{"id":10977,"date":"2025-11-02T19:05:58","date_gmt":"2025-11-02T19:05:58","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=10977"},"modified":"2025-11-02T19:19:02","modified_gmt":"2025-11-02T19:19:02","slug":"chenopode-a-graines-nombreuses","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/de\/chenopode-a-graines-nombreuses","title":{"rendered":"Vielsamiger G\u00e4nsefu\u00df"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10977\" class=\"elementor elementor-10977\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0880337 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0880337\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-297f0e5\" data-id=\"297f0e5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2598b00 elementor-widget elementor-widget-text-editor\" data-id=\"2598b00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Vielsamiger G\u00e4nsefu\u00df<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Chenopodium polyspermum = Lipandra polysperma)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Familie der Fuchsschwanzgew\u00e4chse (Amaranthaceae)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54a6578 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"54a6578\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fee68f\" data-id=\"9fee68f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f3308a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3308a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-7fb56c2\" data-id=\"7fb56c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-159d273 elementor-widget elementor-widget-image\" data-id=\"159d273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-4eeb244\" data-id=\"4eeb244\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afa923e elementor-widget elementor-widget-text-editor\" data-id=\"afa923e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Manyseeds goosefoot<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-accd0e9\" data-id=\"accd0e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa05035 elementor-widget elementor-widget-image\" data-id=\"aa05035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-9f44993\" data-id=\"9f44993\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ad3927 elementor-widget elementor-widget-text-editor\" data-id=\"0ad3927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Vielsamiger G\u00e4nsefu\u00df<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-4302d7a\" data-id=\"4302d7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b12f75f elementor-widget elementor-widget-image\" data-id=\"b12f75f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-a9e76eb\" data-id=\"a9e76eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1ecd9d elementor-widget elementor-widget-text-editor\" data-id=\"f1ecd9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Bledo negro<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-638cac7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"638cac7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c05339\" data-id=\"5c05339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07e9d07 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"07e9d07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"07e9d07\" data-elementor-lightbox-title=\"Ch\u00e9nopodegrainesnombr1\" data-elementor-lightbox-description=\"Ch\u00e9nopode \u00e0 graines nombreuses Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzODgsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGVub3BvZGVncmFpbmVzbm9tYnIxLmpwZyIsInNsaWRlc2hvdyI6IjA3ZTlkMDcifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chenopode-blanc-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chenopodegrainesnombr1.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Ch\u00e9nopode \u00e0 graines nombreuses Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Ganze Pflanze<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"07e9d07\" data-elementor-lightbox-title=\"Ch\u00e9nopodegrainesnombr2\" data-elementor-lightbox-description=\"Ch\u00e9nopode \u00e0 graines nombreuses Feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzODksInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGVub3BvZGVncmFpbmVzbm9tYnIyLmpwZyIsInNsaWRlc2hvdyI6IjA3ZTlkMDcifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chenopode-blanc-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chenopodegrainesnombr2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Ch\u00e9nopode \u00e0 graines nombreuses Feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00e4tter<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"07e9d07\" data-elementor-lightbox-title=\"Ch\u00e9nopodegrainesnombr3\" data-elementor-lightbox-description=\"Ch\u00e9nopode \u00e0 graines nombreuses Fleurs et graines\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzOTAsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGVub3BvZGVncmFpbmVzbm9tYnIzLmpwZyIsInNsaWRlc2hvdyI6IjA3ZTlkMDcifQ%3D%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chenopode-blanc-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chenopodegrainesnombr3.