{"id":10918,"date":"2025-10-05T08:00:54","date_gmt":"2025-10-05T08:00:54","guid":{"rendered":"https:\/\/cuisine-la-nature.com\/?page_id=10918"},"modified":"2025-10-05T08:29:41","modified_gmt":"2025-10-05T08:29:41","slug":"chardon-marie","status":"publish","type":"page","link":"https:\/\/cuisine-la-nature.com\/de\/chardon-marie","title":{"rendered":"Mariendistel"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10918\" class=\"elementor elementor-10918\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-045b366 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"045b366\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-997ce03\" data-id=\"997ce03\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb13bc4 elementor-widget elementor-widget-text-editor\" data-id=\"bb13bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">Mariendistel<\/span><\/h1><h6 style=\"text-align: center;\"><span style=\"color: #000000; font-weight: normal;\"><em>(Silybum marianum = Carduus marianus)<\/em><\/span><\/h6><h4 style=\"text-align: center;\"><span style=\"color: #000000;\">Familie der Korbbl\u00fctler (Asteraceae)<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5914c1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5914c1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27971af\" data-id=\"27971af\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-196c8cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"196c8cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-d1e035d\" data-id=\"d1e035d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e86570 elementor-widget elementor-widget-image\" data-id=\"4e86570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauangleterre-pydtaoyu1k2d9hg07djogodlmbzxvwg3c534uveg3k.png?w=1200&#038;ssl=1\" title=\"Drapeauangleterre\" alt=\"Drapeauangleterre\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-79244dc\" data-id=\"79244dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff73a19 elementor-widget elementor-widget-text-editor\" data-id=\"ff73a19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Milk thistle<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-0e77091\" data-id=\"0e77091\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0179b7e elementor-widget elementor-widget-image\" data-id=\"0179b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauallemand-pydgv0e3077znfq8cv2fwnc89qkhtl6egbfucj6nls.png?w=1200&#038;ssl=1\" title=\"Drapeauallemand\" alt=\"Drapeauallemand\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-e13753d\" data-id=\"e13753d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1806fbf elementor-widget elementor-widget-text-editor\" data-id=\"1806fbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Mariendistel<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-e24b623\" data-id=\"e24b623\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e7127c elementor-widget elementor-widget-image\" data-id=\"1e7127c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/elementor\/thumbs\/Drapeauespagne-pydtb32ew2lo3mvix1n302tij42g3d02e2vf20tji8.png?w=1200&#038;ssl=1\" title=\"Drapeauespagne\" alt=\"Drapeauespagne\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-inner-column elementor-element elementor-element-3951938\" data-id=\"3951938\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dba189f elementor-widget elementor-widget-text-editor\" data-id=\"dba189f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Cardo mariano<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6742930 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6742930\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8a14266\" data-id=\"8a14266\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f10de63 elementor-widget__width-inherit elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"f10de63\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie1\" data-elementor-lightbox-description=\"Chardon-Marie Plante enti\u00e8re\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzUsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllMS5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chardon-marie-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie1.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Chardon-Marie Plante enti\u00e8re\" \/><figcaption class=\"elementor-image-carousel-caption\">Ganze Pflanze<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie2\" data-elementor-lightbox-description=\"Chardon-Marie Jeunes pousses\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzYsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllMi5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chardon-marie-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie2.