssl=1\" alt=\"Chicor\u00e9e sauvage Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Ganze Pflanze<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bc9270a\" data-elementor-lightbox-title=\"Chicor\u00e9esauvage2\" data-elementor-lightbox-description=\"Chicor\u00e9e sauvage Feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0MTcsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGljb3JlZXNhdXZhZ2UyLmpwZyIsInNsaWRlc2hvdyI6ImJjOTI3MGEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chicoree-sauvage-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chicoreesauvage2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Chicor\u00e9e sauvage Feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00e4tter<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bc9270a\" data-elementor-lightbox-title=\"Chicor\u00e9esauvage3\" data-elementor-lightbox-description=\"Chicor\u00e9e sauvage Fleurs\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0MTgsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGljb3JlZXNhdXZhZ2UzLmpwZyIsInNsaWRlc2hvdyI6ImJjOTI3MGEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chicoree-sauvage-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chicoreesauvage3.jpg?fit=225%2C300&amp;ssl=1\" alt=\"Chicor\u00e9e sauvage Fleurs\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00fcten<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bc9270a\" data-elementor-lightbox-title=\"Chicor\u00e9esauvage4\" data-elementor-lightbox-description=\"Chicor\u00e9e sauvage Fleurs aux premi\u00e8res gel\u00e9es\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0MTksInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGljb3JlZXNhdXZhZ2U0LmpwZyIsInNsaWRlc2hvdyI6ImJjOTI3MGEifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chicoree-sauvage-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chicoreesauvage4.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Chicor\u00e9e sauvage Fleurs aux premi\u00e8res gel\u00e9es\" \/><figcaption class=\"elementor-image-carousel-caption\">Die Bl\u00fcten mit den ersten Fr\u00f6sten<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bc9270a\" data-elementor-lightbox-title=\"Chicor\u00e9esauvageherbier1\" data-elementor-lightbox-description=\"Chicor\u00e9e sauvage Herbier feuille et fleur\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0MjAsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGljb3JlZXNhdXZhZ2VoZXJiaWVyMS5qcGciLCJzbGlkZXNob3ciOiJiYzkyNzBhIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chicoree-sauvage-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chicoreesauvageherbier1.jpg?fit=165%2C300&amp;ssl=1\" alt=\"Chicor\u00e9e sauvage Herbier feuille et fleur\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbarium Blatt und Bl\u00fcte<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e1a26e\" data-id=\"4e1a26e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1779ddc elementor-widget elementor-widget-text-editor\" data-id=\"1779ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonym: <\/strong>Zichorie<\/span><\/p><p><span style=\"color: #000000;\"><strong>Sammelzeit: <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Wurzeln, von Herbst bis Fr\u00fchling<\/span><\/li><li><span style=\"color: #000000;\">junge Bl\u00e4tter, von M\u00e4rz bis April<\/span><\/li><li><span style=\"color: #000000;\">Bl\u00fcten, von Juli bis September<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><em>Um sicherzustellen, dass die Wurzeln zart sind, m\u00fcssen sie geerntet werden, bevor der Bl\u00fctenstiel erscheint.<\/em><\/span><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Lebensraum:\u00a0<\/strong>Wiesen, Schutt, Wegr\u00e4nder<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e114417 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e114417\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58f4ade\" data-id=\"58f4ade\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb24f0a elementor-widget elementor-widget-text-editor\" data-id=\"eb24f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pflanzenbeschreibung:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">eine robuste, mehrj\u00e4hrige, mehr oder weniger behaarte krautige Pflanze, 40 cm bis 1 m hoch<\/span><\/li><li><span style=\"color: #000000;\">einzelner Stamm, stark verzweigt, behaart, mit steifen (was zur Windbest\u00e4ndigkeit beitr\u00e4gt) und d\u00fcnnen \u00c4sten<\/span><\/li><li><span style=\"color: #000000;\">die Grundbl\u00e4tter bilden eine Rosette und sind tief gelappt, abstehend oder nach innen gekehrt, \u00e4hnlich wie L\u00f6wenzahnbl\u00e4tter. Die mittleren Bl\u00e4tter sind ganzrandig und lanzettlich, umfassen den St\u00e4ngel, und die obersten Bl\u00e4tter sind zu Hochbl\u00e4ttern