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Ch\u00e9nopode \u00e0 graines nombreuses Fleurs et graines\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00fcten und Samen<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"07e9d07\" data-elementor-lightbox-title=\"Ch\u00e9nopodegrainesnombrherbier1\" data-elementor-lightbox-description=\"Ch\u00e9nopode \u00e0 graines nombreuses Herbier fleurs et feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzOTEsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGVub3BvZGVncmFpbmVzbm9tYnJoZXJiaWVyMS5qcGciLCJzbGlkZXNob3ciOiIwN2U5ZDA3In0%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chenopode-blanc-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chenopodegrainesnombrherbier1.jpg?fit=153%2C300&amp;ssl=1\" alt=\"Ch\u00e9nopode \u00e0 graines nombreuses Herbier fleurs et feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbarium Bl\u00fcten und Bl\u00e4tter<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f096da\" data-id=\"8f096da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cc5456 elementor-widget elementor-widget-text-editor\" data-id=\"3cc5456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonym: <\/strong>Fisch-G\u00e4nsefu\u00df, Fischmelde<\/span><\/p><p><span style=\"color: #000000;\"><strong>Sammelzeit: <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Bl\u00e4tter, von Mai bis September<\/span><\/li><li><span style=\"color: #000000;\">Samen, von Juni bis Oktober<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">Die Bl\u00e4tter k\u00f6nnen w\u00e4hrend der gesamten Vegetationsperiode der Pflanze geerntet werden, ihr Geschmack ist jedoch umso besser, je j\u00fcnger sie sind<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Lebensraum:\u00a0<\/strong>G\u00e4rten, Felder, Schutt, Wegenr\u00e4nder<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88d3ccf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88d3ccf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-776b066\" data-id=\"776b066\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67fb593 elementor-widget elementor-widget-text-editor\" data-id=\"67fb593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pflanzenbeschreibung:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">einj\u00e4hrige krautige Pflanze, die eine H\u00f6he von 10 cm bis 1 m erreicht<\/span><\/li><li><span style=\"color: #000000;\">der vierkantige St\u00e4ngel ist oft r\u00f6tlich. Die St\u00e4ngel k\u00f6nnen aufrecht, niederliegend oder aufsteigend sein und sind oft von der Basis aus stark und weit verzweigt<\/span><\/li><li><span style=\"color: #000000;\">die unteren Bl\u00e4tter stehen gegenst\u00e4ndig, die oberen wechselst\u00e4ndig. Der Blattstiel ist deutlich gekennzeichnet. Anders als bei den meisten anderen G\u00e4nsefu\u00dfarten sind die Blattspreiten des Vielsamigen G\u00e4nsefu\u00dfes ganzrandig und oval-lanzettlich. Ihre R\u00e4nder sind oft leuchtend rot (besonders bei jungen Pflanzen). Die Bl\u00e4tter sind zun\u00e4chst hellgr\u00fcn bis gelblich-gr\u00fcn und f\u00e4rben sich dann mehr oder weniger rot<\/span><\/li><li><span style=\"color: #000000;\">die endst\u00e4ndigen und seitlichen, \u00e4hrenf\u00f6rmigen Bl\u00fctenst\u00e4nde sind kugelf\u00f6rmig und enthalten jeweils mehrere Bl\u00fcten. Die gr\u00fcnlichen bis r\u00f6tlichen Bl\u00fcten sind zwittrig oder rein weiblich<\/span><\/li><li><span style=\"color: #000000;\">die runden Samen sind r\u00f6tlich-braun bis dunkelbraun und haben einen Durchmesser von etwa 1 Millimeter<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Besonderheit \u00fcber die Pflanze:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">die unteren und mittleren Bl\u00e4tter sind oval oder lanzettlich und haben mehr oder weniger die Form von G\u00e4nsef\u00fc\u00dfen (daher der Name der Pflanze, vom griechischen \u201ech\u00ean\u201c, Gans, und \u201epodion\u201c, \u201eFu\u00df\u201c)<\/span><\/li><li><span style=\"color: #000000;\">sehr produktives und oft invasives \u201eUnkraut\u201c. Sie ist oft eine der ersten Pflanzen, die frisch aufgew\u00fchlte B\u00f6den besiedelt<\/span><\/li><li><span style=\"color: #000000;\">Im Gegensatz zum Gemeinen G\u00e4nsefu\u00df (Chenopodium album) besitzt der Vielsamige G\u00e4nsefu\u00df keine mehlige Schicht auf der Blattunterseite im oberen Bereich der Pflanze<\/span><\/li><li><span style=\"color: #000000;\">es ist ein Cousin von Spinat<\/span><\/li><li><span style=\"color: #000000;\">die Bl\u00e4tter sind sehr reich an Eiwei\u00df, Vitamin A und C, Eisen und Kalzium<\/span><\/li><li><span style=\"color: #000000;\">die Samen sind sehr nahrhaft, erinnern in dieser Hinsicht an Quinoa und geh\u00f6ren au\u00dferdem mit Spinat und G\u00e4nsefu\u00df zur gleichen Familie der Amaranthaceae<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e64cf5e\" data-id=\"e64cf5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6934b3d