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Chardon-Marie Jeunes pousses\" \/><figcaption class=\"elementor-image-carousel-caption\">Junge Triebe<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie3\" data-elementor-lightbox-description=\"Chardon-Marie Feuilles\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzcsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllMy5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chardon-marie-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie3.jpg?fit=300%2C199&amp;ssl=1\" alt=\"Chardon-Marie Feuilles\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00e4tter<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie4\" data-elementor-lightbox-description=\"Chardon-Marie Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzgsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllNC5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chardon-marie-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie4.jpg?fit=225%2C300&amp;ssl=1\" alt=\"Chardon-Marie Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00fctenstand<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marie5\" data-elementor-lightbox-description=\"Chardon-Marie Inflorescence\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzNzksInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllNS5qcGciLCJzbGlkZXNob3ciOiJmMTBkZTYzIn0%3D\" href=\"https:\/\/cuisine-la-nature.com\/de\/chardon-marie-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marie5.jpg?fit=300%2C225&amp;ssl=1\" alt=\"Chardon-Marie Inflorescence\" \/><figcaption class=\"elementor-image-carousel-caption\">Bl\u00fctenstand<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marieherbier1\" data-elementor-lightbox-description=\"Chardon-Marie Herbier Jeune pousse\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzODEsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllaGVyYmllcjEuanBnIiwic2xpZGVzaG93IjoiZjEwZGU2MyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/chardon-marie-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marieherbier1.jpg?fit=300%2C298&amp;ssl=1\" alt=\"Chardon-Marie Herbier Jeune pousse\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbarium junge Triebe<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10de63\" data-elementor-lightbox-title=\"Chardon-Marieherbier2\" data-elementor-lightbox-description=\"Chardon-Marie Herbier feuille\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAzODIsInVybCI6Imh0dHBzOlwvXC9jdWlzaW5lLWxhLW5hdHVyZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA4XC9DaGFyZG9uLU1hcmllaGVyYmllcjIuanBnIiwic2xpZGVzaG93IjoiZjEwZGU2MyJ9\" href=\"https:\/\/cuisine-la-nature.com\/de\/chardon-marie-diaporama\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/cuisine-la-nature.com\/wp-content\/uploads\/2025\/08\/Chardon-Marieherbier2.jpg?fit=134%2C300&amp;ssl=1\" alt=\"Chardon-Marie Herbier feuille\" \/><figcaption class=\"elementor-image-carousel-caption\">Herbarium Bl\u00e4tter<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c6d1bf7\" data-id=\"c6d1bf7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc97751 elementor-widget elementor-widget-text-editor\" data-id=\"bc97751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Synonym: <\/strong>nicht bekannt<\/span><\/p><p><span style=\"color: #000000;\"><strong>Sammelzeit: <\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">Wurzeln, von Herbst bis Fr\u00fchling<\/span><\/li><li><span style=\"color: #000000;\">junge Triebe, Bl\u00e4tter, St\u00e4ngel, von M\u00e4rz bis Juni<\/span><\/li><li><span style=\"color: #000000;\">Bl\u00fctenst\u00e4nde, von Juni bis August<\/span><\/li><\/ul><p><em><span style=\"color: #000000;\">Die Wurzeln dieser zweij\u00e4hrigen Pflanze werden zwischen Ende des ersten und Anfang des zweiten Jahres geerntet. Triebe und St\u00e4ngel werden geerntet, wenn sie noch jung, zart und stachellos sind. Die Bl\u00e4tter bleiben lange verwendbar: Sind die Stacheln bereits ausgebildet, kann der Blattrand mit einer Schere abgeschnitten werden. Um zart zu sein, m\u00fcssen die Bl\u00fctenk\u00f6pfe vor der Bl\u00fcte geerntet werden.