reduziert. Diese Bl\u00e4tter sind entlang der Hauptadern stark behaart<\/span><\/li><li><span style=\"color: #000000;\">die Bl\u00fctenst\u00e4nde bestehen aus blauen Zungenbl\u00fcten, die oft direkt am St\u00e4ngel oder am Ansatz der Zweige wachsen. Die achselst\u00e4ndigen und endst\u00e4ndigen Bl\u00fctenk\u00f6pfe, einzeln oder in B\u00fcscheln, tragen 15\u201320 Einzelbl\u00fcten. Diese sind blau oder, ausnahmsweise, rosa oder bl\u00e4ulich-wei\u00df<\/span><\/li><li><span style=\"color: #000000;\">die Fr\u00fcchte sind Ach\u00e4nen ohne Pappus<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Besonderheit \u00fcber die Pflanze:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">die Bl\u00fctenk\u00f6pfe \u00f6ffnen sich im Morgengrauen (die Bl\u00fctenst\u00e4nde sind nach Osten ausgerichtet) und schlie\u00dfen sich um die Mittagszeit vollst\u00e4ndig (ein Ph\u00e4nomen, das als Photonenbildung bekannt ist). Bei bedecktem Himmel wird dieser Zyklus jedoch gest\u00f6rt, und die Bl\u00fcten k\u00f6nnen bis zum Einbruch der Dunkelheit oder sogar bis zum n\u00e4chsten Tag ge\u00f6ffnet bleiben, w\u00e4hrend sich neue Bl\u00fcten \u00f6ffnen. Die kurze Bl\u00fctezeit jedes Bl\u00fctenstands f\u00fchrt dazu, dass die Pflanze zu jedem Zeitpunkt nur wenige ge\u00f6ffnete Bl\u00fcten tr\u00e4gt und dadurch ein sp\u00e4rliches Erscheinungsbild aufweist<\/span><\/li><li><span style=\"color: #000000;\">die Bl\u00e4tter werden mit zunehmendem Alter bitter<\/span><\/li><li><span style=\"color: #000000;\">alle Teile der Pflanze produzieren einen wei\u00dfen, bitteren Milchsaft<\/span><\/li><li><span style=\"color: #000000;\">die Wurzeln der Zichorie sind reich an St\u00e4rke und Inulin, einem Zucker, der von Diabetikern aufgenommen werden kann<\/span><\/li><li><span style=\"color: #000000;\">vor dem Erscheinen des Bl\u00fctenstiels kann sie mit L\u00f6wenzahn oder anderen \u00e4hnlich aussehenden rosettenbl\u00e4ttrigen Vertretern der Familie der Korbbl\u00fctler (Asteraceae) verwechselt werden (alle essbar)<\/span><\/li><li><span style=\"color: #000000;\">w\u00e4hrend der Bl\u00fctezeit kann sie mit dem blauen Lattich (Lactuca perennis) verwechselt werden, der ebenfalls essbar ist<\/span><\/li><li><span style=\"color: #000000;\">die Sorte \u201esativum\u201c wird wegen ihrer Wurzel, die Sorte \u201efoliosum\u201c wegen ihrer Bl\u00e4tter (Chicor\u00e9e, rote Chicor\u00e9e) angebaut. Auch \u201eCichorium endivia L. cv. crispa\u201c (krause Endivie) und \u201ecv. latifolia\u201c (Escariol) werden kultiviert<\/span><\/li><li><span style=\"color: #000000;\">die gro\u00dfen Wurzeln der Zichorienkaffee (Cichorium intybus subsp. intybus var. sativum) werden ger\u00f6stet, um einen leichter verdaulichen Kaffeeersatz herzustellen, insbesondere in Kombination mit Milch. Im Gegensatz zu echtem Kaffee enth\u00e4lt Zichorienkaffee (auch Muckefuck genannt) kein Koffein.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a2b557\" data-id=\"0a2b557\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4587a0 elementor-widget elementor-widget-text-editor\" data-id=\"e4587a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Heileigenschaften:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Die Wegwarte ist ein bitteres St\u00e4rkungsmittel mit magenst\u00e4rkenden, gallentreibenden, blutreinigenden, harntreibenden, appetitanregenden und leicht abf\u00fchrenden Eigenschaften<\/span><\/li><li><span style=\"color: #000000;\">Wegwarte wird in der Pflanzenheilkunde zur Behandlung von Magen-Darm-Beschwerden, Schmerzen, \u00dcbelkeit, Verdauungsst\u00f6rungen usw. eingesetzt. Sie hilft auch gegen Appetitlosigkeit und f\u00f6rdert die ordnungsgem\u00e4\u00dfe Funktion des Magen-Darm-Trakts<\/span><\/li><li><span style=\"color: #000000;\">zersto\u00dfene Zichorienbl\u00e4tter werden manchmal zur Behandlung von Schwellungen und Entz\u00fcndungen, insbesondere der Augen, wie z. B. anhaltendem Tr\u00e4nenfluss, eingesetzt. Sie spenden auch trockener oder gereizter Haut Feuchtigkeit (Zichorie wird als beruhigende Lotion verwendet)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2eb505b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2eb505b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d2650dd\" data-id=\"d2650dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73e2c91 elementor-widget elementor-widget-text-editor\" data-id=\"73e2c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Kulinarische Anwendungen:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">ger\u00f6stete Wurzeln zur Verwendung als Kaffeeersatz<\/span><\/li><li><span style=\"color: #000000;\">sehr junge Bl\u00e4tter in Salaten<\/span><\/li><li><span style=\"color: #000000;\"><span style=\"color: #000000;\">\u00e4ltere