elementor-widget elementor-widget-text-editor\" data-id=\"6934b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Heileigenschaften:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">entz\u00fcndungshemmend, harntreibend, abf\u00fchrend, beruhigend und erfrischend<\/span><\/li><\/ul><p><span style=\"color: #ff0000;\"><strong>Toxizit\u00e4t:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">genau wie Spinat sind die l\u00f6slichen Oxalate von G\u00e4nsefu\u00df reizend und sollten daher nicht im \u00dcberma\u00df verzehrt werden. Sie k\u00f6nnen auch in zwei verschiedene kochendem Wasser gekocht werden<\/span><\/li><li><span style=\"color: #000000;\">Patienten mit Nieren-, Leber-, Arthritis- oder Steinerkrankungen sollten den Verzehr vermeiden<\/span><\/li><li><span style=\"color: #000000;\">G\u00e4nsefu\u00df ist eine Pflanze, die stark Nitrate anreichert. F\u00fcr die Ernte ist es nicht immer einfach, diese Pflanze in wilden, vor Verschmutzung gesch\u00fctzten Gebieten im \u00dcberfluss zu finden<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-352fcdf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"352fcdf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e56a5ce\" data-id=\"e56a5ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d6f34 elementor-widget elementor-widget-text-editor\" data-id=\"77d6f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Kulinarische Anwendungen:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">zarte junge Bl\u00e4tter roh im Salat,<\/span><\/li><li><span style=\"color: #000000;\">in Butter ged\u00fcnstete oder ged\u00e4mpfte Bl\u00e4tter wie Spinat, aber auch in Suppen, Gratins, Quiches, Lasagne usw.<\/span><\/li><li><span style=\"color: #000000;\">Bl\u00fctenst\u00e4nde in Bierteig oder Tempuras gebacken<\/span><\/li><li><span style=\"color: #000000;\">gr\u00fcne Samen als Gew\u00fcrz wie ein gr\u00fcner \u201eGomasio\u201c (durch ein Sieb passieren, r\u00f6sten und dann mit Salz w\u00fcrzen)<\/span><\/li><li><span style=\"color: #000000;\">gekeimte schwarze Samen (wertvolle Vitaminquelle im Winter)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9d4ade1\" data-id=\"9d4ade1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-790fff2 elementor-widget elementor-widget-text-editor\" data-id=\"790fff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Rezepte:<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-de-gaspacho-glace-au-chenopode-blanc\/\"><span style=\"color: #0000ff;\">Eisgek\u00fchlte G\u00e4nsefu\u00df-Gazpacho<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/cuisine-la-nature.com\/de\/recette-soupe-de-chenopode-bon-henri\/\">Guter Heinrich-Suppe<\/a><\/span><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-de-dos-de-chevreuil-et-pesto-aux-pousses-depicea\/\"><span style=\"color: #0000ff;\">Rehr\u00fccken und Fichtenspitzenpesto, Melde und Kartoffelflan mit Schnittlauch<\/span><\/a><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/cuisine-la-nature.com\/de\/recette-gnocchis-verts\/\">Gr\u00fcne Gnocchi<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fc90b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fc90b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e485b4\" data-id=\"5e485b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10e10aa elementor-widget elementor-widget-text-editor\" data-id=\"10e10aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>F\u00fcr mehr Information:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Chenopodium_polyspermum\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Limoine-?q=-Limoine-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Vielsamiger_G%C3%A4nsefu%C3%9F\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Chenopodium_polyspermum.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b079c2\" data-id=\"5b079c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee350b4 elementor-widget elementor-widget-text-editor\" data-id=\"ee350b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Videos:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Essbare Natur mit Martina Merz (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=KbpVIe4QscE\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Meldegem\u00fcse mit Ei und Feta &#8211; ein Lieblingsrezept!<\/span><\/a><\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e9nopode \u00e0 graines nombreuses (Chenopodium polyspermum = Lipandra polysperma) Famille des Amaranthac\u00e9es Manyseeds goosefoot Vielsamiger G\u00e4nsefu\u00df Bledo negro Plante enti\u00e8re Feuilles Fleurs et graines Herbier fleurs et feuilles Synonyme : limoine Cueillette : feuilles, de mai \u00e0 septembre graines, de juin \u00e0 octobre Les feuilles peuvent \u00eatre r\u00e9colt\u00e9es pendant toute la p\u00e9riode de v\u00e9g\u00e9tation de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":13,"footnotes":""},"class_list":["post-10977","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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