<\/span><\/em><\/p><p><span style=\"color: #000000;\"><strong style=\"font-size: 14px;\">Lebensraum: <\/strong>unbebaute Fl\u00e4chen, Wegr\u00e4nder<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44ddb38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44ddb38\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ee33352\" data-id=\"ee33352\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fe6332 elementor-widget elementor-widget-text-editor\" data-id=\"3fe6332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Pflanzenbeschreibung:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">robuste, gro\u00dfe, zweij\u00e4hrige Pflanze, meist \u00fcber 1 m hoch, mit ungefl\u00fcgeltem St\u00e4ngel<\/span><\/li><li><span style=\"color: #000000;\">Pfahlwurzel, lang, dick, faserig<\/span><\/li><li><span style=\"color: #000000;\">zylindrischer Stamm, robust, oft verzweigt<\/span><\/li><li><span style=\"color: #000000;\">kahle Bl\u00e4tter, gummiartig anzufassen, hellgr\u00fcn und mit wei\u00dfen Adern marmoriert, mit R\u00e4ndern, die mit sehr stacheligen gelben Z\u00e4hnen ges\u00e4umt sind<\/span><\/li><li><span style=\"color: #000000;\">die Bl\u00fctenk\u00f6pfe, oft einzeln, k\u00f6nnen auch in Trauben gruppiert sein. Sie sind von gro\u00dfen, gebogenen Hochbl\u00e4ttern mit sehr scharfen Enden umgeben, wobei jedes Hochblatt selbst einen Rand aus kleinen Stacheln aufweist. Die Bl\u00fcten, alle r\u00f6hrenf\u00f6rmig und f\u00fcnflappig, sind purpurviolett gef\u00e4rbt<\/span><\/li><li><span style=\"color: #000000;\">die Fr\u00fcchte sind gl\u00e4nzende, zusammengedr\u00fcckte Ach\u00e4nen, schwarz oder gelb marmoriert, mit einem ringf\u00f6rmigen, gez\u00e4hnten Pappus an der Basis. Sie \u00e4hneln Sonnenblumenkernen<\/span><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Besonderheit \u00fcber die Pflanze:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">der Begriff \u201eSilybum\u201c bezeichnet im Griechischen und Lateinischen eine essbare Distel. Der Begriff \u201eMarianum\u201c ist mit der Jungfrau Maria verbunden: Der Legende nach wollte sie ihr Jesuskind vor den Soldaten des Herodes verstecken und versteckte es unter einer gro\u00dfen Distel. Als sie es stillte, fielen einige Tropfen Milch auf die Bl\u00e4tter der Pflanze, die dadurch erblich gef\u00e4rbt wurden<\/span><\/li><li><span style=\"color: #000000;\">Geschmack erinnert an Karden<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88b87eb\" data-id=\"88b87eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4132c2 elementor-widget elementor-widget-text-editor\" data-id=\"a4132c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Heileigenschaften:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">kr\u00e4ftigeng, magenst\u00e4rkend, Gallenflu\u00df anregend und harntreibend<\/span><\/li><li><span style=\"color: #000000;\">1968 wurde aus der Pflanze ein Flavonoidkomplex isoliert, der den Namen Silymarin erhielt und seitdem als der f\u00fcr die therapeutische Wirkung der Mariendistel verantwortliche Wirkstoff gilt. Silymarin kommt in allen Teilen der Pflanze vor, ist jedoch besonders konzentriert in den reifen Samen, die zersto\u00dfen als Aufguss oder Pulver verwendet werden<\/span><\/li><li><span style=\"color: #000000;\">das in der Mariendistel enthaltene Silymarin gilt in Europa allgemein als eine der wirksamsten lebersch\u00fctzenden Substanzen. In der Medizin wird es zur Vorbeugung und Behandlung verschiedener Lebererkrankungen eingesetzt: Hepatitis, Leberzirrhose, Gallensteine, Gelbsucht und hepatotoxische Sch\u00e4den. Laut \u00c4rzten, die es in ihrer Praxis anwenden, kann Silymarin gesch\u00e4digtes Lebergewebe regenerieren und das Organ vor den Auswirkungen nat\u00fcrlicher (Pilze, Schlangenbisse, Insektenstiche, Alkohol usw.) oder synthetischer (L\u00f6sungsmittel, Reinigungsmittel, Medikamente usw.) Giftstoffe sch\u00fctzen. Silymarin scheint bei Vergiftungen durch Gr\u00fcnen Knollenbl\u00e4tterpilze wirksam zu sein<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3061c84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3061c84\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4527518\" data-id=\"4527518\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-003be2e elementor-widget elementor-widget-text-editor\" data-id=\"003be2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Kulinarische Anwendungen:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">die Wurzeln werden, wenn sie zart und fleischig sind, wie die der Schwarzwurzel gegessen<\/span><\/li><li><span style=\"color: #000000;\">junge Triebe in Salaten oder Gem\u00fcse<\/span><\/li><li><span style=\"color: #000000;\">die entwickelten Bl\u00e4tter, befreit von den Dornen, die sie begrenzen, ergeben ein zartes Gem\u00fcse<\/span><\/li><li><span style=\"color: #000000;\">die entwickelten Bl\u00e4tter k\u00f6nnen auch gut blanchiert und p\u00fcriert werden, ohne vorher die Dornen zu entfernen (siehe Rezept f\u00fcr Distelp\u00fcree)<\/span><\/li><li><span style=\"color: #000000;\">die Blattadern und ihre Blattstiele k\u00f6nnen wie Karden gegessen werden<\/span><\/li><li><span style=\"color: #000000;\">die Stiele sind vor der Bl\u00fcte zart und saftig. Sie schmecken roh nach dem