Bl\u00e4tter werden gekocht, um ihren Geschmack abzumildern, und wie Spinat, in Gratins oder Kr\u00e4utersauce zubereitet, \u2026<\/span><\/span><\/li><li><span style=\"color: #000000;\">in Essig eingelegte Bl\u00fctenknospen wie Kapern<\/span><\/li><li><span style=\"color: #000000;\">die Bl\u00fcten schm\u00fccken Gerichte oder Salate<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d56794e\" data-id=\"d56794e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c4623d elementor-widget elementor-widget-text-editor\" data-id=\"4c4623d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Rezepte:<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-veau-aux-mousserons-et-aux-gouttes-de-chicoree\/\"><span style=\"color: #0000ff;\">Kalbsfilet mit Nelken-Schwindlingen, Wegwartetropfen und R\u00fcbenmousseline<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e02b29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e02b29\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0714b00\" data-id=\"0714b00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a38a25f elementor-widget elementor-widget-text-editor\" data-id=\"a38a25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>F\u00fcr mehr Information:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Cichorium_intybus\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Chicoree-sauvage-?recherche=cichorium\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Gemeine_Wegwarte\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Cichorium_intybus.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Und aus medizinischer Sicht:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medisite.fr\/dictionnaire-des-plantes-medicinales-chicoree.48589.8.html\" target=\"_blank\" rel=\"noopener\">Medisite<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.doctissimo.fr\/html\/sante\/phytotherapie\/plante-medicinale\/chicoree.htm\" target=\"_blank\" rel=\"noopener\">Doctissimo<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doctonat.com\/chicoree-bienfaits-vertus\/\" target=\"_blank\" rel=\"noopener\">Doctonat<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.apotheken.de\/alternativmedizin\/heilpflanzen\/9781-wegwarte\" target=\"_blank\" rel=\"noopener\">Apotheken<\/a> (DE)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d49590e\" data-id=\"d49590e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bdb4bd elementor-widget elementor-widget-text-editor\" data-id=\"9bdb4bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Videos:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Le Chemin de la Nature (FR) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=J_ElruGTiWs\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #800080;\"><span style=\"color: #0000ff;\">La chicor\u00e9e sauvage, l&#8217;alternative au caf\u00e9 !<\/span><\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=O95mKdkVWrA\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Chicor\u00e9e sauvage ou pissenlit ?<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">HeilpflanzenSch\u00e4tze (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=bwKDTGfJ_tU\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Die Sage der Wegwarte<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=8muvr-prNzo\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wegwarte<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Wolf-Dieter Storl (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=ClU8cBkFHcY\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Die Wegwarte<\/span><\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/watch?v=-BOch8tKusA\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Die Wegwarte nat\u00fcrliche Entgiftung<\/span><\/a><\/li><\/ol><\/li><\/ol><ul><li><span style=\"color: #000000;\">Natur &#8211; Gesundheit &#8211; Wildkr\u00e4uter (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=Om6Z30x3yVs\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Die Wegwarte Wirkung, Anwendung, altes Wissen, Sagen &amp; Mythen<\/span><\/a><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Chicor\u00e9e sauvage (Cichorium intybus) Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es) Common chicory Gemeine Wegwarte Achicoria com\u00fan Plante enti\u00e8re Feuilles Fleurs Fleurs aux premi\u00e8res gel\u00e9es Herbier feuille et fleur Synonyme : chicor\u00e9e intybe Cueillette : racines, de l&#8217;automne au printemps jeunes feuilles, de mars \u00e0 avril fleurs, de juillet \u00e0 septembre Pour que les racines soient tendres, il [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":14,"footnotes":""},"class_list":["post-11026","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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