Sch\u00e4len oder gekocht wie Spargel hervorragend<\/span><\/li><li><span style=\"color: #000000;\">roher oder gekochter Bl\u00fctenkopf wie die Artischocke<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4387f6\" data-id=\"f4387f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbebea5 elementor-widget elementor-widget-text-editor\" data-id=\"dbebea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Rezepte:<\/strong><\/span><\/p><ul><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-sebaste-sauce-a-la-rose-et-puree-de-chardons\/\"><span style=\"color: #0000ff;\">Rotbarsch mit Rosensauce, Distelp\u00fcree und M\u00f6hren-Tagliatelle mit Nigella<\/span><\/a><\/li><li><a href=\"https:\/\/cuisine-la-nature.com\/de\/recette-rables-de-lapin-au-chardon-marie\/\"><span style=\"color: #0000ff;\">Kaninchenr\u00fccken mit Mariendistelrippen<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c217100 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c217100\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71fa075\" data-id=\"71fa075\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a350c02 elementor-widget elementor-widget-text-editor\" data-id=\"a350c02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>F\u00fcr mehr Information:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Chardon-Marie\" target=\"_blank\" rel=\"noopener\">Wikipedia (FR)<\/a><\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.genialvegetal.net\/-Chardon-Marie-?q=-Chardon-Marie-\" target=\"_blank\" rel=\"noopener\">G\u00e9nial V\u00e9g\u00e9tal (FR)<\/a><\/span><\/li><li><a href=\"https:\/\/de.wikipedia.org\/wiki\/Mariendistel\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Wikipedia (DE)<\/span><\/a><\/li><li><a href=\"https:\/\/www.pflanzen-deutschland.de\/Robinia_pseudoacacia.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Pflanze in Deutschland (DE)<\/span><\/a><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Und aus medizinischer Sicht:<\/strong><\/span><\/p><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.medisite.fr\/dictionnaire-des-plantes-medicinales-chardon-marie.48598.8.html\" target=\"_blank\" rel=\"noopener\">Medisite<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.doctissimo.fr\/html\/sante\/phytotherapie\/plante-medicinale\/chardon-marie.htm\" target=\"_blank\" rel=\"noopener\">Doctissimo<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doctonat.com\/chardon-marie-bienfaits-dangers\/\" target=\"_blank\" rel=\"noopener\">Doctonat<\/a> (FR)<\/span><\/li><li><span style=\"color: #0000ff;\"><a href=\"https:\/\/www.apotheken.de\/alternativmedizin\/heilpflanzen\/11225-mariendistel\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Apotheken<\/span><\/a> (DE)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fee8245\" data-id=\"fee8245\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-729e6c5 elementor-widget elementor-widget-text-editor\" data-id=\"729e6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Videos:<\/strong><\/span><\/p><ul><li><span style=\"color: #000000;\">HeilpflanzenSch\u00e4tze (DE) :<\/span><\/li><\/ul><ol><li style=\"list-style-type: none;\"><ol><li><a href=\"https:\/\/www.youtube.com\/watch?v=HSUK_DkmWLA\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Mariendistel &#8211; Diese Pflanze sch\u00fctzt die Leber<\/span><\/a><\/li><\/ol><\/li><\/ol><ol><li style=\"list-style-type: none;\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Chardon-Marie (Silybum marianum = Carduus marianus) Famille des Ast\u00e9rac\u00e9es (Compos\u00e9es) Milk thistle Mariendistel Cardo mariano Plante enti\u00e8re Jeunes pousses Feuilles Inflorescence Inflorescence Herbier Jeune pousse Herbier feuille Synonyme : artichaut sauvage, chardon argent\u00e9 Cueillette : racines, de l&#8217;automne au printemps jeunes pousses, feuilles, tiges, de mars \u00e0 juin capitules, de juin \u00e0 ao\u00fbt Les racines [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","iawp_total_views":29,"footnotes":""},"class_list":["post-10918","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chardon-Marie - Cuisine la Nature<\/title>\n<meta name=\"description\" content=\"Chardon-Marie (Silybum marianum = Carduus marianus) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cuisine-la-nature.com\/de\/chardon-marie\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chardon-Marie - Cuisine la Nature\" \/>\n<meta property=\"og:description\" content=\"Chardon-Marie (Silybum marianum = Carduus marianus) : la fiche plante incluant les utilisations culinaires ainsi que les propri\u00e9t\u00e9s m\u00e9dicinales.\" \/>\n<meta property=\"og:url\" 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